tag:blogger.com,1999:blog-62972750348524932002024-03-19T00:24:54.261-04:00Another RunnerA site for "the most literary shoe reviews in all the land" and other running-related topics.Tobias Hhttp://www.blogger.com/profile/09717520650782636286noreply@blogger.comBlogger147125tag:blogger.com,1999:blog-6297275034852493200.post-32982114795523730942014-12-07T15:19:00.000-05:002016-03-18T11:44:32.791-04:00Skora Fit Review: 'Fit but You Know It!'<div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-PP1zrcZsV88/UyUC7NldFZI/AAAAAAAADhQ/gjNh_tBCbQ8/s1600/DSC_8985.jpg"><img border="0" src="http://2.bp.blogspot.com/-PP1zrcZsV88/UyUC7NldFZI/AAAAAAAADhQ/gjNh_tBCbQ8/s570/DSC_8985.jpg" style="width: 570px;" /></a></div>
<p>"I think those are the ugliest shoes you've ever worn." My wife was looking at me as if I were offering her a piece of cake that I'd just scraped off the floor—confused that I'd present such a thing and appalled by its appearance. She was reacting to the new <a href="http://www.avantlink.com/click.php?tt=ml&ti=249113&pw=160495" target="_blank">Skora Fit</a> I'd just pulled from the spiffy, blue shoe box. "I'd be embarrassed to wear those outside, if I were you," she emphasized with finality.
</p>
<p>
Technically, I hadn't put them on yet.
</p>
<div>
<iframe width="480" height="360" src="https://www.youtube.com/embed/3Qg3rQfeZv4?rel=0" frameborder="0" allowfullscreen></iframe><br />
<p style="font-family: monospace; font-size: smaller; color: brown;">I almost always have this song in my head when I talk about the Fit! How can I not?!?!</p>
</div>
<p>It would be difficult to confuse a Skora shoe with another brand's running footwear. The young company continues to create unique and aesthetically conspicuous products that are hard to ignore. And, whether you think them off-putting or post-modern perfection, Skora shoes pretty much require you to have an opinion about their appearance. And, I'll opine; oh yes I will!
</p>
<p>
Permit me to confess straightaway that I admire and appreciate Skora's attention to design. As <a href="http://www.9run.ca/2014/06/shoe-review-skora-fit.html" target="_blank">Stan puts it in his review</a>, "I like shoe designs that don't quite fit the mold." The Skora designers obviously care about how their products look. And, they make no pretense that their inspiration draws from pure functionality or traditionalism. It's intriguing to watch a company evolve along with its product.
</p>
<div style="text-align: center; margin: 10px; float: right;"><a href="http://1.bp.blogspot.com/-t_sp8iTc_aM/UyUCrg5YXkI/AAAAAAAADgo/X4XIry7AyeE/s1600/DSC_8979.jpg"><img border="0" src="http://1.bp.blogspot.com/-t_sp8iTc_aM/UyUCrg5YXkI/AAAAAAAADgo/X4XIry7AyeE/s640/DSC_8979.jpg" style="width: 350px;" /></a></div>
<p>
In spite of my personal appreciation for conscientious design, my feelings about specific Skora shoes tend to be complex. [Leaning toward you and whispering] <span style="font-size: smaller;">It's just that, <em>sometimes</em>, when I wear a pair of my Skoras, I feel a little underdressed for a dance party that I'm about to attend. 'Cept I don't dance. Or party. Or attend things. </span>
</p>
<p>
Good thing they're running shoes!
</p>
<p>
As you might infer from that previous paragraph, I, like my wife, had some initial misgivings about the appearance of my new Fits. And, like any good judge of fashion, I conferred with Internet friends in order to further research the degree of supposed ugliness my silver Fits exhibited.
</p>
<p>
My crack team of running shoe consultants conveyed opinions ranging from "Do not like!" to "I'd wear them if they were comfortable," to "Shiny! I like!" One creative shoe expert suggested that I "pimp up" the shoes with a sharpie doodle or two. Hmm...
</p>
<p>
Overall, then, the <strong>responses to my extensive research were on the positive side</strong>. So, I reasoned that Dear Wife and I might be in a group of outliers who simply have a strong aversion to silver shoes and such, which is pretty obvious; now that I think about it. I'm not a flashy fellow. Rather, I tend to like earth and fruit tones (yeah, fruit) in lieu of metals. So, I got over my personal tastes and acted like the goddamn serious runner blogger that I am!
</p>
<div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/-_JFxdmRPXU8/UyUCwDFav3I/AAAAAAAADgw/jnUuVVjiDFo/s1600/DSC_8980.jpg"><img border="0" src="http://1.bp.blogspot.com/-_JFxdmRPXU8/UyUCwDFav3I/AAAAAAAADgw/jnUuVVjiDFo/s640/DSC_8980.jpg" style="width: 570px;" /></a></div>
<p>
First off, I rationalized the practicality of a silvery upper by imagining that the shoes would be incredibly reflective in low light. But, no, that's not really the case. <strong>This particular silver only makes the shoe as bright as white shoes in dim conditions.</strong> It's not like I'm wearing those <a href="http://skorarunning.com/catalogsearch/result/?q=phase-x&avad=160495_c7928482" target="_blank">glowy Phase-X shoes</a>. But, there are some <strong>well-placed reflective overlays</strong> on the piping around the lace area and on the heel. So, it's not as if you're running without any reflectivity whatsoever.
</p>
<p>
I further considered that the 3D-printed dot pattern/gradient on the upper served to make the material feel more flexible. And, that might actually be true. But, <strong>3D printing freaks me out a little</strong>. So, I don't want to devote too much pretend consideration to that feature.
</p>
<p>
Anyway, you see the shoe. It is <a href="http://www.avantlink.com/click.php?tt=ml&ti=249113&pw=160495" target="_blank">available in other colors</a>. Decide for yourself whether the design is irksome or awesome.
</p>
<div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-aixcC6xZmPY/UyUCrQvgpoI/AAAAAAAADgk/u5r8HomxYqU/s1600/DSC_8977.jpg"><img border="0" src="http://4.bp.blogspot.com/-aixcC6xZmPY/UyUCrQvgpoI/AAAAAAAADgk/u5r8HomxYqU/s640/DSC_8977.jpg" style="width: 570px;" /></a></div>
<h3>More Than That</h3>
<p>
Now, I know what you're thinking: You see that I've devoted several paragraphs to the Fit's outward appearance. And, you wonder if I am avoiding a review-worthy description of my experience and thoughts about wearing the shoes, because, maybe (perhaps) I haven't actually worn them—much like one would do when put on the spot in a high school English class: Like, maybe the kid didn't have time to read all of <em>Henderson the Rain King</em> last week. So, when the teacher asks about such-and-such, the kid does his best to fake an answer by describing how he would feel if so-and-so did that to him.
</p>
<p>
Or, maybe you think that I'm being passively condescending in the way that a certain reviewer at Spin magazine tersely described the font and layout of a book when he was supposed to be <a href="http://www.metafilter.com/38191/Now-thats-a-pan#809682" target="_blank">imparting thoughts on Jewel's poetry</a>. (Yeah, I'm that old. And, my memory is like that)
</p>
<p>
Well, well, dear reader, you are wrong if you think such things (though, I dont blame you, because I would totally do that stuff in certain situations).
</p>
<p>
First of all, this is just a really long-ass review. (Sorry)
</p>
<p>
Second, I've actually worn the Skora Fit(s) a lot! They're currently my go-to running shoes. And, I've even worn them with jeans while walking to get the mail. (Yeah, the neighbors saw me!)
</p>
<div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-ziegQ40EPDo/UyUC9o8RoLI/AAAAAAAADhg/LT2il7YOiXM/s1600/DSC_8986.jpg"><img border="0" src="http://2.bp.blogspot.com/-ziegQ40EPDo/UyUC9o8RoLI/AAAAAAAADhg/LT2il7YOiXM/s640/DSC_8986.jpg" style="width: 570px;" /></a></div>
<p>
Personal problems with the appearance aside, I was essentially won over by the <strong>obscene level of comfort</strong> these shoes imposed as soon as I laced them on my feet. Holy crap, that seamless mesh upper is the bee's knees of uppers! I'm pretty sure I have a couple of other shoes that tout a seamless upper. But, this is the only pair I give a shit about now. The Fit gets the seamless feature exactly right.
</p>
<p>
I believe the absence of structure-defining overlays contributes to the Fit's tremendously comfortable version of being seamless. For instance, the <a href="http://www.avantlink.com/click.php?tt=cl&mi=12329&pw=160495&url=http%3A%2F%2Fskorarunning.com%2Fcatalogsearch%2Fresult%2F%3Faj%3Dct%26gender%3D44%26q%3Dphase" target="_blank">Skora Phase</a> also has a comfy seamless upper. But, it's overlays give it a slight stiffness in contrast to the Fit's slipper-ish feel. And, while a little more stiffness is good in certain running conditions, the feet like what the feet like.
</p>
<p>
Just a heads up: The Fit might feel a bit too low-volume in the toe area at first. My big toe felt especially compressed between the shoe's upper and the insole-cushioning thing. Do not be disheartened. You just need to break in the cushioning with a run to find that the upper you feel on your big toe isn't going to be of consequence. Seriously.
</p>
<p>
I suppose the asymmetrical lacing does something to enhance that smooth-as-awesome fit over the top of my foot. Actually, I don't suppose at all—I know this, because I read it in <a href="http://www.drnicksrunningblog.com/skora-fit-running-shoe-review/" target="_blank">Dr. Nick's Fit review</a>:
</p>
<blockquote style="font-family: monospace; color: brown;">
I love the lateral placed laces (shoe laces cross and tie on side of the shoe as opposed to the traditional midline of the shoe) as they make the upper portion of the shoe feel very comfortable and soft without restricting the extensor tendons.
</blockquote>
<p>
Yeah, my extensor tendons are lovin' that lacing design!
</p>
<h3>How Thick Is It?</h3>
<p>
Now, let's backtrack a moment.
</p>
<p>
Skora released the Fit, their cushiest shoe yet, quite a bit earlier this year after a bevy of articles <a href="http://www.theactivetimes.com/minimalist-running-fad-over" target="_blank">touting</a> the <a href="http://www.runresearchjunkie.com/latest-running-shoe-sales-figures-trends/" target="_blank">declining sales</a> of <a href="http://www.drnicksrunningblog.com/minimalist-shoes-havent-declined-in-use-they-changed-the-we-run-as-well-as-the-entire-shoe-industry/" target="_blank">minimal shoes</a> littered the annals of our running-centric interweb for several months. That and the heightened interest in "maximalist", Hoka-esque shoes seemed to mean bad things for the minimalist shoe aficionado. So, when I saw the Skora PR verbiage mentioning a more cushioned Skora model, I was afraid that the company might be jumping on the maximalist bandwagon. And, I was prepared to hate it.
</p>
<p>
Imagine my relief when I inspected the Fit in real life and found that they weren't giant marshmallow shoes. Better still, the stack height was just a reasonable 16 mm, which is a comfortable stack height indeed.
</p>
<div style="float: right; margin: 10px; text-align: center;"><a href="http://2.bp.blogspot.com/-fyIAXxtj7uQ/UyUDAA6BI8I/AAAAAAAADhw/VpzqtsDaE7g/s1600/DSC_8987.jpg"><img border="0" src="http://2.bp.blogspot.com/-fyIAXxtj7uQ/UyUDAA6BI8I/AAAAAAAADhw/VpzqtsDaE7g/s640/DSC_8987.jpg" style="width: 300px;" /></a></div>
<p>
Now, imagine—no, you can't. I'll just use an expletive-laden series of exclamatory sentences: I was fucking impressed that the entirety of the Fit's characteristic cushioning was implemented by fattening the fucking insole! Yeah, All that extra cushioning? It's in the goddamn insole! Those fucking geniuses!
</p>
<p>
See, the insole is removeable. And, when you remove it, you're basically wearing a insole-less Base or Form, which puts the stack height at something like 9 mm, I think.
</p>
<p>
However, the Fit wins over the Base and Form for me, because, while the platform (sole shape, etc.) is basically the same; the Fit's upper doesn't make the shoe as narrow in the toe area. So, (Dare I say?) most everyone will have room for the piggies in the Fit, especially with that insole removed.
</p>
<div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-H_wXczYlPzY/UyUC4Uwu5-I/AAAAAAAADhI/aReIXkfmag8/s1600/DSC_8983.jpg"><img border="0" src="http://3.bp.blogspot.com/-H_wXczYlPzY/UyUC4Uwu5-I/AAAAAAAADhI/aReIXkfmag8/s640/DSC_8983.jpg" style="width: 570px;" /></a></div>
<p>
Granted, removing such a thick insole creates quite a bit more volume in the shoe. So, if you decide to take out the insole for some of that sweet, nearer-to-the-ground sensation, you'll probably need to adjust your laces or wear some thicker socks. This isn't an issue for me, though, even with my low-volume feet. The laces do the trick.
</p>
<p>
Whether you have the insole in or out, <strong>the Fit is wonderfully flexible</strong>, which is a feature you know I enjoy. If it was just kinda flexible, I'd be less enthusiastic.
</p>
<p>
And, the flexibility is more impressive when you note the density of the midsole and outsole. Unless you've ignored Skora 'til now, you've probably read more than a few testaments to the Form's or Base's durability, Instagram posts boasting over 1,000 miles. That outsole is tough stuff. And, the Fit shares the same makeup down there.
</p>
<p>
I've run well over 250 miles in my pair. And, they're showing the kind of wear that most shoes exhibit after 100 miles. So, if you buy a pair, make sure you like the colorway, because you'll be stuck with them for a while.
</p>
<div style="float: right; text-align: center; margin: 10px;"><a href="http://4.bp.blogspot.com/-55DA6LJsbAc/UyUCzxYzd7I/AAAAAAAADg8/QCvUw_cvLa8/s1600/DSC_8981.jpg"><img border="0" src="http://4.bp.blogspot.com/-55DA6LJsbAc/UyUCzxYzd7I/AAAAAAAADg8/QCvUw_cvLa8/s640/DSC_8981.jpg" style="width: 300px;" /></a></div>
<p>
Like other Skora models, <strong>the outsole's grip is superb on most running surfaces</strong>. Since the outermost material isn't a sticky rubber, you could complain about how the shoe handles on slippery, wet pavement. But, then you'd be a short-sighted whiner, because not all pavements are the same when wet. And, if Skora made the outsole of sticky stuff, it would wear out more quickly. And, then someone else would gripe about decreased durability.
</p>
<p>
<strong>No shoe is perfect. But, there are varying degrees of awesome.</strong>
</p>
<h3>Heel(ing) Thoughts</h3>
<p>
Speaking of imperfection, <a href="http://runblogger.com/2014/11/skora-fit-review-the-shoe-i-wanted-to-love.html#comment-1129948860" target="_blank">one fellow runner bought his first pair of Fit's and went for a 14-mile run, after which he developed a rather bad peroneal tendon issue</a>. The runner attributes this to the Fit's rounded heel, a distinctive feature of all Skora shoes.
</p>
<p>
Sure, some of us are inclined to judge the prudence of running 14 miles in a brand new shoe on the first or second time out. But, come on, we runners are all guilty of enthusiastic carelessness once in a while. And, if you knew how comfortable the Fit is, you'd probably want to try the shoes on a longish run right away, too.
</p>
<p>
The peroneal-pummeled runner's predicament forces us to consider the strength of our tendons and muscles in the ankle area. After all, not all runners are practiced in the ways of foot stability without the aid of a stiff, level platform. If you don't know what I'm talking about, I suggest that you run more trails.
</p>
<p>
The Fit's rounded heel is meant to mimic the rounded heel of your actual foot. (<a href="http://www.anotherfnrunner.com/2013/09/skora-phase-review-see-me-now.html">I've gone over this before</a>) And, a shoe that copies important aspects of your real foot facilitates better running form, "real running" as the Skora folks say.
</p>
<div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/-wsfk6ZCZj2w/UyUCpN07UeI/AAAAAAAADgY/Jbc40yPBApA/s1600/DSC_8978.jpg"><img border="0" src="http://1.bp.blogspot.com/-wsfk6ZCZj2w/UyUCpN07UeI/AAAAAAAADgY/Jbc40yPBApA/s640/DSC_8978.jpg" style="width: 570px;" /></a></div>
<p>
If you're inclined to run in very minimal shoes, or no shoes at all, then you likely have strong lower-leg tendons and muscles. So, running in shoes with such a rounded heel will probably not be an issue for you.
</p>
<p>
But, if your shoe arsenal is comprised of footwear with the traditionally flat and flared sole, the Fit's rounded edge will seem rather different and require some learning on your part.
</p>
<p>
That's the price of breaking from tradition, though. And, what are you, some kind of <em>traditionalist</em>?
</p>
<p>
Basically, <strong>if this is your first pair of Skora's, keep the initial runs short</strong>. Good things come to those who wait, and all that.
</p>
<h3>Yes, the Fit Is for Running</h3>
<p>
Like many of the <a href="https://www.google.com/webhp?&ion=1&espv=2&ie=UTF-8#q=skora%20fit%20review" target="_blank">Skora Fit reviews out there</a>, I say the shoe feels <strong>firm on the ground and flexible in motion</strong>. The sole and cushioned insole provide the <strong>necessary proprioception to maintain good form while giving you the confidence to step on pointy rocks</strong>.
</p>
<p>
As my testament to the Fit's go-to-ability implies, it's a fairly <strong>versatile shoe</strong>. And, I've enjoyed slow, languid jogs as well as faster fartleks in them.
</p>
<p>
Would I race in them? No, I have too many race-specific shoes to necessitate wearing the Fit for all-out running. But, that's just me. If you have one crappy pair of running shoes and this pair of Fits, I'd highly recommend racing in the Fit.
</p>
<p>
The upper is breathable, albeit not as conducive to air flow as, say, an especially meshy shoe. I wouldn't say they're hot. And, my sweat-inclined feet didn't complain any more than usual as I ran early-morning miles this past summer with a Fit on each foot. And, better still, the shoe is warmer than my other shoes in colder weather, especially while riding a bike.
</p>
<p>
If you cornered me in dark room and threatened me with violence if I didn't compare the Fit to some other brand's running shoe, I'd first shout, "Never!" Then, I'd say that the Fit reminds me of running in the Merrell Barefoot Road Glove with a little more plushness and extra comfortable upper. Then, as you looked through your tablet for <a href="http://www.anotherfnrunner.com/2012/02/merrell-barefoot-road-glove-review.html" target="_blank">my review on that shoe</a>, I'd sneak my way out of that corner and cackle as I sprinted for the exit! Thought you had me, didn't you?
</p>
<div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-MheBJ_b3RNg/UyUC_71A6oI/AAAAAAAADhs/pia-54jTJ1o/s1600/DSC_8989.jpg"><img border="0" src="http://2.bp.blogspot.com/-MheBJ_b3RNg/UyUC_71A6oI/AAAAAAAADhs/pia-54jTJ1o/s640/DSC_8989.jpg" style="width: 570px;" /></a></div>
<h3>What to Get?</h3>
<p>
Like other Skora shoes, I'm wearing the Fit in a half size smaller than my standard size. So, while I wear a US men's size 12 in most running shoes, the size 11.5 Fit is the best fit for <a href="http://www.anotherfnrunner.com/2013/05/shoe-reviewers-dilemma-my-foot-this.html">my foot</a>.
</p>
<p>
And, finally, how 'bout that price, yo? Ninety-five dollars is a pretty <a href="http://www.avantlink.com/click.php?tt=ml&ti=249113&pw=160495" target="_blank">sweet deal</a> for a running shoe like the Fit. 'Course, that's only a good deal if you like the shoe. And, you won't really know if you like the shoe until you try it on.
</p>
<p>
And, so, dear reader, your future as it pertains to the Skora Fit is entirely up to you. I've imparted my wisdom, disclosed my insights, and rambled to the point of sweaty exhaustion. Feel free to ask questions in the comment area, though.
</p>
<h3>
Thanks for reading!
</h3>
<p style="color: gray; font-style: italic; text-align: center; padding-top: 10px; border-top: 1px solid gray;">
<a href="http://cmp.ly/1/6iXJv0" target="_blank" style="text-decoration: none; color: gray;"><img src="http://api.cmp.ly/badges/1/6iXJv0/small-horizontal.png" style="border: none;" alt="cmp.ly" /><br />
Product provided by SKORA.</a>
</p>
<div class="blogger-post-footer"><p style="font-weight: bold;">This content was originally published by Ashwyn Gray at <a href="http://www.anotherfnrunner.com">anotherfnrunner.com</a>.</p>
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</script></div>Tobias Hhttp://www.blogger.com/profile/09717520650782636286noreply@blogger.com23tag:blogger.com,1999:blog-6297275034852493200.post-20521133352537853502014-02-09T12:07:00.000-05:002014-02-09T12:07:38.691-05:00How Most Runners Deal with Injury (Ubiquitous GIF List)<p>Injuries suck! You know it, and I know it. And, while we do our best to learn from our running injuries, we can't help but fall victim to some basic, sometimes irrational behavior while coping with <em>not</em> running.</p>
<p style="font-size: larger; font-weight: bold; padding: 10px 0px 5px 0px; margin: 0px;">The first stage of injury is denial.</p>
<div class="separator" style="clear: both; text-align: center;"><a href="http://media.giphy.com/media/5MKhiIHdjtYje/giphy.gif" imageanchor="1" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCR3g7knNPgIpmBTDrXPnbCNeGXeFV0EX8TZ9yO6jPRWiP0yFMbpWjXhk-dbOHtHhSYbfGvZfXbJazSAzbszM_ogrJTrkLAvChRKMiC2LnWOiAlbPieIO4IYQ22FQ4N0vbpqPEXDiYLYY/s1600/MonPythBlkKnt.gif" /></a><br />
No, really.</div>
<p style="font-size: larger; font-weight: bold; padding: 30px 0px 5px 0px; margin: 0px;">Friends want to help. But, you push them away.</p>
<div class="separator" style="clear: both; text-align: center;"><a href="http://25.media.tumblr.com/tumblr_m7oqf3h2Na1qg35tio1_500.gif" imageanchor="1" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5tGUuiWZBIUFARsfQlioMnya_aEZCx1QtbYU3K72_ssC9bvPZrovUhntO1xEvsMcJm_d0hQz1AbFwGlwhC1FUBwVAdo3DPstuPI8W4aK7R-21enjAZVohhQ370q_hlnmjifce6HaRCCY/s1600/Fine.gif" /></a><br />I'm just quiet right now.</div>
<p style="font-size: larger; font-weight: bold; padding: 30px 0px 5px 0px; margin: 0px;">When reality sets in, you get sad...</p>
<div class="separator" style="clear: both; text-align: center;"><a href="http://data3.whicdn.com/images/33384920/large.gif" imageanchor="1" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJoXdUbFIRbK-n9_7xzt4EP-2QcgY-M0XysPn0cYARLqdSkGIm4aU9v3HVdJG0geJI8ub9QyWpAll6fYCR4-GXm2JoL3IuElV9U-90W0Jw_5IJSa-1nZJpbJaDYLi3fdSx_iLk_bxpQdA/s1600/SadGuy.gif" /></a><br />So many feelings!</div>
<p style="font-size: larger; font-weight: bold; padding: 30px 0px 5px 0px; margin: 0px;">...And moody.</p>
<div class="separator" style="clear: both; text-align: center;"><a href="http://cdn.uproxx.com/wp-content/uploads/2013/05/Angry-Panda.gif" imageanchor="1" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5TGqIWBK1-x6MelFgwUFKHA9pBeGYYndda5bh2Zpo0rvRTooUH2v94v8m37iko7ShlIFWu4mwQD7FIi6XDqweUCeL_D62w7Yqu1o3Hty14ibfau9qhVuzPyD8DiJvau1Y3KtBlcPrhns/s1600/AngryPanda.gif" /></a><br />Stop typing so loudly!</div>
<p style="font-size: larger; font-weight: bold; padding: 30px 0px 5px 0px; margin: 0px;">And, you resent other runners that you see while driving.</p>
<div class="separator" style="clear: both; text-align: center;"><a href="http://media1.giphy.com/media/K5CULzwBU03HG/giphy.gif" imageanchor="1" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgeZZ-WQc7AY_PFEpHVX3oVVTgSzHspQ-AfEZ6wJDwAEWF06yBQoLipG8ALi0vlTSmqHGk6XRzr3E049XtUwBcW_70sBHoXOrAtgt6oeazO8j5SIBhs9A6BjOUsqTwT_kcdL_fBflHEvHc/s1600/JealousJim.gif" /></a><br />Look at that terrible form! You're doing it wrong!</div>
<p style="font-size: larger; font-weight: bold; padding: 30px 0px 5px 0px; margin: 0px;">But, you make up for begrudging strangers by emphatically encouraging your runner friends.</p>
<div class="separator" style="clear: both; text-align: center;"><a href="http://media0.giphy.com/media/GCLlQnV7wzKLu/giphy.gif" imageanchor="1" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjL7_Eg3FRTVMPwaWk8D06CeQlc8zK_25rxI9gJB7JELHMvZ3L0c0g5dG79DDyg3WlQR2quRLvhuRYLGChQjUpQADhvlsC84TtJK6VGrNpA1IxQak6gjQDbgV9MZnzzKLgq9raSfbnqDxE/s1600/Leonardo-DiCaprio-Toast-Fireworks-Gif.gif" /></a><br />Awesome tempo run, dude!</div>
<p style="font-size: larger; font-weight: bold; padding: 30px 0px 5px 0px; margin: 0px;">You seek medical advice but don't really like what you are told.</p>
<div class="separator" style="clear: both; text-align: center;"><a href="http://media.tumblr.com/tumblr_lh6weimfMc1qc47qq.gif" imageanchor="1" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9H7TBdO3_fVG5XopxljDaIi4-SmzqKJ_kjf4-_2Owh4CKkqTQrO8r0OktMHY4BNAcjIJZayFPNwiQ4NTrfzQKfF4WgrLMO1Vh7rxGlT4fg3SAHy1wPjhYvM7e_7fs8iTCSRpI1w9s7LY/s1600/BeCool.gif" /></a><br />Stop running for <em>how</em> many weeks?</div>
<p style="font-size: larger; font-weight: bold; padding: 30px 0px 5px 0px; margin: 0px;">You still have your runner's appetite.</p>
<div class="separator" style="clear: both; text-align: center;"><a href="http://31.media.tumblr.com/tumblr_m6wte5C16T1rvonpwo1_400.gif" imageanchor="1" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhunDPlitQ5D00x1qfeP3QDqbVhyphenhyphenIc14VaKaX_kzEydubUtYtdy2Acog7jlUhf-6ErLq6ZA09KCrOR8fcdLYTzIJ4gfu6hRJQxnH5NAMG9z4_MWNflodbprZMqFq898ZRUZK7LW4brHKaQ/s1600/SambergDonut.gif" /></a><br />Two miles per doughnut. No worries!</div>
<p style="font-size: larger; font-weight: bold; padding: 30px 0px 5px 0px; margin: 0px;">But, food makes you have different feelings now.</p>
<div class="separator" style="clear: both; text-align: center;"><a href="http://ericafuni.files.wordpress.com/2013/03/mean-girls-sweatpants.gif%3Fw%3D584" imageanchor="1" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjawxyvkKNoJNQRRBclwqvL9OzqV3nkJftt6BwbuGrwaGAHDnWg1MlHN9HapRdPQsJOMJt0CLC0rnaexfrblyRQbV4zzPta32YLxhgP8758gR7iE8IEHLv-IxmwHpoVmBk_AqD0NFyuDo/s1600/tumblr_m0qfgjN8Yi1r4y8nto1_500.gif" /></a><br />But, I'm still so hungry!</div>
<p style="font-size: larger; font-weight: bold; padding: 30px 0px 5px 0px; margin: 0px;">The fear of losing fitness is getting the best of you.</p>
<div class="separator" style="clear: both; text-align: center;"><a href="http://images1.wikia.nocookie.net/__cb20130330034408/degrassi/images/1/10/This_is_too_much_gif.gif" imageanchor="1" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvGq1ni0BiOnwtChaOOiVrCIeT1u1DfkfWp8byhCyj4W3WzsXIO47lzKYJmfEVJOhzfdxG1wuUyP-wonapxptqpGPF-NGP4KArkfvmu6rWK6lma2uBE-tOFg4AaLog5iUJfw8kG-3ej-4/s1600/this-is-too-much-gif.gif" /></a><br />Speed goes first, then endurance. </div>
<p style="font-size: larger; font-weight: bold; padding: 30px 0px 5px 0px; margin: 0px;">So, you try other forms of exercise—low-impact, of course.</p>
<div class="separator" style="clear: both; text-align: center;"><a href="http://img.pandawhale.com/post-29246-cat-walking-in-water-gif-tumbl-6NSX.gif" imageanchor="1" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgK6-idUyrhFecUS-NYSDWlX82T5S3_JSVHSeMb-LxMcWZD_K-HtMJhyphenhyphenNmD-Pb-p9xVy5GrjTkDZ_nmmOtSjbKbh_P4Q9Gp9mg3am4zO_0p_ILIYbQmpdqHqcwoLdNhrsefO1PnSYs1BUk/s1600/CatMill.gif" /></a><br />Not feelin' the burn at all.</div>
<p style="font-size: larger; font-weight: bold; padding: 30px 0px 5px 0px; margin: 0px;">Attempting to focus on upper body strength proves disheartening.</p>
<div class="separator" style="clear: both; text-align: center;"><a href="http://www.peerfit.com/blog/wp-content/uploads/2013/11/push-ups.gif" imageanchor="1" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJu_apVu-OSavHbOSt2kMOgmVm5XLYF2Kpe90o5yB9NvyNONZcjF8cCbHhoVH4GNFF4l8vf2v_hWoa-Z7Pb7H0yK_AT7e7jFHuVoCGzrqGkfxSbanMgoRi_XyVc_PC-m9vdwL4Sh9K2Kk/s1600/tumblr_mqnuatSxPW1sp9fcho1_500.gif" /></a><br />You don't want too much muscle mass anyway. It'll only slow you down.</div>
<p style="font-size: larger; font-weight: bold; padding: 30px 0px 5px 0px; margin: 0px;">And, you have an unreasonable urge to shop for more shoes.</p>
<div class="separator" style="clear: both; text-align: center;"><a href="http://i.perezhilton.com/wp-content/uploads/2013/05/tumblr_miyr7himva1s51zjyo1_500.gif" imageanchor="1" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfnuHFk3H8CxmeNYXD4kO56tDycNtWeOnZLg3Lhga8A5PyawjKEfJouehZ9cNePRUWiD_jN7qMhvSSGrULC41-WzhzdD-lnWTGPwvQnIp3RonZaj5qJQOuv-RtJ4x7itgpMXYmHJ-EqAA/s1600/ShoeShopping.gif" /></a><br />Why are all the shoes on sale <em>now</em>?</div>
<p style="font-size: larger; font-weight: bold; padding: 30px 0px 5px 0px; margin: 0px;">Ultimately, you resign yourself to waiting, just waiting...</p>
<div class="separator" style="clear: both; text-align: center;"><a href="http://all-that-is-interesting.com/movie-cinemagraph-gifs/the-shining" imageanchor="1" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZChfwyFEEHyBz8FwjsBLAXCEGPS8WXLCarUsagU6w0AX3wfd9fNQJrqzvfbkxkjLzhYaFNk30yx1IGKXIXh7_39rwWm7_6jTTPb09ysVsNuG4ul2x6F2BTF24PZTOG3Q-L2W0NOXgHs8/s1600/the-shining.gif" /></a><br />Think positively.</div>
<h3>Thanks for reading!</h3>
<br />
<p style="font-size: smaller; color: gray;">Images link to source.</p>
<div class="blogger-post-footer"><p style="font-weight: bold;">This content was originally published by Ashwyn Gray at <a href="http://www.anotherfnrunner.com">anotherfnrunner.com</a>.</p>
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</script></div>Tobias Hhttp://www.blogger.com/profile/09717520650782636286noreply@blogger.com10tag:blogger.com,1999:blog-6297275034852493200.post-18641907706252521832014-01-31T07:10:00.000-05:002014-01-31T07:10:18.450-05:00This Is Not an Uwharrie Race Report<p><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgeF2HJoN9jef4Mnr4HdmLVx5EiAMQxyS_jy8l_ZXRlqm9rwI0BOAMok1VlY2tQgxqY_AZzq5C96dJGgDNKJMoN58Pb-a4sgnkZkCUCkeU98X20gfLKKY0L25CL_IILvGrJxKgbQ8CDL9g/s1600/5459543481_05bfd6259c_crop.jpg"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgeF2HJoN9jef4Mnr4HdmLVx5EiAMQxyS_jy8l_ZXRlqm9rwI0BOAMok1VlY2tQgxqY_AZzq5C96dJGgDNKJMoN58Pb-a4sgnkZkCUCkeU98X20gfLKKY0L25CL_IILvGrJxKgbQ8CDL9g/s400/5459543481_05bfd6259c_crop.jpg" style="float: right; margin: 10px 5px 5px 10px; width: 350px;" /></a>This is the part where I warn you that the following sentences will be boring and obnoxious. I've been awake these wee morning hours and feeling sorry for myself. And, I've finally hobbled out of bed for the sole purpose of sharing that self pity with you fine folks. Ignore me if you like. </p>
<p>I am on the roster to run the <a href="http://www.uwharriemountainrun.com/" target="_blank">Uwharrie 20 miler</a> this Saturday. But, I've had to accept that I am in no condition to run twenty hard trail miles — because shin splints! So, my sought-after place at the starting line will be wasted. (I am sorry, people who didn't get past the lottery this year!)</p>
<p>It's <a href="http://en.wikipedia.org/wiki/Shin_splints" target="_blank">medial tibial stress syndrome</a> to be specific. And, I further aggravated this condition to the point of suffering a dull pain on my upper calf and upper hamstring when I went for a test run nine days ago. </p>
<p>Basically, I think I strained the soleus on my left leg. And, I may have developed an overly tight hamstring situation when I ran on that strained soleus due to my body's attempt to compensate for the ruined lower leg.</p>
<p>I swear, I really do try to listen to my body. But, sometimes... Well, do you ever think that maybe your body isn't as assertive as it should be?</p>
<p>How embarrassing that this post is my first <a href="http://www.anotherfnrunner.com/2013/12/we-were-on-break.html">since writing about being injured</a> in the early part of 2013. That humiliation is compounded by the fact that I know I've sustained this rookie injury by <em>not following <a href="http://www.anotherfnrunner.com/2013/07/get-faster-with-moderate-workouts.html">my own advice</a></em>! In my ambition to "train well" during this past month leading up to Uwharrie, I took on some very intense hill workouts. And, in hindsight, I now know that those workouts were definitely not as moderate as they should have been. </p>
<p>Needless to say, I am enormously disappointed. Sure, I've been looking forward to Uwharrie ever since I first read about it three years ago. But, finally being officially registered for the 2014 edition of this legendary trail run has had me practically giddy. It was to be my first real race since November 2012. And, it was going to be awesome.</p>
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhlCgvbbiKdlZ2vQXqZkjTymKS3qzikdUKj4uiSHi_ybaaI7yzo5hToZo9k6P-Gd4dmLo9UVqZoIrVJK1whEbk0ZhDadQ-rQL3JKFHJhf8VRCKkYG-5Ed81PqCfoewuisa2wB0qADprI0/s1600/blue_argyle__64465.1351116672.1280.1280.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhlCgvbbiKdlZ2vQXqZkjTymKS3qzikdUKj4uiSHi_ybaaI7yzo5hToZo9k6P-Gd4dmLo9UVqZoIrVJK1whEbk0ZhDadQ-rQL3JKFHJhf8VRCKkYG-5Ed81PqCfoewuisa2wB0qADprI0/s320/blue_argyle__64465.1351116672.1280.1280.jpg" /></a></div>
<p>When I realized that my running abilities were seriously hindered two weeks ago, I babied that leg as much as I could in my desperation to heal it. I had a graston session, rolled and massaged the calf almost daily, applied Rock Tape, stretched, strengthened, and walked around ever so gingerly.</p>
<p>I maintained a fantasy that I could just rest for several days, execute an extreme taper of sorts; and be well enough to run the race on February first. I'd have lost a little speed. But, surely I could make a good long run out of it. </p>
<p>After all, I anticipated that my virgin Uwharrie experience would be more about the trail run itself rather than aspiring to a specific finish time. My goal was really to just run the race rather than <em>race</em> it. And, even after that failed test run ten days ago, I imagined myself showing up at the starting line, maybe slightly pained, but in no way at risk of serious injury.</p>
<p>I ran another short test run yesterday. And, I am sadly certain it would be drastically stupid of me to try running twenty miles on this stubborn soleus. Uwharrie is not happening for me this year (<a href="http://www.anotherfnrunner.com/2012/11/what-i-was-like-when-registering-for.html">again</a>).</p>
<p>When I've read blog posts or comments by elite runners who are facing injury prior to a race, they always seem to describe their predicament with a great deal of composure. I don't have that, not right now, anyway. I'm pissed and depressed. I don't blame anyone or anything but myself, of course. It's just sucky that I'm missing this race, and I'm not gonna keep that fact a secret from you.</p>
<p>It's also irritating that I have to recover from f'ing shin splints for the next few weeks! I still can't believe that crap!</p>
<p>I used to think that I wouldn't want or need a running mantra. I have one now: <strong>"Moderation, moderation, moderation..."</strong></p>
<h3>
Thanks for reading! Thanks for letting me vent.
</h3>
<p>The next post will be about something interesting, I swear!</p><div class="blogger-post-footer"><p style="font-weight: bold;">This content was originally published by Ashwyn Gray at <a href="http://www.anotherfnrunner.com">anotherfnrunner.com</a>.</p>
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</script></div>Tobias Hhttp://www.blogger.com/profile/09717520650782636286noreply@blogger.com9tag:blogger.com,1999:blog-6297275034852493200.post-6083261699492017412013-12-03T21:03:00.000-05:002013-12-03T21:03:47.215-05:00We Were on a Break<div style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_rUA4biGFee_uZrlrwNqesLvhqS4KArvYNTztvqZ3qlEmwvHYe8dNRFTF_LuOSXcW-3FsneUfSZxzT-ngGm4NxNxkBsLlePQbFfKTMGqHpUNy7Ba90FDrNj4AQ7ZQ2sv2wJMz10MU7uo/s1600/858651_430512827030988_528465073_o.jpg"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_rUA4biGFee_uZrlrwNqesLvhqS4KArvYNTztvqZ3qlEmwvHYe8dNRFTF_LuOSXcW-3FsneUfSZxzT-ngGm4NxNxkBsLlePQbFfKTMGqHpUNy7Ba90FDrNj4AQ7ZQ2sv2wJMz10MU7uo/s640/858651_430512827030988_528465073_o.jpg" style="width: 570px; border: none;" /></a></div>
<p>Maybe it was that hurried, lunchtime run at Falls Lake, the one that lasted over an hour-fifteen and probably required more effort than was wise to expend on the day following a track workout. Or, did I over do it in a certain pair of shoes two days ago when I ran three miles more than planned? Or, was it just a combination of things?</p>
<p>I'd run less than a mile of my typical, weekday-morning short route, and I was already in the bargaining stage of coping with the realization that I had an injury. Stages one and two (depression and anger) came three minutes earlier and all at once when I summited the hill just east of my street. </p>
<p>A nagging stiffness quickly became a persistent, burning "discomfort" in my upper, left calf within that first tenth of a mile. And, the emphatic "Shit!" that I uttered with a crispness to match the March morning air pretty much summed up what I thought about that.</p>
<div style="clear: both; text-align: center; float: right; width: 350px; margin: 5px 5px 5px 10px;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTyln5st27vvuC6VwbmMEV9hzTkOTjv87VtqZm02toZwlrCis5wco5SrkVBbjd5hH8LSU6i2WgGjPSE_eKeqivawoLme2ZwOs-9prFGAigzuI2BpFuWRG9K2KvzXSPKOu77WRF_sZ4wa0/s1600/HurtCalfRunning.jpg"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTyln5st27vvuC6VwbmMEV9hzTkOTjv87VtqZm02toZwlrCis5wco5SrkVBbjd5hH8LSU6i2WgGjPSE_eKeqivawoLme2ZwOs-9prFGAigzuI2BpFuWRG9K2KvzXSPKOu77WRF_sZ4wa0/s640/HurtCalfRunning.jpg" style="width: 350px;" /></a></div>
<p>I reasoned that I should continue with the four-mile run, anyway, just to be sure that what I felt was as much of an injury worth respecting as I thought it was. It was.</p>
<p>It was the gastrocnemius. No, it was the soleus. It was a strain. Or, was it torn? Maybe it was that tendon behind those muscles that didn't have a name in the diagrams. It was whatever I read most about the affected area on Google that day. </p>
<p>But, it didn't matter what it was. It hurt when I ran (even after five days of rest). And, I'd known it was coming for at least a week. And, I just ignored it. And, now, running and I; we had to take a break.</p>
<p>I wallowed in the uncertainty each morning when, under normal circumstances, I'd have been running. The blue morning light was crushing. And, the running shoes strewn about the floor on my side of the bed looked out of place and sad.</p>
<p>My poor wife. If I am ever at my least pleasant, it is when I am sick or unable to run. She tolerated my grumpiness and short responses to her well-meaning questions with the saintly patience for which I know her.</p>
<p>"You didn't run this morning?" She'd ask. "Something's wrong with my calf." I'd mutter. "What can you do about that?" She pressed sympathetically. "Rest, I guess."</p>
<p>I wouldn't have continued the conversation either.</p>
<p>Don't think I didn't try to run, though. I'd spend an awkward morning testing the waters with running every three or four days. But, that sore calf muscle/tendon thing was always there, too. Eventually, running and I just had to face the fact that there was nothing for us at the moment. </p>
<p>Nearly two weeks of moping, stretching, and bitching about not running on Facebook finally drove me to desperation. "I'm going to ride my bike today," I said to my wife. "Good!" She exclaimed. The relief in her voice was palpable.</p>
<p>Personally, I've considered biking something that runners only do when they can't run. So, you wouldn't be surprised to know that I had little in the way of sensible biking apparel. I simply put on my longest running shorts, a t-shirt, and a pair of <a href="http://www.anotherfnrunner.com/2012/10/skora-base-real-review.html">Skoras</a> (I'd once seen a picture of a dude wearing a pair of Skoras on a bike. So, I figured it made sense). </p>
<p>My blue hybrid Haro was behind some stuff in the garage. And, my helmet's padding was crumbling away a bit. But, a little oil on the chain and some air in the tires had me feeling confident. So, I rode down the street. </p>
<p>It was April now, and somewhat muggy. And, it felt good to sweat again. I enjoyed pushing hard on the hills, feeling my upper leg muscles do what they'd been wanting to do for so long. </p>
<p>The Crabtree Creek greenway was busy that Saturday. I nodded enviously at passing runners. I wanted to shout that I was one of them. This bike, this helmet, this isn't me! Of course, the other cyclists whizzed by me, perhaps wondering why I was riding in an inefficient gear. Whatever.</p>
<p>Twelve miles passed, and I found myself at home again. I felt good, exercised, temporarily high on endorphins. But, the appeal of cycling's mechanical aspects remained elusive to me. It just didn't <em>mean</em> anything. So, I didn't ride again.</p>
<p>I resolved to rest a few more days. Maybe the calf would be better in a couple more days.</p>
<p>Two-and-a-half-test miles on the trail: <strong>nope</strong>!</p>
<p>I was frustrated enough to seek a professional someone about this calf affliction. But, given my fear of being told explicitly that I had to rest for some ridiculous amount of time by a conservative-minded doctor, I wanted to explore other options besides the obvious. </p>
<p>I'd read several enthusiastic recommendations for the <a href="http://www.grastontechnique.com/AboutUs/ASynopsis.html" target="_blank">graston technique</a>. You've heard about it, right? It's a relatively new treatment designed for any soft tissue injury. There is tons of stuff about it on the internet (of course), and based on other people's experiences, it seemed like a viable option for me.</p>
<div style="clear: both; text-align: center; float: right; width: 350px; margin: 5px 5px 5px 10px;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgaSiEuV_5OneUzStqy4DiSp0-eiCQcnKBBrssMrGYJ_tXZV3UeyJ6RSOM8tlL6rc_titXKub4JnpMI_buXqDZK2r0xmjVtNWqplZOLaQcgZCFv2hXk9GxXa5DsUvou0l4QjDYrV_6JML4/s1600/grastontools.jpg"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgaSiEuV_5OneUzStqy4DiSp0-eiCQcnKBBrssMrGYJ_tXZV3UeyJ6RSOM8tlL6rc_titXKub4JnpMI_buXqDZK2r0xmjVtNWqplZOLaQcgZCFv2hXk9GxXa5DsUvou0l4QjDYrV_6JML4/s400/grastontools.jpg" style="width: 350px; border: none;" /></a></div>
<p>So, after much hemming and hawing, I finally made an appointment with a nearby certified graston provider. And, long story short, the graston worked! The technique is not what I thought it was before going into my first appointment. But, suffice it to say that I am an advocate!</p>
<p>After so many weeks of not really running, just being told that it was okay to run three miles made me as hopeful as you get when finding a new trail. I had to start low and slow, of course; because I was basically returning from an injury. But, running and I; we were together again!</p>
<p>It all seems so long ago, that mid-spring running break. I don't like to think about the things I did or the thoughts I had while running wasn't actively involved in my life at that time. We were on a break. The bike, as I said already; it meant nothing. But, I'm a more mature now. And, of course, a runner doesn't really appreciate running until he can't do it for an extended period of time.</p>
<p>Really, I just wish I'd tried a graston appointment sooner than I did. </p>
<p>Oh, "What's graston feel like?" you ask. Well, I'll have to find the words for that and put them in another post. Stay tuned...</p>
<h3>And, thanks for reading!</h3>
<div class="blogger-post-footer"><p style="font-weight: bold;">This content was originally published by Ashwyn Gray at <a href="http://www.anotherfnrunner.com">anotherfnrunner.com</a>.</p>
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<p>As writers ["writers"] sometimes do, I am finding myself frustrated by flocks of article ideas flittering around in my head searching for their words. I sit down and try to force myself to type something informative and insightful for you fine folks. But, the sentences just suck. And, I'm not going to waste your time with sucky stuff! You deserve better!</p>
<p>But, I'm pretty sure we are all tired of seeing the post about my unfortunate foot blemish on the home page of this site. So, let's just kick that into the archives with this little pictorial piece. There are thousands of words in pictures, right?</p>
<div style="font-family: Courier, monotype; color: brown; font-weight: bold; clear: both; text-align: center; width: 570px; margin: 10px 0px 10px 0px;"><a href="http://4.bp.blogspot.com/-ehG8_DKfa7s/Un57poyTbAI/AAAAAAAADOk/CryYeLCEn58/s1600/DSCN2447.jpg" imageanchor="1"><img border="0" src="http://4.bp.blogspot.com/-ehG8_DKfa7s/Un57poyTbAI/AAAAAAAADOk/CryYeLCEn58/s640/DSCN2447.jpg" style="width: 570px; margin: 0px 0px 8px 0px;" /></a><br />Umstead: Loblolly Trail</div>
<p>I've been really enjoying the Fall mornings lately, especially at Umstead and Falls Lake. They're brisk and colorful. And, I feel grateful to be running out there every single time. </p>
<p>Every time.</p>
<div style="font-family: Courier, monotype; color: brown; font-weight: bold; clear: both; text-align: center; width: 570px; margin: 10px 0px 10px 0px;"><a href="http://4.bp.blogspot.com/-YQJVRkFYWhA/Uofg4P0s5PI/AAAAAAAADP4/Vg9adNDWgUw/s1600/DSCN2469.jpg" imageanchor="1"><img border="0" src="http://4.bp.blogspot.com/-YQJVRkFYWhA/Uofg4P0s5PI/AAAAAAAADP4/Vg9adNDWgUw/s640/DSCN2469.jpg" style="width: 570px; margin: 0px 0px 8px 0px;" /></a><br />Falls Lake MST: Section 7</div>
<p>You can see that the trails are pretty much completely covered in leaves now, which adds another degree of technicality to the trails around here. I like it. But, you gotta be careful. 'Cause rocks and roots.</p>
<div style="font-family: Courier, monotype; color: brown; font-weight: bold; clear: both; text-align: center; width: 570px; margin: 10px 0px 10px 0px;"><a href="http://4.bp.blogspot.com/-H7SCk0iGqmQ/UoficnKPHHI/AAAAAAAADQc/bnUfRTzs27s/s1600/DSCN2464.jpg" imageanchor="1"><img border="0" src="http://4.bp.blogspot.com/-H7SCk0iGqmQ/UoficnKPHHI/AAAAAAAADQc/bnUfRTzs27s/s640/DSCN2464.jpg" style="width: 570px; margin: 0px 0px 8px 0px;" /></a><br />Falls Lake MST: Section 6</div>
<p>Most weekday mornings have me running on the roads. And, I enjoy that, too, of course; especially since the mornings have some level of light to them for the time being. </p>
<div style="font-family: Courier, monotype; color: brown; font-weight: bold; clear: both; text-align: center; width: 570px; margin: 10px 0px 10px 0px;"><a href="http://1.bp.blogspot.com/-8xtjf3gp3Ig/Un57uc30VPI/AAAAAAAADPE/mToTniyIay0/s1600/DSCN2449.jpg" imageanchor="1"><img border="0" src="http://1.bp.blogspot.com/-8xtjf3gp3Ig/Un57uc30VPI/AAAAAAAADPE/mToTniyIay0/s640/DSCN2449.jpg" style="width: 570px; margin: 0px 0px 8px 0px;" /></a><br />Umstead: Loblolly Trail</div>
<p>The transition from darkness to just before the sun rises fills the sky with so many variations of pastel orange, purple, and blue. And, if I happen to be on the greenway at this time, the orange and red tree leaves somehow mix with those colors from the rising sun. And, I feel like I'm running through a whole other world—as if some of the landscapes that people publish through the filters via their phones actually exist that way.</p>
<div style="font-family: Courier, monotype; color: brown; font-weight: bold; clear: both; text-align: center; width: 570px; margin: 10px 0px 10px 0px;"><a href="http://3.bp.blogspot.com/-73c-9ZoNmYg/UofidCdo3UI/AAAAAAAADQk/0_IV-kRuUVY/s1600/DSCN2463.jpg" imageanchor="1"><img border="0" src="http://3.bp.blogspot.com/-73c-9ZoNmYg/UofidCdo3UI/AAAAAAAADQk/0_IV-kRuUVY/s640/DSCN2463.jpg" style="width: 570px; margin: 0px 0px 8px 0px;" /></a><br />Falls Lake MST: Section 6</div>
<p>I don't have a picture of the greenway at sunrise right now, though. Sorry. My camera wouldn't replicate the colors properly anyway.</p>
<p>Sometimes you just have to be there to be the lucky one.</p>
<div style="font-family: Courier, monotype; color: brown; font-weight: bold; clear: both; text-align: center; width: 570px; margin: 10px 0px 10px 0px;"><a href="http://3.bp.blogspot.com/-XJFrsVbPxMg/Un57qdcTamI/AAAAAAAADOw/Xbw8dMO21w8/s1600/DSCN2444.jpg" imageanchor="1"><img border="0" src="http://3.bp.blogspot.com/-XJFrsVbPxMg/Un57qdcTamI/AAAAAAAADOw/Xbw8dMO21w8/s640/DSCN2444.jpg" style="width: 570px; margin: 0px 0px 8px 0px;" /></a><br />Umstead: Loblolly Trail</div>
<p>Speaking of good fortune, I am one of the happy runners to be registered for the Uwharrie 20 Miler in 2014. I've been excited to run this race for <a href="http://www.anotherfnrunner.com/2012/11/what-i-was-like-when-registering-for.html">the past three years</a>. And, finally seeing my name on the registration list has me giddy!</p>
<div style="font-family: Courier, monotype; color: brown; font-weight: bold; clear: both; text-align: center; width: 570px; margin: 10px 0px 10px 0px;"><a href="http://1.bp.blogspot.com/-eU5zDdj0zMU/Uofg4ioeBcI/AAAAAAAADQE/VIQKJqlVTBk/s1600/DSCN2467.jpg" imageanchor="1"><img border="0" src="http://1.bp.blogspot.com/-eU5zDdj0zMU/Uofg4ioeBcI/AAAAAAAADQE/VIQKJqlVTBk/s640/DSCN2467.jpg" style="width: 570px; margin: 0px 0px 8px 0px;" /></a><br />Falls Lake MST: Section 7</div>
<p>I am not yet sure what sort of goal I should set for myself as an Uwharrie first timer. (That's one of those posts in the works) My current training plan is to just run as many miles as I have time to run each day. But, I swear I'm going to come up with a strategy of some kind.</p>
<p>I'm open to tips and suggestions from any Uwharrie veterans, of course.</p>
<div style="font-family: Courier, monotype; color: brown; font-weight: bold; clear: both; text-align: center; width: 570px; margin: 10px 0px 10px 0px;"><a href="http://4.bp.blogspot.com/-lffg9o2NTjM/UofidcHQn_I/AAAAAAAADQo/p0BrtACY7SY/s1600/DSCN2462.jpg" imageanchor="1"><img border="0" src="http://4.bp.blogspot.com/-lffg9o2NTjM/UofidcHQn_I/AAAAAAAADQo/p0BrtACY7SY/s640/DSCN2462.jpg" style="width: 570px; margin: 0px 0px 8px 0px;" /></a><br />Falls Lake MST: Section 6</div>
<div style="font-family: Courier, monotype; color: brown; font-weight: bold; text-align: center; margin: 10px 0px 10px 0px;">Here's a little video that resonates well with my sentiments in this post and takes what I've shared a bit further, I think. You may have already seen this, since it's quite popular.<br />
<iframe width="560" height="315" src="//www.youtube.com/embed/pQZOzJpaqA8?rel=0" frameborder="0" allowfullscreen></iframe></div>
<h3>Thanks so much for reading!</h3><div class="blogger-post-footer"><p style="font-weight: bold;">This content was originally published by Ashwyn Gray at <a href="http://www.anotherfnrunner.com">anotherfnrunner.com</a>.</p>
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<div style="float: right; width: 320px; margin: 5px 5px 7px 7px; clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRQedW-6BWwvRKA_mjGk1H_NBkmp20_YpV2t4zOxJJTB4PTjfmfIjH-j-895w5Xf2IKb85ioVM2COrOwFwYbfvuzFoxCjLTAkaHhYFO70s5CHEEkNb5h1yjB_PBbFiGJHKBaXZma3_moM/s1600/35spel.jpg" imageanchor="1"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRQedW-6BWwvRKA_mjGk1H_NBkmp20_YpV2t4zOxJJTB4PTjfmfIjH-j-895w5Xf2IKb85ioVM2COrOwFwYbfvuzFoxCjLTAkaHhYFO70s5CHEEkNb5h1yjB_PBbFiGJHKBaXZma3_moM/s320/35spel.jpg" style="width: 320px;" alt="not walk barefoot in the locker room" /></a></div>
<p>For instance, most of you would agree that venturing into a thoroughly public locker room at a popular water park would necessitate some sort of footwear. But, for the sake of this parable, our hero shuns his shoe sense, because he just can't be bothered to put on his damn flip flops.</p>
<p>[Note themes of <em>pride</em>, <em>arrogance</em>, and <em>stupidity</em>].</p>
<p>It turns out that traipsing around a well-used locker room without shoes is pretty much <em>the best way</em> to acquire the virus that causes a plantar wart (not to be confused with "plantar's wart", which is not a thing) Try it sometime if you don't believe me. (I'm kidding)</p>
<p>You can read about plantar warts all you like on <a href="http://en.wikipedia.org/wiki/Plantar_wart" target="_blank">the usual websites</a>. Basically, they're indirectly transmitted from person to person via a virus. And, plantar warts have the unique characteristic of being pushed into and <em>under</em> the skin as they form, because pressure from walking or running just does that.</p>
<p>Then, once the wart makes a nice, cozy home under the surface of your outermost skin layers, it starts to hurt whenever you put pressure on it. The wart also dispels any previous thoughts that the odd bump in your foot was just new callused skin when it suddenly displays some crackly white lacerations in a small circle on your skin. </p>
<p>I'll stop describing how warts appear now. Google that stuff if you're feeling brave.</p>
<div style="text-align: center; font-family: Courier, monotype; color: brown; font-weight: bold; margin: 10px 0px;">
<img src="https://lh3.googleusercontent.com/kw7RsQuCoEe_DzKuqAVM4lN-PUFRDixgSnJlWHUrCJo=w900-h458-no" style="width: 570px; border: none; margin: 0px 0px 5px 0px;" alt="Umstead trail" /><br />Here's a trail photo to clear your mind of the mental image my wart description just created.
</div>
<p>I'm telling you this, because we runners are especially susceptible to the afflictions of an otherwise inconsequential, albeit gross, blemish. <a href="http://runningwhilesmiling.blogspot.com/2012/07/agony-of-feet-plantar-warts.html" target="_blank">This guy</a> knows what I'm talkin' about.</p>
<p>See, a plantar wart can take weeks or months to make itself known to you. And, as it grows, it tends to feel like you just have a strange bit of callus added to your foot. This sensation doesn't seem to progress. So, you (I mean me) ignore it until one day it becomes a stabbing pain in the bottom of your (my) foot. And, holy crap, that's not good! </p>
<h3>Not Really an Injury</h3>
<p>As we runners know, any perceived pain in our running parts immediately relays a message to the paranoia-inducing injury-o-meter in our brains, the first indicator of which is <em>absolute denial</em>. But, soon after denial, we start to really wonder if that pain is indeed a running injury. And, then, well, you know how the uncertainty of injury goes.</p>
<p>I was actually relieved when I realized that the pain in my foot was just a plantar wart, because it wasn't running-related at all! Ha!</p>
<p>But, just because running isn't the origin of the pain doesn't mean that the act of running is impervious to the hurt. That painful pebble of nasty under the callused ball of my foot seemed to grow with ever step I took. And, my penchant for scantily cushioned shoes didn't help. I took a day or two off to assess the situation.</p>
<h3>Steps to Plantar Wart Situation Assessment</h3>
<ol>
<li>I needed to figure out how to get rid of this plantar wart. That was easy to determine, because there are a <a href="http://www.webmd.com/skin-problems-and-treatments/guide/plantar-warts-palmer-warts" target="_blank">handful of remedies</a> discussed on the internet that people recommend. Pretty much all of the solutions to the plantar wart problem require patience. So, I chose the traditional, over-the-counter wart-patch method. (It seems to be working well)
<div style="float: right; text-align: center; font-family: Courier, monotype; font-weight: bold; color; brown;">
<img src="https://lh4.googleusercontent.com/-oKKVWKcQ5yM/TqCIQaXGHKI/AAAAAAAABIc/z9cA8cWffmU/s288/flite195_GrBlkRd.jpg" style="width: 288px; border: 0px;" alt="f-lite 195" /><br />cushy enough for a plantar wart
</div>
</li>
<li>Then, I had to find a way to run with this painful wart. Bam! I dug out the softest shoes I have in my closet. Remarkably, the <a href="http://www.anotherfnrunner.com/2011/10/inov-8-f-lite-195-new-color-craziness.html">Inov-8 f-lite 195s</a> proved cushy enough for my predicament. So, hurray! I've been running as much as I want again!</li>
</ol>
<p>That's it, just two steps! How many pseudo-injuries do you know of that can be dealt with in just two steps? So, it's nothing to worry about. I've just gotta get over the mental anguish (and embarrassment) of having this nasty, disgusting growth in the ball of my foot.</p>
<p>Aside from dealing with this little virus now, I'll stay far away from public locker rooms when I'm not wearing shoes. Lesson learned!</p>
<h3>Questions</h3>
<p>'Course, now I'm curious how many <strong>genuine barefoot <em>runners</em></strong> suffer this affliction on a regular basis. I mean, is it possible that the plantar wart was able to develop on my foot, because I wore shoes <em>before</em> washing off the virus germs?</p>
<p>But, a barefoot runner would delay putting on shoes for quite some time after contact with the virus, thereby exposing the virus to all the hazards of life outside the warm nastiness of the locker room. Would this kill the virus before it had a chance to infect the seasoned barefooter?</p>
<p>If you know, feel free to say so in the comments.</p>
<p>And, as always...</p>
<h3>Thanks for reading!</h3><div class="blogger-post-footer"><p style="font-weight: bold;">This content was originally published by Ashwyn Gray at <a href="http://www.anotherfnrunner.com">anotherfnrunner.com</a>.</p>
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<a href="http://4.bp.blogspot.com/-07UWs13jizM/UeiU2m7h84I/AAAAAAAADEY/Kbi5mOyzPEI/s1600/DSC_8127.jpg"><img border="0" src="http://4.bp.blogspot.com/-07UWs13jizM/UeiU2m7h84I/AAAAAAAADEY/Kbi5mOyzPEI/s320/DSC_8127.jpg" style="width: 350px;" alt="Skora Phase top view" /></a></div>
<p>I'm sorry. I've been so busy running in the <a href="http://www.avantlink.com/click.php?tt=cl&mi=12329&pw=160495&url=http%3A%2F%2Fskorarunning.com%2Fcatalogsearch%2Fresult%2F%3Faj%3Dct%26gender%3D44%26q%3Dphase" target="_blank">Skora Phase<img src="http://www.avantlink.com/tpv/12329/0/132803/160495/-/cl/image.png" width="0" height="0" style="border: none !important; margin: 0px !important;" alt="" />
</a> that I nearly forgot to write a review for you! But, an extended experiential running period is good, because, with slightly less than 200 miles of wear, the Phase is proving to be a highly durable and reliable shoe.</p>
<p><strong>And, lemme tell ya, this shoe is awesome!</strong> (Too much already?)</p>
<p>The passionate runners at Skora introduced the Phase along with it's leather-ized comrade, the <a href="http://skorarunning.com/core-r02-002m02.html?acc=c51ce410c124a10e0db5e4b97fc2af39" target="_blank">Core</a>, back in the spring of this year. And, after running quite a few miles in the <a href="http://www.anotherfnrunner.com/2012/10/skora-base-real-review.html">Base</a>, I was eager to try the Phase; especially since the new <strong>RO2 last promised a wider toe box</strong> than that of the Base and Form.</p>
<p style="background-color: #e8e6cd; font-family: Courier, monotype; font-weight: bold; font-size: smaller; padding: 10px;">Skora recently created a fantastic <a href="http://www.avantlink.com/click.php?tt=cl&mi=12329&pw=160495&url=http%3A%2F%2Fskorarunning.com%2Fdiscover%2Fshoe-finder%2F" target="_blank">shoe comparison chart<img src="http://www.avantlink.com/tpv/12329/0/132803/160495/-/cl/image.png" width="0" height="0" style="border: none !important; margin: 0px !important;" alt="" />
</a> that indicates the feature similarities and differences of each shoe model. So, you may want to reference that as I describe the design elements of the Phase that stand out most. </p>
<h3>An Inspired Box</h3>
<p><img src="https://scontent-b-ord.xx.fbcdn.net/hphotos-prn1/536242_504923059568739_204304164_n.jpg" style="float: right; width: 200px; border: none; margin: 5px 5px 7px 7px;" alt="Skora Phase in the box" />As, I removed the conspicuously functional shoe box from the shipping box, I noted that the Oregon shoe company persists with its affinity for contemporary design. It's almost a misnomer to say that the Skora shoes arrive in a box. It's more of a container, really, something you don't want to throw away, something you'd purchase all by itself from IKEA:</p>
<blockquote style="text-style: italic;">"oh, look, honey, look at this container!"<br />
"What's it for?"<br />
"It's for...stuff!"<br />
"..."<br />
"Look at the magnetic closure feature!"<br />
"Fine, whatever. It's only two dollars."<br />
"Ugh! Next time we shop here, you can just stay home!"<br />
"Good! Fine! I told you I didn't care which end tables you wanted!"<br />
"That's just it! You don't care! I'm showing you this beautiful box for stuff. And, you don't even care!"<br />[SCENE]</blockquote>
<div style="text-align: center; margin: 10px 0px;">
<a href="https://lh3.googleusercontent.com/-XqM9wEBHrpk/UeiUrWfYsgI/AAAAAAAADDw/ywIjZwf0o9o/w869-h690-no/DSC_8118.jpg"><img src="https://lh3.googleusercontent.com/-XqM9wEBHrpk/UeiUrWfYsgI/AAAAAAAADDw/ywIjZwf0o9o/w869-h690-no/DSC_8118.jpg" style="width: 570px; border: none;" alt="Skora Phase" /></a>
</div>
<h3>Ooh and Ahhh</h3>
<p>Having just tossed my pair of Bases into the closet before opening the aforementioned "box", the Phase immediately impressed me with it's lighter level of heft and streamlined profile. At a modest 7.2 ounces (in a US men's size 9), the Phase is certainly not the lightest shoe out there. But, it's light enough, in my opinion — minimal while not entirely eschewing its shoeness.
</p>
<p>Moving along with the first impressions, I was at least ten shades of happy when I tested the Phase's flexibility. <strong>This is a flexible shoe</strong>, my friends! And, as you know, flexibility is one of my favorite features in a running shoe. I don't know why, exactly, I just like being able to control the shoe with my foot rather than the other way around. </p>
<div style="text-align: center; margin: 10px 0px; font-family: Courier, monotype; font-weight: bold;">
<a href="https://lh4.googleusercontent.com/-1CSleF_czP8/UeiUylyiIFI/AAAAAAAADEQ/aCMHNWmwYvk/w924-h557-no/DSC_8124.jpg"><img src="https://lh4.googleusercontent.com/-1CSleF_czP8/UeiUylyiIFI/AAAAAAAADEQ/aCMHNWmwYvk/w924-h557-no/DSC_8124.jpg" style="width: 570px; border: none;" alt="Skora Phase" /></a><br />Behold the flexibility!
</div>
<p>Skora attains this flexibility in the Phase by continuing with the zero-drop platform and removing the midsole. That's right, you've got a single-piece outsole, some comfy fabric stuff, and an optional 3mm insole separating your feet from the ground.</p>
<p>Using the RO1 last as a starting point, the designers, perhaps, shaved a millimeter off the outsole and insole when creating the Phase (and Core). This gives us a stack height of 11mm with the insole and 8mm without. And, surprisingly, I really feel the difference in proprioception. </p>
<p>Additionally, the single-piece outsole, comprised of Injection Blown Rubber (IBR), is slightly less dense than the rubber outsole on the highly durable Base and Form. So, while this new outsole substance increases overall shoe flexibility and decreases weight, you probably will not get over 1,000 miles out of a pair of Phases. (I could be wrong about that, though!)</p>
<p>Basically, I am so impressed by the Phase's flexibility and midsole-free design, I rank it with the <a href="http://www.anotherfnrunner.com/2013/03/merrell-vapor-glove-review-if-you-think.html">Merrell Vapor Glove</a> or <a href="http://www.anotherfnrunner.com/2012/02/lets-compare-bare-x-180-bare-x-200-and.html">Inov-8 Bare-X 180</a> in terms of running as unencumbered as possible. That's good! </p>
<div style="float: right; width: 350px; margin: 0px 5px 7px 7px; text-align: center;font-family: Courier, monotype; font-weight: bold;">
<a href="https://lh4.googleusercontent.com/-94fT-zf0Jbw/UeiUwTiQ44I/AAAAAAAADEA/S8ODd-nkz1Y/s800/DSC_8120.jpg"><img src="https://lh4.googleusercontent.com/-94fT-zf0Jbw/UeiUwTiQ44I/AAAAAAAADEA/S8ODd-nkz1Y/s800/DSC_8120.jpg" style="width: 350px; border: none; margin: 0px 0px 5px 0px" alt="Skora Phase" /></a><br />The Skora Phase with the insole in (left) and insole out (right).
</div>
<h3>Consider the Ground</h3>
<p>Skora's consideration for ground feel didn't stop when the midsole was omitted. The insole is something quite special. I haven't researched the material used, but, something about the removable insole affords it a density that feels like a much thicker barrier than it actually is. So, when the insole is in place, you feel as if you have a totally different, albeit quite minimal, shoe. <strong>The Phase is like two shoes in one!</strong></p>
<p>But, no, this is not a cushy shoe, by any means. So, by "two shoes in one", I don't meant that it's your long-run, tired-legs, weakened-form shoe <em>and</em> barefootesque shoe rolled into one. I am simply saying that the Phase without the insole is <em>rather</em> close to being barefoot, while adding the insole makes the shoe more like a firm racing flat.</p>
<p>Either way, <strong>this is a shoe for runners who enjoy and respect the ground beneath their feet</strong>. The ground is not the enemy. (<em>Spider webs are the enemy! F'ing spiderwebs! Gah!</em>)</p>
<div style="text-align: center; margin: 10px 0px;">
<a href="https://lh5.googleusercontent.com/-vuZAEG_VJ-0/UeiUoxN66SI/AAAAAAAADDk/lIHahWPVZRw/w925-h514-no/DSC_8119.jpg"><img src="https://lh5.googleusercontent.com/-vuZAEG_VJ-0/UeiUoxN66SI/AAAAAAAADDk/lIHahWPVZRw/w925-h514-no/DSC_8119.jpg" style="width: 570px; border: none;" alt="Skora Phase" /></a>
</div>
<p>The outsole further intrigues us with it's rounded heel and slightly concave form under the forefoot. The arch has a nice curvature to it, too, which emphasizes the shoe's flexibility. Clearly, this modeling is meant to mimic an actual human foot rather than provide a platform for it. And, it works quite well for me. </p>
<p>Without going so far as to <em>quote</em> myself, I'll mention that I wrote in my Base review that I would be curious to see what that shoe's outsole would look like with some of the heel area shaved away. Well, this is it. The Phase designers dramatically improved that rounded-heel concept this time.</p>
<div style="float: right; width: 350px; margin: 0px 5px 4px 7px; text-align: center;font-family: Courier, monotype; font-weight: bold;">
<a href="https://lh6.googleusercontent.com/-Ai8zAbFlGB0/UeiUyZp2PtI/AAAAAAAADEM/n3msAhioR0U/s1600/DSC_8121.jpg"><img src="https://lh6.googleusercontent.com/-Ai8zAbFlGB0/UeiUyZp2PtI/AAAAAAAADEM/n3msAhioR0U/s900/DSC_8121.jpg" style="width: 350px; border: none;" alt="Skora Phase" /></a>
</div>
<p>I mean, the heel works very well as it is in the Base and Form for a lot of people. But, I just wanted less of it. And, I say that it works better for me in the Phase, because there's so much more proprioception to go along with it. Thus, I have enough of a sense of the ground to enhance the rounded heel's function instead of wonder what's going on down there. </p>
<p>Some people have, understandably, been dismayed by the button-like logo thing on the bottom of the heel. It was more pronounced in the Base than it is in the Phase. So, I've not been bothered by at it all with this pair of Skoras. And, I'll maintain that the button is undetectable when running unless you happen to be putting a lot of pressure on your heels. Is this an intentional form-correcting feature? I don't know for sure. </p>
<p>As you inspect that photo of the Phase's outsole, you probably notice that there are a fair amount of grip-enhancing nubs and crevices (for a road shoe). This design makes the Phase a very good option for smooth or rough surfaces. Although the rubber is not a sticky sort, the shoes provide great grip, especially while climbing the hilly roads on my running route.</p>
<p>And, sure, you <em>could</em> wear them most anywhere. But, the thin sole will have you feeling every rock and root on a technical trail. So, you'll want to use your best judgment when it comes to terrain. As for me, I use them on pavement and easy, hard-packed trails.</p>
<h3>Symmetry and Function</h3>
<p>From above, the Skora Phase is striking in its creative challenge to symmetry. The diagonal lacing structure complements the sans-tongue construction. And, the reflective, laminated overlays create a unique, highly visible pattern, especially when observed with both shoes side by side.</p>
<p>In fact, the reflective overlays and ultra vivid toe bumper make the Phase <strong>one of the most low-light friendly shoes I've ever worn</strong>. Being a predominantly early-morning runner, I find that these safety features are important.</p>
<p>(And, just recently, Skora released the <a href="http://www.avantlink.com/click.php?tt=cl&mi=12329&pw=160495&url=http%3A%2F%2Fskorarunning.com%2Fcatalogsearch%2Fresult%2F%3Faj%3Dct%26gender%3D44%26q%3Dcore" target="_blank">
Phase-X<img src="http://www.avantlink.com/tpv/12329/0/132803/160495/-/cl/image.png" width="0" height="0" style="border: none !important; margin: 0px !important;" alt="" />
</a>, which takes reflection to a whole 'nother level!)</p>
<div style="text-align: center; margin: 10px 0px;">
<a href="https://lh3.googleusercontent.com/-kU9A4Q99Fck/UeiUrSG9uCI/AAAAAAAADD4/O0swIBFrCJY/w635-h690-no/DSC_8117.jpg"><img src="https://lh3.googleusercontent.com/-kU9A4Q99Fck/UeiUrSG9uCI/AAAAAAAADD4/O0swIBFrCJY/w635-h690-no/DSC_8117.jpg" style="width: 570px; border: none;" alt="Skora Phase" /></a>
</div>
<p>The air mesh upper breathes well. Its weave is somewhat closer together than that of other mesh-upper shoes I wear. So, it's not the coolest shoe in my arsenal. But, I ran throughout the hot, humid, North Carolina summer without issue. (And, if I think a shoe is too stifling, I'm gonna tell you!)</p>
<p>Fewer seams in the upper and "stitch-down construction" on the interior allegedly mean that the Phase is more than <strong>accommodating for people who prefer to run without socks</strong>. I've worn the shoes without socks but didn't run in them sockless, because I'm a baby when it comes to blisters. I will attest that the interior feels good against bare skin with or without the insole.</p>
<h3>Fit</h3>
<p>I definitely find that the RO2 last is better suited to my foot shape than the RO1. The toe box is well-proportioned but not sloppy. (I am told that the Skora Core has an even wider toe box than the Phase, by the way) And, the mid-foot and heel stay in place on my foot very well.</p>
<p>One of my personal qualms about the Base was that I had difficulty securing the shoe around my upper foot and ankle. <em>However</em>, I am happy to say that <strong>the Phase provides for more fit flexibility</strong> on my feet. I attribute this success to the presence of laces and a very grippy heel/ankle collar. Thus, the Phase holds fast to my upper foot and ankle while allowing my forefoot and toes to expand as necessary.</p>
<div style="float: right; width: 350px; margin: 0px 5px 4px 7px; text-align: center;font-family: Courier, monotype; font-weight: bold;"><a href="https://lh6.googleusercontent.com/-DUlVbhB15c8/UeiU3wEOZcI/AAAAAAAADEg/C42-GQENDPw/w470-h637-no/DSC_8128.jpg"><img src="https://lh6.googleusercontent.com/-DUlVbhB15c8/UeiU3wEOZcI/AAAAAAAADEg/C42-GQENDPw/w470-h637-no/DSC_8128.jpg"" style="width: 350px; border: none;" alt="Skora Phase" /></a>
</div>
<p>I wear the same size (US men's 11.5) Phase that I wear in the Base. I consider my normal running shoe size to be a 12. So, shoes that "fit large", like the Skora Phase or Base, work best a half size smaller on <a href="http://www.anotherfnrunner.com/2013/05/shoe-reviewers-dilemma-my-foot-this.html">my feet</a>.</p>
<h3>Sooo?</h3>
<p>If someone asked me about the Skora Phase in person, I'd sum up this review like this:</p>
<p style="font-weight: bold;">It's a great shoe. It's well made, fits very nicely, and provides excellent feel for the ground on two different levels. I use it as one of my go-to shoes when I don't "need" extra cushioning.</p>
<p>Then I'd start answering questions about "the minimal thing", and the person would probably lose interest.</p>
<p>But, that's the gist, folks! I like the Phase a lot. And, now is a great time to snag a pair for yourselves, because the SS13 models are on sale all over the place as Skora makes way for the new colors coming out soon. For instance, you can find your own Phases on <a href="http://www.avantlink.com/click.php?tt=cl&mi=12329&pw=160495&url=http%3A%2F%2Fskorarunning.com%2Fdiscover%2Fshoe-finder%2F" target="_blank">Skora's own site</a> or at <a href="http://www.optimalrun.com/skora-phase-mens-red/#oid=1008_4" target="_blank">OptimalRun.com</a> (affiliate links are nice).
<p>Feel free to ask questions in the comments.</p>
<h3>Thanks for reading!</h3>
<p style="color: gray; font-style: italic; text-align: center; padding-top: 10px; border-top: 1px solid gray;">
<a href="http://cmp.ly/1/6iXJv0" target="_blank" style="text-decoration: none; color: gray;"><img src="http://api.cmp.ly/badges/1/6iXJv0/small-horizontal.png" style="border: none;" alt="cmp.ly" /><br />
Product provided by SKORA.</a>
</p><div class="blogger-post-footer"><p style="font-weight: bold;">This content was originally published by Ashwyn Gray at <a href="http://www.anotherfnrunner.com">anotherfnrunner.com</a>.</p>
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</script></div>Tobias Hhttp://www.blogger.com/profile/09717520650782636286noreply@blogger.com9tag:blogger.com,1999:blog-6297275034852493200.post-21084780365581255322013-08-26T13:52:00.001-04:002013-08-26T13:52:36.105-04:00Trail Review: Falls Lake Trail Section 7<div style="text-align: center;">
<a href="https://lh5.googleusercontent.com/-aau3F6toZt4/UhtsDk1wX4I/AAAAAAAADIQ/YbCvgaIGGVo/w890-h506-no/photo.jpg" imageanchor="1"><img border="0" src="https://lh5.googleusercontent.com/-aau3F6toZt4/UhtsDk1wX4I/AAAAAAAADIQ/YbCvgaIGGVo/w890-h506-no/photo.jpg" style="width: 576px; margin: 10px 0px;" /></a></div>
<div style="float: left; width: 200px; padding: 8px; border: 1px solid orange; margin: 10px 15px 10px 0px; font-size: smaller;">
<h3>Falls Lake Trail: Section 7 </h3>
<p style="font-weight: bold;">Six Forks Rd. to Hwy 98</p>
<p>Trail Location: <span style="font-weight: bold;"><a href="http://www.ncparks.gov/Visit/parks/fala/main.php" target="_blank">Falls Lake State Recreation Area</a> | Wake Forest, NC</span>
</p>
<p>Trail Distance:<br />
<span style="font-weight: bold;">4.6 miles (out & back)</span></p>
<p>Trail Difficulty: <br />
<span style="font-weight: bold;">Easy to Moderate</span></p>
<p><span style="font-weight: bold;"><a href="http://steinbeisers.awardspace.us/googleMaps/FLT_Map/index.html" style="font-weight: bold;" target="_blank">Awesome interactive map >></a><br />
<a href="http://www.ncparks.gov/Visit/parks/fala/directions.php" target="_blank">See the Falls Lake Recreation Area map page >></a></span>
</div>
<h3>Introduction</h3>
<p>My first venture to Section 7 of the Falls Lake Mountains to Sea Trail was on an especially hot and sticky summer afternoon. The air hung heavily and wet from the trees while insects whined loudly from their shaded daytime hangouts.</p>
<p>But, I was determined to make liberal use of my lunch break that day. And, noting that the drive to Section 7 wasn't much further than the drive to sections five or six, I opted for a run on the trail I'd not yet visited.</p>
<p>At just over four-and-a-half miles (out and back), this trail would keep me occupied for a reasonable amount of time. But, of course, the exceptional weather conditions slowed my run even more than usual. And, then, there was the fact that I got a little lost.</p>
<p>But, in spite of the day's atmospheric unpleasantness, the trail proved interesting and awesome the whole time. And, so, okay, I know I previously named <a href="http://www.anotherfnrunner.com/2013/04/trail-review-falls-lake-trail-section-6.html">Section 6 of the Falls Lake Trail</a> as one of my favorites. But, now, Section 7 is <em>definitely</em> one of my favorites! No, really, it's such a charmingly diverse and somewhat remote piece of the Falls Lake landscape. I love it!</p>
<div style="clear: both; text-align: center;">
<a href="http://3.bp.blogspot.com/-sqQFCADDpO4/UbypSs88VAI/AAAAAAAAC3E/V63qhPjQfSQ/s1600/DSCN1694.jpg"><img border="0" src="http://3.bp.blogspot.com/-sqQFCADDpO4/UbypSs88VAI/AAAAAAAAC3E/V63qhPjQfSQ/s1600/DSCN1694.jpg" style="width: 576px;" /></a></div>
<h3>Accessing the Trail</h3>
<p>Technically, for distance purists, the start of section 7 is at the end of section 6, which you can see in the picture at the end of my Section 6 trail review. But, if you're following along from where I'm starting this little overview, you're probably going to just park at the <a href="https://maps.google.com/maps/ms?msid=211961150709268911130.0004a6018a445fd1d5c1e&msa=0&ll=35.97544,-78.656107&spn=0.004648,0.005869" target="_blank">the north end of the bridge</a>.</p>
<div style="text-align: center; width: 300px; float: right; margin: 7px 5px 7px 7px;">
<a href="http://3.bp.blogspot.com/-vqWhy3b8-H8/UbypSqxGSFI/AAAAAAAAC3A/3DHNTxnnERk/s1600/DSCN1696.jpg"><img border="0" src="http://3.bp.blogspot.com/-vqWhy3b8-H8/UbypSqxGSFI/AAAAAAAAC3A/3DHNTxnnERk/s1600/DSCN1696.jpg" style="width: 300px;" /></a></div>
<p>The trail head is not as lavishly marked as the two entry points to the prior section. As you see in the photo, there is just a small sign and another alluding to the boat ramp access. You might pass this as you speed along Six Forks Rd. But, there's an easy turnaround point just a few meters north. So, don't curse yourself if you miss it.</p>
<p>Roadside parking is spacious here. But, if you prefer to be somewhat less conspicuous when you exit your vehicle, you can continue up Six Forks Rd. to the boat ramp parking lot. It might be open all the time. But, I'm not positive.</p>
<h3>Run</h3>
<p>Enter this easy portion of the trail and prepare yourself for the beauty of Falls Lake. Inhale the aroma of trampled pine needles. Observe the chiaroscuro on the path before you as sunlight combats the shade.</p>
<p>And, of course, there are those phantom spider webs, most of which remain invisible until you stumble directly through them. If it's been a quiet day on the trail, you may as well just go ahead and get used to the spider webs. They're everywhere unless you're following someone else. The webs won't kill you, though. And, the spiders don't get big until late summer.</p>
<p>Also, this year, there are plenty of ticks. And, sometimes the horse flies are extremely obnoxious. But, <strong>yay, trail running!</strong></p>
<div style="text-align: center; width: 290px; float: right; margin: 0px 5px 7px 7px;">
<a href="http://4.bp.blogspot.com/-5x1ouHFoq8g/UbypXh3BOsI/AAAAAAAAC3U/6KtSfK0e-SA/s1600/DSCN1699.jpg"><img src="http://4.bp.blogspot.com/-5x1ouHFoq8g/UbypXh3BOsI/AAAAAAAAC3U/6KtSfK0e-SA/s1600/DSCN1699.jpg" style="width: 250px; border: none;" /></a></div>
<div style="text-align: center; width: 290px; margin: 0px 5px 7px 7px;">
<a href="http://3.bp.blogspot.com/-vNjaHsKolcM/UbypU1J643I/AAAAAAAAC3M/eoJBpUdJlzY/s1600/DSCN1698.jpg" imageanchor="1"><img border="0" src="http://3.bp.blogspot.com/-vNjaHsKolcM/UbypU1J643I/AAAAAAAAC3M/eoJBpUdJlzY/s1600/DSCN1698.jpg" style="width: 250px;" /></a></div>
<p>Now, notice that there's a fairly conspicuous opening just beyond the trees. This is the parking lot for the boat ramp access. Run directly across it. You'll see where the trail continues as you get closer to the other side.</p>
<p>Section 7 descends into loveliness with a handful of make-shift bridges and slightly slippery steps. Smatterings of new-growth pines escort you from the shade of the larger trees into giant utility easement number one.</p>
<div style="clear: both; text-align: center; margin: 10px 0px;">
<a href="http://2.bp.blogspot.com/-8EJVCkgBjWs/UbypZV2TosI/AAAAAAAAC3c/u6AHPoJ0mco/s1600/DSCN1701.jpg"><img border="0" src="http://2.bp.blogspot.com/-8EJVCkgBjWs/UbypZV2TosI/AAAAAAAAC3c/u6AHPoJ0mco/s1600/DSCN1701.jpg" style="width: 576px; border: none;" alt="Falls Lake Trail Section 7" /></a></div>
<p>This easement boasts a jeep trail that leads down to the lake. So, you'll want to look ahead to the narrow trail that you're following — unless, of course, you want to take that jeep trail to the lake just to see what you see. Proceed cautiously through the high weeds in this sunny space, because they create perfect hiding places for snakes. And, I do not recommend surprising a hiding snake.</p>
<div style="width: 250px; float: right; margin: 7px 5px 7px 7px; text-align: center;">
<a href="http://3.bp.blogspot.com/-_O_hNu9kicU/UbypbWcS1qI/AAAAAAAAC3k/WFsCQRZG7jc/s1600/DSCN1702.jpg"><img border="0" src="http://3.bp.blogspot.com/-_O_hNu9kicU/UbypbWcS1qI/AAAAAAAAC3k/WFsCQRZG7jc/s1600/DSCN1702.jpg" style="width: 250px; border: none;" /></a></div>
<p>Out of the grass and into the woods again for some gently rolling single-track. The terrain consists of a relatively even distribution of technical surface and hard-packed trail. If you are used to running on trails in this area, you'll not find many surprises here.</p>
<p>The hills are small and occur more frequently as you progress, with one descent leading you directly into this rather cumbersome bridge. Hold your arms at shoulder level to avoid splinters.</p>
</p>A quaint creek crossing will give you the opportunity to soak your feet if you feel especially toasty. Otherwise, you can easily bound across and continue following the white trail blazes. Check for frogs or crayfish if you have the time.</p>
<div style="margin: 10px 0px; text-align: center;">
<a href="http://2.bp.blogspot.com/-fJZhmt8ioAM/UbypeDa6-PI/AAAAAAAAC30/UlYlCcChxK0/s1600/DSCN1704.jpg"><img border="0" src="http://2.bp.blogspot.com/-fJZhmt8ioAM/UbypeDa6-PI/AAAAAAAAC30/UlYlCcChxK0/s1600/DSCN1704.jpg" style="width: 576px; border: none;" /></a></div>
<div style="width: 270px; float: right; margin: 7px 5px 7px 7px; text-align: center;">
<a href="http://2.bp.blogspot.com/-S6tvLTsTj2E/UbypiXZRrpI/AAAAAAAAC4E/v5ez0G4g1f4/s1600/DSCN1707.jpg"><img border="0" src="http://2.bp.blogspot.com/-S6tvLTsTj2E/UbypiXZRrpI/AAAAAAAAC4E/v5ez0G4g1f4/s1600/DSCN1707.jpg" style="width: 270px; border: none;" /></a></div>
<p>You will find yourself blasting down a proper hill and rounding a bend in the trail to traverse a uniquely flat, clean portion of the path. A creek, perhaps dry, will be on your right. And, the landscape will appear quite different, as if you'd just entered an entirely new forest.</p>
<div style="width: 300px; float: right; margin: 7px 5px 7px 7px; text-align: center;">
<a href="http://4.bp.blogspot.com/-SGta_OE9BXk/UbypisRXjlI/AAAAAAAAC4A/qsBzFE0Hjyk/s1600/DSCN1708.jpg"><img border="0" src="http://4.bp.blogspot.com/-SGta_OE9BXk/UbypisRXjlI/AAAAAAAAC4A/qsBzFE0Hjyk/s1600/DSCN1708.jpg" style="width: 300px; border: none;" /></a></div>
<p>Focus on the trail, though! Watch for that trail marker with the white blaze that you see pictured here. Do not follow the trail on its left. <strong>Turn right</strong> and cross the creek at this trail marker. <em>Right!</em></p>
<p>I was surprised by how easily I missed this turn and ended up wandering around for at least ten minutes while I tried to find the trail again. If you follow the trail to the left of the trail marker, you end up taking a spur that leads to one of the neighborhoods bordering Falls Lake. Not where you want to be unless you need first aid, I guess.</p>
<p>Anyway, you've turned right to cross the creek and happily continue your run through more easy single track with some splendid views of the lake.</p>
<p>Another utility easement puts you into sunlight and weedy space (eyes on the ground, runner!). Depending on the time of day, this is an opportune spot to spy a deer or two.</p>
<div style="text-align: center; margin: 10px 0px;">
<a href="http://4.bp.blogspot.com/-Y69VwXDav0E/UbypkfJaEpI/AAAAAAAAC4M/1xqsIIOM6Fc/s1600/DSCN1710.jpg"><img border="0" src="http://4.bp.blogspot.com/-Y69VwXDav0E/UbypkfJaEpI/AAAAAAAAC4M/1xqsIIOM6Fc/s1600/DSCN1710.jpg" style="width: 576px; border: none;" /></a></div>
<p>You'll notice a split in the trail at the top of a hill marked by a large, splintered tree stump. Veer to the left away from the lake to continue following the trail. The alternate path leads you directly to the water's edge, which is not a bad spot to chill for a moment if you have the time.</p>
<div style="text-align: center; width: 215px; float: right; margin: 0px 5px 7px 5px;"">
<a href="http://3.bp.blogspot.com/-84VxEhNmV-k/UbyqHrKs9DI/AAAAAAAAC6M/guOHyf6HDNA/s1600/DSCN1731.jpg"><img border="0" src="http://3.bp.blogspot.com/-84VxEhNmV-k/UbyqHrKs9DI/AAAAAAAAC6M/guOHyf6HDNA/s1600/DSCN1731.jpg" style="width: 215px; border: none;" /></a></div>
<div style="text-align: center; width: 340px; margin: 0px 5px 7px 0px;">
<a href="http://2.bp.blogspot.com/-3jofmbvVujQ/UbypoA0EH-I/AAAAAAAAC4U/aszHKNwJc-I/s1600/DSCN1711.jpg"><img border="0" src="http://2.bp.blogspot.com/-3jofmbvVujQ/UbypoA0EH-I/AAAAAAAAC4U/aszHKNwJc-I/s1600/DSCN1711.jpg" style="width: 340px; border: none;" /></a></div>
<p>As you proceed down another marvelous hill, you'll run high above a watery inlet with the sounds of things plopping into the water below you. If you're lucky, you may see a Great Blue Heron wading stealthily in the still water.</p>
<div style="margin: 10px 0px; text-align: center;">
<a href="http://4.bp.blogspot.com/-KdY6nOK2iFU/UbyppoAsPrI/AAAAAAAAC4c/txBxQVH24Xo/s1600/DSCN1712.jpg"><img src="http://4.bp.blogspot.com/-KdY6nOK2iFU/UbyppoAsPrI/AAAAAAAAC4c/txBxQVH24Xo/s1600/DSCN1712.jpg" style="width: 576px; border: none;" /></a></div>
<p>The best utility easement of your journey opens in front of you now. And, the trail winds up a small hill before taking you down a steep descent. Look ahead toward the bottom of the hill and make a sharp right to follow the switchback over a small bridge and onward to the other side of that inlet.</p>
<div style="margin: 10px 0px; text-align: center;">
<a href="http://4.bp.blogspot.com/-5wcGe6qtJlk/UbypvmFgb9I/AAAAAAAAC40/jFsf2fHYKFY/s1600/DSCN1714.jpg"><img src="http://4.bp.blogspot.com/-5wcGe6qtJlk/UbypvmFgb9I/AAAAAAAAC40/jFsf2fHYKFY/s1600/DSCN1714.jpg" style="width: 576px; border: none;" /></a></div>
<div style="margin: 10px 0px; text-align: center;">
<a href="http://1.bp.blogspot.com/-bM4omI4Bugg/UbypwOnvYAI/AAAAAAAAC4w/X7A2zIPzQRQ/s1600/DSCN1715.jpg"><img src="http://1.bp.blogspot.com/-bM4omI4Bugg/UbypwOnvYAI/AAAAAAAAC4w/X7A2zIPzQRQ/s1600/DSCN1715.jpg" style="width: 576px; border: none;" /></a></div>
<div style="margin: 10px 0px; text-align: center;">
<a href="http://2.bp.blogspot.com/-sqxudGuOJis/UbypyJb_UOI/AAAAAAAADAQ/ujG-bStU7YM/s1600/DSCN1716.jpg"><img src="http://2.bp.blogspot.com/-sqxudGuOJis/UbypyJb_UOI/AAAAAAAADAQ/ujG-bStU7YM/s1600/DSCN1716.jpg" style="width: 576px; border: none;" /></a></div>
<p>This is approximately when you'll realize that the numerous, seemingly simple hills you've covered thus far will probably prove very challenging on the way back.</p>
<div style="margin: 10px 0px; text-align: center;">
<a href="http://3.bp.blogspot.com/-JwNwCbshqNE/Ubyp1rTGXoI/AAAAAAAAC5I/4dwQNDs2Kio/s1600/DSCN1718.jpg"><img src="http://3.bp.blogspot.com/-JwNwCbshqNE/Ubyp1rTGXoI/AAAAAAAAC5I/4dwQNDs2Kio/s1600/DSCN1718.jpg" style="width: 576px; border: none;" /></a></div>
<p>Keep moving forward. Watch out for hazardous trees, though.</p>
<p>The trail eventually takes you to a path that looks like an abandoned, overgrown greenway. Turn right as you step onto the pavement and enjoy the flatness of this reminder that civilization is not far.</p>
<div style="margin: 10px 0px; text-align: center;">
<a href="http://1.bp.blogspot.com/-TBIUKXX5hcY/Ubyp8054e4I/AAAAAAAAC5g/La49ABHPOzQ/s1600/DSCN1724.jpg"><img src="http://1.bp.blogspot.com/-TBIUKXX5hcY/Ubyp8054e4I/AAAAAAAAC5g/La49ABHPOzQ/s1600/DSCN1724.jpg" style="width: 576px; border: none;" /></a></div>
<p>The white trail blaze is low and to the left as you approach the dead end to this paved trail interlude. Turn left onto the single track and brush past the weeds that grab at your shins.</p>
<div style="margin: 10px 0px; text-align: center;">
<a href="http://3.bp.blogspot.com/-K16bO-Y888M/UbyqA9qr98I/AAAAAAAAC5s/VZKL76ZQBes/s1600/DSCN1726.jpg"><img src="http://3.bp.blogspot.com/-K16bO-Y888M/UbyqA9qr98I/AAAAAAAAC5s/VZKL76ZQBes/s1600/DSCN1726.jpg" style="width: 576px; border: none;" /></a></div>
<p>And, continue...</p>
<div style="margin: 10px 0px; text-align: center;">
<a href="http://3.bp.blogspot.com/-dfSbDSEzU_0/Ubyp9Ot2RsI/AAAAAAAAC5k/UqpRSRLsfOo/s1600/DSCN1722.jpg"><img src="http://3.bp.blogspot.com/-dfSbDSEzU_0/Ubyp9Ot2RsI/AAAAAAAAC5k/UqpRSRLsfOo/s1600/DSCN1722.jpg" style="width: 576px; border: none;" /></a></div>
<div style="margin: 10px 0px; text-align: center;">
<a href="http://4.bp.blogspot.com/-bbdvk3BOi00/Ubyp4SjGupI/AAAAAAAAC5U/QmPEUQy8Wzg/s1600/DSCN1721.jpg"><img src="http://4.bp.blogspot.com/-bbdvk3BOi00/Ubyp4SjGupI/AAAAAAAAC5U/QmPEUQy8Wzg/s1600/DSCN1721.jpg" style="width: 576px; border: none;" /></a></div>
<div style="margin: 10px 0px; text-align: center;">
<a href="http://2.bp.blogspot.com/-VwGVns3WfuM/Ubyp14oVHFI/AAAAAAAAC5M/hk-kj2ueA3k/s1600/DSCN1720.jpg"><img src="http://2.bp.blogspot.com/-VwGVns3WfuM/Ubyp14oVHFI/AAAAAAAAC5M/hk-kj2ueA3k/s1600/DSCN1720.jpg" style="width: 576px; border: none;" /></a></div>
<p>Run leisurely over the roots and rocks that punctuate the rolling terrain. Listen as the speeding car noises mix with the bird calls. You'll find this enormous tree standing tall beside the trail. And, it's just beyond this point that you'll descend to Highway 98.</p>
<div style="margin: 10px 0px; text-align: center;">
<a href="http://3.bp.blogspot.com/-lhkXn_Xtz8Y/UbyqEiESdsI/AAAAAAAAC58/AFodyLKt4_g/s1600/DSCN1728.jpg"><img src="http://3.bp.blogspot.com/-lhkXn_Xtz8Y/UbyqEiESdsI/AAAAAAAAC58/AFodyLKt4_g/s1600/DSCN1728.jpg" style="width: 576px;" /></a></div>
<div style="float: right; width: 270px; margin: 0px 5px 7px 7px;">
<a href="http://4.bp.blogspot.com/-61lfxIKroqA/UbyqDerpwWI/AAAAAAAAC50/VZsEmQJmf-Y/s1600/DSCN1729.jpg"><img src="http://4.bp.blogspot.com/-61lfxIKroqA/UbyqDerpwWI/AAAAAAAAC50/VZsEmQJmf-Y/s1600/DSCN1729.jpg" style="width: 270px; border: none;" /></a></div>
<p>Turn around and enjoy the run back. Or, if you're feeling adventurous, proceed cautiously across the highway and continue running on Section 8. (Turn right when you cross the highway to find the Section 8 trail head)</p>
<h3>Notes</h3>
<ul>
<li>You can access the south end of Section 7 from Six Forks Rd. or the north end on Hwy. 98. <a href="https://maps.google.com/maps/ms?msid=211961150709268911130.0004a6018a445fd1d5c1e&msa=0&ll=35.97544,-78.656107&spn=0.004648,0.005869" target="_blank">See this map</a> for visual details.</li>
<li>The trail measures 2.3 miles (one way) if you start at the Section 6 trail head on the south side of the Six Forks Rd. bridge and end at Hwy. 98. If you start at the north side of the bridge where parking for Section 7 access is easiest, the trail measure more like 1.8 miles one way.</li>
<li>Remember to <a href="http://4.bp.blogspot.com/-SGta_OE9BXk/UbypisRXjlI/AAAAAAAAC4A/qsBzFE0Hjyk/s1600/DSCN1708.jpg" target="_blank">turn right when you see that white trail marker beside the creek</a>.</li>
<li>Be mindful of the fauna, especially snakes crossing the path as you run through the treeless utility easements.</li>
<li>The paved bit of path is very short. It will only seem longish because you're constantly checking the left side for the directional blaze.</li>
<li>Running Section 6 and 7 together would make for a very nice 10- or 11-mile trail run</li>
</ul>
<h4><a href="http://www.anotherfnrunner.com/p/trails.html">More trail reviews, ramblings, and photos >></a></h4>
<h3>Thanks for reading!</h3>
<div class="blogger-post-footer"><p style="font-weight: bold;">This content was originally published by Ashwyn Gray at <a href="http://www.anotherfnrunner.com">anotherfnrunner.com</a>.</p>
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</script></div>Tobias Hhttp://www.blogger.com/profile/09717520650782636286noreply@blogger.com2tag:blogger.com,1999:blog-6297275034852493200.post-17792323167659417472013-08-14T21:29:00.000-04:002013-08-14T21:29:54.750-04:00Muddy Running Shoes: Trying Something on Tumblr<p>Does anyone else have the urge to get a new pair of running shoes dirty as soon as possible? </p>
<p>Surely I'm not the only runner who finds that a well-used pair of running shoes makes them somehow more significant, on a personal level. There's just something satisfying about looking down at my shoes after a tough trail run to see the dirt and mud that's accumulated. </p>
<p>I could wax poetic about the subject for quite a while (and thoroughly embarrass myself in the process). But, the point of this post is to <strong>introduce and invite you</strong> to my Tumblr experiment: </p>
<div style="margin: 10px 0px; text-align: center;">
<a href="http://muddyrunningshoes.tumblr.com/" target="_blank"><img src="http://2.bp.blogspot.com/-1k2snzMQYmc/UgwmV8jU1tI/AAAAAAAADHM/9yUOgvg6SrA/s320/MuddyRunningShoesscreen.png" style="width: 570px; border: none;" alt="muddyrunningshoes.tumblr.com" /></a></div>
<p>That's right, it's another bloggy thing! What do you think? I'll probably change the header image no less than seven times over the course of the next few weeks. But, basically, it's a Tumblr blog tribute to muddy running shoes.</p>
<p><strong>Because, why not?</strong></p>
<p><a href="http://muddyrunningshoes.tumblr.com/" target="_blank">Muddy Running Shoes</a> is a way for me to use my Tumblr account, which I've had for longer than I can remember, and finally figure out what it's all about, Tumblr.</p>
<p>One of the neat things about Tumblr is that other people can submit their own photos or videos to a person's blog. It's sort of like a community, I guess. I still have to approve any content that you submit, but the concept is simple enough. </p>
<p>And, assuming that some of you have an inkling of a penchant for bragging Instagram-style about your muddy running exploits, I hope you'll feel like sharing a photo or two. I've drawn an arrow on the screen image above to indicate where you need to click in order to access the submit form.</p>
<p>[Those of you who are well versed in the ways of Tumblr are probably laughing your asses off at me right now. But, I can accept that]</p>
<p>So, the plan is this:</p>
<ul>
<li>Visit <a href="http://muddyrunningshoes.tumblr.com/" target="_blank">Muddy Running Shoes</a> and see pictures of what your fellow AfnR readers are wearing on the trails.</li>
<li>Submit your own pictures when you feel so inclined.</li>
<li>Do all the other positive Tumblr things that you know, the things I have yet to learn.</li>
</ul>
<p>I think that's it!</p>
<p>Yeah, sure, the site <em>might</em> be boring for a while, because it'll just be me posting pictures of my shoes. But, some of you will post, won't you? Come on! Creating a Tumblr account is fast and easy. And, you don't even have to use your real name.</p>
<p>Oh, let me stress that this is not a contest or competition. This is just another way for running shoe geeks, like me, to waste more time on the Internet.</p>
<p>If you have any questions or suggestions, feel free to post them in the comments below. Or, hey, you can <a href="http://muddyrunningshoes.tumblr.com/" target="_blank">ask me</a> on the Tumblr thingy!
<div class="blogger-post-footer"><p style="font-weight: bold;">This content was originally published by Ashwyn Gray at <a href="http://www.anotherfnrunner.com">anotherfnrunner.com</a>.</p>
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</script></div>Tobias Hhttp://www.blogger.com/profile/09717520650782636286noreply@blogger.com1tag:blogger.com,1999:blog-6297275034852493200.post-72686696247419700802013-08-12T11:14:00.000-04:002013-08-12T11:14:49.698-04:00Inov-8 Trailroc 150 Review: It's Complicated<div style="clear: both; text-align: center;">
<a href="http://3.bp.blogspot.com/-SuCtPfB1DKY/UeiTnuApCBI/AAAAAAAADCU/aDF85ZwdH20/s1600/DSC_8110.jpg"><img border="0" src="http://3.bp.blogspot.com/-SuCtPfB1DKY/UeiTnuApCBI/AAAAAAAADCU/aDF85ZwdH20/s1600/DSC_8110.jpg" style="width: 576px;" alt="Inov8 Trailroc 150" /></a></div>
<p>I've rewritten the beginning sentences of this <a href="http://www.inov-8.com/New/Global/Product-View-Trailroc-150-Green-Lime.html?L=27" target="_blank">Trailroc 150</a> review thirteen times, struggling to make it past this paragraph. The accompanying shoe photos have been stranded in the draft status of this post for at least two months. And, no matter how often I wear the shoes, I wrestle with my imagination just to create an appropriate introduction to what I want to write for you.<p>
<p>Perhaps that is because deciding what I should write about the Trailroc 150 is a struggle in itself.</p>
<div style="float: right; margin: 5px 5px 7px 7px; text-align: center;">
<a href="https://lh3.googleusercontent.com/-y-K292EwLNU/UWmtpYBRzLI/AAAAAAAACus/T3NHN6s0JzM/w961-h419-no/DSC_7863.jpg"><img src="https://lh3.googleusercontent.com/-y-K292EwLNU/UWmtpYBRzLI/AAAAAAAACus/T3NHN6s0JzM/w961-h419-no/DSC_7863.jpg" style="width: 350px;" alt="Inov8 Trailroc 150" /></a>
</div>
<p>I am conflicted, folks!</p>
<p>See, I've been looking forward to this shoe ever since I saw it in the SS13 Inov-8 catalog last year. I'd just received my fantastic <a href="http://www.anotherfnrunner.com/2012/08/inov-8-trailroc-235-out-of-box-review.html">Trailroc 235s</a> and realized they were not the ultra-minimal trail runners that I'd hoped they'd be. But, I read about the forthcoming Trailroc 150, with it's lack of a midsole and "authentic barefoot feel." And, I saw that photo of the 150 in the catalog. And, I was just, like, "Oooooh!"</p>
<p>So, I really <em>could not wait</em> for these shoes to be released! I imagined them to be like my <a href="http://www.anotherfnrunner.com/2011/09/inov-8-bare-grip-200-30-miles-from-new.html">Bare-Grip 200s</a> but with smaller, more everyday-appropriate lugs on the outsole. Combining that with the Trailroc's wider toe box seemed to satisfy the final bullet point on my imagined criteria for an ideal, minimally constructed trail shoe.</p>
<p>But, if the designers who created the Trailroc 150 were genies, they'd be the sadistic types who take your wish for world peace and turn it into something mean, like making everyone unable to talk, or something. With this first iteration of the Trailroc 150, they've demonstrated a Greek-god-like knack for granting you the things you want by taking away the important things that you took for granted.</p>
<p>My feet are sad when I run in these shoes.</p>
<div style="font-family: Courier, monotype; margin: 10px 0px; text-align: center;">
<a href="https://lh6.googleusercontent.com/-MMmqtH34Ouc/UeiTqnT3XqI/AAAAAAAADCk/hoFGI68H6RY/w767-h690-no/DSC_8112.jpg">
<img alt="Inov8 Trailroc 150" src="https://lh6.googleusercontent.com/-MMmqtH34Ouc/UeiTqnT3XqI/AAAAAAAADCk/hoFGI68H6RY/w767-h690-no/DSC_8112.jpg" style="border: none; margin: 0px 0px 7px 0px; width: 576px;" /></a>
</div>
<h4>But, hold on!</h4>
<p>There are people who have typed with clear sincerity — on the Internet, no less — that the Trailroc 150 is a lovable shoe. Yes, they said that they <em>love</em> it. These runners appear to be totally, and unabashedly enamored with it! So, before I express <em>my</em> disappointment in detail, let's look past my jilted shoe preferences and point out the <em>awesomeness</em> that may be perceived in this shoe.</p>
<h3>Potentially Awesome Features:</h3>
<p>You cannot deny that <strong>the Trailroc 150 looks good</strong>. My dad has complimented the shoes—twice! I mean, come on, even if you're afraid of colors like this, you know, deep down, that it looks good. It's not a timid colorway, for sure. We are not timid runners.</p>
<p>But, um, right, looks aren't important, are they? [rolls eyes]</p>
<p><strong>So, how about that "authentic barefoot feel"?</strong> There's no cushy midsole at all. Therefore, the only elements protecting you from the authentic sharp things on the authentic trail are the 8mm (lugs included) <a href="http://www.anotherfnrunner.com/2011/12/inov-8-trailroc-235-245-and-255-preview.html">Tri-C™ outsole</a> and a 3mm insole (should you choose to wear it).</p>
<p>So, Inov-8 made a shoe that <strong>gets your feet incredibly close to the ground while providing exceptional grip and protection on loose or hard-packed trails</strong>. </p>
<p>For a barefoot-inspired shoe wearer, those specifications are very appealing, especially when combined with a <strong>zero differential between the toe and the heel</strong>. If you're reading about this shoe, you probably know that already.</p>
<div style="font-family: Courier, monotype; margin: 10px 0px; text-align: center;">
<a href="https://lh3.googleusercontent.com/-eDwd_HbBYmo/UeiTtQ973_I/AAAAAAAADC0/M1UZRd6Tccg/w961-h638-no/DSC_8116.jpg">
<img alt="Inov8 Trailroc 150" src="https://lh3.googleusercontent.com/-eDwd_HbBYmo/UeiTtQ973_I/AAAAAAAADC0/M1UZRd6Tccg/w961-h638-no/DSC_8116.jpg" style="border: none; margin: 0px 0px 7px 0px; width: 576px;" /></a>
</div>
<p>Other appealing qualities of the Trailroc 150 that do not necessitate unique paragraphs:</p>
<ul>
<li>At 5.3 ounces (150 grams) in a US size 9, the shoe is <strong>extremely lightweight</strong>. Lots of runners like lightweight shoes. <em>I</em> like lightweight shoes.</li>
<li>It's properly <strong>flexible</strong>! (See also the <a href="http://www.anotherfnrunner.com/2012/02/lets-compare-bare-x-180-bare-x-200-and.html">Bare-X 180</a>, <a href="http://www.anotherfnrunner.com/2013/03/merrell-vapor-glove-review-if-you-think.html">Vapor Glove</a>, Skora Phase)</li>
<li><strong>Durable upper material</strong>: It's some form of <a href="http://en.wikipedia.org/wiki/Ripstop" target="_blank">ripstop fabric</a>! And, it's new to Inov-8. (And, I've got more to say about it below)</li>
<li>That black, inner lining is incredibly smooth and nice against one's bare feet. Sockless runners will appreciate <em>this portion</em> of the 150's interior.</li>
</ul>
<div style="float: right; width: 350px; font-family: Courier, monotype; margin: 5px; text-align: center;">
<a href="https://lh6.googleusercontent.com/-SXqPEyo3VK4/UeiTo5HXLyI/AAAAAAAADCc/4SeFqqkO5hE/w580-h690-no/DSC_8108.jpg">
<img alt="Inov8 Trailroc 150 inside Trailroc 235" src="https://lh6.googleusercontent.com/-SXqPEyo3VK4/UeiTo5HXLyI/AAAAAAAADCc/4SeFqqkO5hE/w580-h690-no/DSC_8108.jpg" style="border: none; margin: 0px 0px 0px 0px; width: 350px;" /></a>
</div>
<p>Okay, that's not a bad recipe for awesomeness, right? We've got a good looking shoe with an appealing, barefoot-sensitive sole. It's lightweight, grippy, totally flexible, and protective to some degree. So, what's not to love?</p>
<h3>Well...</h3>
<p><strong>I just do not feel comfortable running in these shoes!</strong> The ripstop fabric and fit make the Trailroc 150 almost stifling. And, every time I take the 150s off, I swear I can see my feet relax and breath a sigh of relief.</p>
<p>From what I've observed, this sense of foot suffocation stems from my personal preference for breathable, open mesh fabric. Or, to put it another way, the 150's ripstop fabric doesn't allow air to flow very well.</p>
<p>On the plus side, the ripstop upper is pretty good about keeping small amounts of water out. If you step full-on into a stream, sure, you're gonna get soaked. But, if water doesn't cover the entire shoe and you don't linger in the wet stuff, you'll stay more dry than you would in meshy shoes.</p>
<p>But, 90% of the time, I'm not stepping in water. So, the Trailroc 150's water resistance does not help me.</p>
<p>And, remember that comfy inner lining I mentioned above? Well, apparently there wasn't enough to cover the entire inside of the shoe. So, if you choose to wear the Trailroc 150 without socks, I hope you enjoy the sensation of 200 gauge sandpaper scraping the tops of your toes. 'Cause, that's what ripstop fabric feels like on sweaty, running feet. <strong>Wear socks.</strong></p>
<div style="font-family: Courier, monotype; margin: 10px 0px; text-align: center;">
<a href="https://lh5.googleusercontent.com/-Jj4oCkpvvV8/UeiTsv0ZmEI/AAAAAAAADCs/Y44knICfNt0/w961-h509-no/DSC_8115.jpg">
<img alt="Inov8 Trailroc 150" src="https://lh5.googleusercontent.com/-Jj4oCkpvvV8/UeiTsv0ZmEI/AAAAAAAADCs/Y44knICfNt0/w961-h509-no/DSC_8115.jpg" style="border: none; margin: 0px 0px 7px 0px; width: 576px;" /></a>
</div>
<p>The ripstop fabric continues to ruin the shoe for me by facilitating some sort of popping sound when running. It's similar to the noise a tennis ball makes when struck by a racket, a hollow, rubbery sound: Fwop! Imagine that with almost every step you take: Fwop, fwop, fwop fwop fwopfwopfwopfwop... Ugh!</p>
<p>When I first noticed this noise, which was pretty much after I took my first step with the 150s on my feet, I assumed it would go away after loosening up the fabric a bit. But, no, not really. Even after 25 miles of trail running, the fwopping sound was still apparent (and that's not counting the mileage accrued from just wearing the shoes casually).</p>
<p>I've attempted to determine the precise cause(s) of this noise. And, I've found that a concentrated forefoot landing with a gentle lift (not push) helps to abate the <em>fwop</em>. So, the sound actually comes from the toe box snapping back into place after the movement of my forefoot to toes bends the toe box horizontally. It's sort of an echo that is accentuated by a combination of the shoe's rather rigid upper material and less-than-perfect running form. </p>
<p>Perhaps the noise is there to help with better running form. Hey, I'm not ashamed to admit that my form could use some improvement!</p>
<div style="float: right; width: 320px; font-family: Courier, monotype; font-size: smaller; margin: 5px 5px 10px 8px; text-align: center;">
<a href="https://lh3.googleusercontent.com/-54_hojgZI18/UeiThcY6q6I/AAAAAAAADCM/m8uyXyU-6RY/w511-h690-no/DSC_8104.jpg">
<img alt="Inov8 Trailroc 150 inside Trailroc 235" src="https://lh3.googleusercontent.com/-54_hojgZI18/UeiThcY6q6I/AAAAAAAADCM/m8uyXyU-6RY/w511-h690-no/DSC_8104.jpg" style="border: none; margin: 0px 0px 3px 0px; width: 320px;" /></a><br />
The Trailroc 235 and Trailroc 150 compared for width. Note the difference in forefoot width denoted by space on the outside lugs.
</div>
<div style="float: right; width: 320px; font-family: Courier, monotype; font-size: smaller; margin: 5px 5px 10px 8px; text-align: center;">
<a href="https://lh4.googleusercontent.com/-fNbyhuKgSFM/UeiThTbOW5I/AAAAAAAADCI/05ETys5SBM0/w499-h690-no/DSC_8106.jpg">
<img alt="Inov8 Trailroc 150 inside Trailroc 235" src="https://lh4.googleusercontent.com/-fNbyhuKgSFM/UeiThTbOW5I/AAAAAAAADCI/05ETys5SBM0/w499-h690-no/DSC_8106.jpg" style="border: none; margin: 0px 0px 3px 0px; width: 320px;" /></a>
</div>
<p>Another fn' contributor to my discomfort in these shoes is the <strong>narrower</strong> rendition of Inov-8's otherwise spectacular "<a href="http://www.inov-8.com/New/Global/Fit.html?L=26" target="_blank">Natural Fit</a>" last. I've lauded this shoe shape in previous reviews for it's generous toe box.</p>
<p>But, for some reason, those rogue designers in charge of the 150's construction decided that the shoe needed to be narrower than all the other shoes in the Trailroc range! Look at that! ===></p>
<p>Proportionally speaking, the toe box of the 150 is generous in comparison to the dimensions of the rest of the shoe. It's not pointy like the toe box of the Precision Fit shoes. But, the girth of the shoe is just a smidgen smaller in comparison to the Trailroc 235 or 245.</p>
<p>It's as if the person who configured the machine that cuts the mold for the shoe last set it up to mimic that of the other Trailroc lasts. But, then, perhaps by accident, the configuration was accidentally modified to make everything a couple of millimeters smaller. (Could have happened that way)</p>
<p>And, you know what? <strong>If the upper was made of stretchy mesh instead of ripstop nylon, this slightly narrower last would not be a problem at all for me.</strong></p>
<p>But, since the ripstop fabric tends to hold a tighter form — even after numerous miles of breaking in — my feet are restricted to the original confines of the last. This is unfortunate and uncomfortable.</p>
<p>I pulled out the 3mm sock liners, which afforded some more room in the 150s for my feet. And, that helps quite a bit with the space-comfort ratio. But, with such an unforgiving fabric comprising the upper, my smallest toes are unable to splay as they would if the usual Inov-8 mesh were there.</p>
<div style="font-family: Courier, monotype; margin: 10px 0px; text-align: center;">
<a href="https://lh3.googleusercontent.com/-stxjh8862Aw/UeiT4bo8GOI/AAAAAAAADDE/XoqXk7hOAOk/w649-h980-no/DSC_8126.jpg">
<img alt="Inov8 Trailroc 150 inside Trailroc 235" src="https://lh3.googleusercontent.com/-stxjh8862Aw/UeiT4bo8GOI/AAAAAAAADDE/XoqXk7hOAOk/w649-h980-no/DSC_8126.jpg" style="border: none; margin: 0px 0px 3px 0px; width: 576px;" /></a><br />
The Trailroc 235 could eat most of the 150 if necessary.
</div>
<p>Despite the conspicuously snugger fit, I would still prefer to wear the Trailroc 150 in the same size as my Trailroc 235s, or any other Inov-8 shoe with a "Natural Fit" last. Choosing a half size larger than my size 11.5 235s just to compensate for the 150's relatively diminished width would result in a shoe that's too long for safe trail running.</p>
<p>But, hey, that's just how the 150s fit on <a href="http://www.anotherfnrunner.com/2013/05/shoe-reviewers-dilemma-my-foot-this.html">my feet</a>.</p>
<div style="font-family: Courier, monotype; margin: 10px 0px; text-align: center;">
<a href="https://lh3.googleusercontent.com/-cK2LiZ5NnX8/UeiTgP74vsI/AAAAAAAADB8/OE6VnGyhwXo/w961-h638-no/DSC_8103.jpg">
<img alt="Inov8 Trailroc 150 inside Trailroc 235" src="https://lh3.googleusercontent.com/-cK2LiZ5NnX8/UeiTgP74vsI/AAAAAAAADB8/OE6VnGyhwXo/w961-h638-no/DSC_8103.jpg
" style="border: none; margin: 0px 0px 7px 0px; width: 576px;" /></a>
</div>
<h3>Not Upset, Just Disappointed</h3>
<p>Regardless of its disappointments, I still really like the Trailroc 150, but not for running. I wear it casually quite often, especially for hiking or playing soccer with the kids. But, as for running, I'm going to stick with my Bare-Grip 200s for breathable, flexible, grippy, midsole-free trail running footwear. </p>
<p>However, I will be one of the first in line to try out an updated version of this shoe! It has a lot of good things in its composition. And, I think that the features I dislike could be easily changed, namely the upper material.</p>
<p>If you've read this entire review and still feel compelled to try out the Trailroc 150, I'd highly recommend visiting my affiliate friends at <a href="http://www.optimalrun.com/inov8-trailroc-150-lightweight-trail-and-ultra-running-shoe/#oid=1008_1/" target="_blank">OptimalRun.com</a>, because they have a fantastic return policy.</p>
<div style="font-family: Courier, monotype; margin: 10px 0px; text-align: center;">
<a href="https://lh3.googleusercontent.com/-bizJfPckFuQ/UWmt0PPrtxI/AAAAAAAACwg/YofxkEv1EMc/w961-h487-no/DSC_7898.jpg">
<img alt="Inov8 Trailroc 150 inside Trailroc 235" src="https://lh3.googleusercontent.com/-bizJfPckFuQ/UWmt0PPrtxI/AAAAAAAACwg/YofxkEv1EMc/w961-h487-no/DSC_7898.jpg" style="border: none; margin: 0px 0px 7px 0px; width: 576px;" /></a>
</div>
<h3>Thanks for reading!</h3>
<p style="padding-top: 10px; border-top: 1px solid #e4e4e4; color: gray; font-size: smaller; text-align: center;">
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Product provided by Inov-8.</p><div class="blogger-post-footer"><p style="font-weight: bold;">This content was originally published by Ashwyn Gray at <a href="http://www.anotherfnrunner.com">anotherfnrunner.com</a>.</p>
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</script></div>Tobias Hhttp://www.blogger.com/profile/09717520650782636286noreply@blogger.com19tag:blogger.com,1999:blog-6297275034852493200.post-79954230668629347372013-08-11T13:36:00.002-04:002013-08-11T13:36:45.263-04:00Dog Days of Summer 5K | 2013 Race Report: Beat by the Barefoot Guy<p>
<a href="http://dogdays5k.runraleighraces.com/" style="" target="_blank"><img src="http://dogdays5k.runraleighraces.com/wp-content/themes/dogdays5k/images/web_layout_r1_c1.png" style="float: right; width: 350px; border: 1px solid #ccc; margin: 5px 5px 7px 7px;" alt="dog days of summer 5k" /></a>Being that the last race I reportedly ran was in November of 2012, many of you might have been wondering whether I even cared about running anymore.</p>
<p>Well, you can quell those suspicions right now, because I ran a race on August 3! It was the inaugural <a href="http://dogdays5k.runraleighraces.com/" style="" target="_blank">Dog Days of Summer 5k</a> in downtown Raleigh. And, of course I enjoyed it! <em>It had been nine months since my last race!</em></p>
<p>An especially appealing aspect of the Dog Days of Summer 5K was that the proceeds went to two local animal rescue facilities: <a href="http://www.safeharborfarm.org/" target="_blank">Safe Harbor Farm</a> and <a href="http://www.secondchancenc.org/" target="_blank">Second Chance Adoption</a>. Even better, the race registration count reached some sort of threshold that inspired the race director to donate a full $1,000 extra to the rescue groups! Yay animals!</p>
<p>The barefoot guy to whom I alluded in the title of this post was none other than Anthony, famed blogger at <a href="http://www.running-down.com/" target="_blank">RunningDown.com</a>. I fully expected to run behind him, anyway. And, I would have been disappointed if he <em>hadn't</em> run the race sans shoes!</p>
<p>(I'm telling you this so that barefoot runners do not take offense at my seemingly snarky title. I'm just commenting on the fairly popular misconception that barefoot runners can't run fast)</p>
<p>I essentially decided to participate in this race on a whim, feeling a little desperate for some sort fitness test, I guess. So, I showed up early enough to register and collect the usual race shirt and bag of brochures. I jogged a stiff 1.5 miles around downtown Raleigh before returning to see Anthony and Shannon heading toward the registrations table! What luck, seeing them! Always nice!</p>
<p>So, I stretched while Shannon and Anthony jogged a portion of the course to warm up. And, the three of us congregated around the registration area in anticipation of the 7:30 start.</p>
<p>As we started running, Anthony appeared to run slower than me, muttering some excuse about having too much to drink the night before. (I didn't believe this for a second) So, I followed Shannon through the first half of the race.</p>
<p>The course is not especially scenic. It begins at Moore Square and leads runners down Blount Street to MLK Blvd, where they turn left onto Fayetteville St. (I'd never been down this part of Fayetteville St. before. And, it looked like there was an entry to the greenway there. I'll have to investigate that further)</p>
<p>It's an out-and-back course with the majority of downhill terrain in the first half of the race. So, of course, I started too quickly and faded shortly after the turnaround.</p>
<p>After the turnaround, the barefoot ninja crept up and passed me. Apparently, the toxins that "slowed him down" at the start had been sweated out of his system now. I hoped I would catch him, especially when he had the nerve to stop to pick up a rock! But, nope. I'd paced myself unevenly and felt too exhausted in the last mile to really catch anyone. </p>
<p>I finished in 20:55, which is not at all a PR. I'd say the course could be fast if I were properly trained. But really, since I'd been a tad slack these past couple of months—and, since it is <em>August</em> in North Carolina—I'm happy enough with that time.</p>
<p>There are photos from the Dog Days 5K <a href="http://www.mccormickandmoore.com/dogdaysrun" target="_blank">here</a> and <a href="http://www.flickr.com/photos/99207409@N06/sets/72157634909291789/" target="_blank">here</a>. I considered posting a couple of them in this report. But, I didn't want to risk being fined for copyright violations, or something.</p>
<p><a href="http://runraleighraces.com/" target="_blank">Run Raleigh Races</a> put together this well-organized race. And, I'd definitely consider one of their other races next time I'm in the mood for something on pavement. Thanks to all the volunteers who were available to make this one possible! </p>
<p>And, as always...</p>
<h3>Thanks for reading!</h3><div class="blogger-post-footer"><p style="font-weight: bold;">This content was originally published by Ashwyn Gray at <a href="http://www.anotherfnrunner.com">anotherfnrunner.com</a>.</p>
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<p>For instance, the potential downside of gut-busting intensity might be similar to dumping the remaining crumbs of kettle chips from the bag directly into your mouth: Yeah, you get a bunch of the crumbs in your mouth more quickly. But, some crumbs miss your mouth and fall onto the floor. And, you're not going to eat those crumbs off the floor, FFS! Whereas, if you'd just taken your time by using your nimble fingers to extract those crumbs from the bag, you'd get more crumbs in your tummy.</p>
<p>So, I resisted the urge to run my legs into a shuffle.</p>
<p>I then congratulated myself when I turned on my computer and read Coach Jeff's fascinating article "<a href="http://runnersconnect.net/coach-corner/how-to-run-faster/" target="_blank">Why Running Harder Won't Help You Get Faster</a>". He provides compelling evidence that the same increase in speed can be attained with moderation, patience, and a lower risk of injury. </p>
<p>So, since finding this article on my news feed is so coincidental with my thoughts during this morning's workout, I figure I should share it with you fine runners!</p>
<p><strong>I recommend that you take a few minutes to <a href="http://runnersconnect.net/coach-corner/how-to-run-faster/" target="_blank">read the article on RunnersConnect</a>.</strong></p><div class="blogger-post-footer"><p style="font-weight: bold;">This content was originally published by Ashwyn Gray at <a href="http://www.anotherfnrunner.com">anotherfnrunner.com</a>.</p>
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</script></div>Tobias Hhttp://www.blogger.com/profile/09717520650782636286noreply@blogger.com1tag:blogger.com,1999:blog-6297275034852493200.post-28091945393931360112013-07-16T00:52:00.001-04:002013-07-22T14:19:12.972-04:00Inov-8 Mudclaw 265 Serious Off-Road Shoe Review<p><a href="http://3.bp.blogspot.com/-E0hXgh9tTfM/UccZTvnq9TI/AAAAAAAAC7g/SbaIZQO3dH4/s1600/DSC_8049.jpg"><img alt="Inov8 Mudclaw 265" src="http://3.bp.blogspot.com/-E0hXgh9tTfM/UccZTvnq9TI/AAAAAAAAC7g/SbaIZQO3dH4/s1600/DSC_8049.jpg" style="border: none; float: right; margin: 0px 0px 7px 7px; width: 350px;" /></a>Runners seeking a nimble beast of a shoe with substantial grip over soft, slippery terrain will want to take a look at Inov-8's <a href="http://www.inov-8.com/New/Global/Product-View-Mudclaw-265-Red-Black.html?L=27" target="_blank">Mudclaw 265</a>.</p>
<p>Given Inov-8's apparent ubiquity on the mud/obstacle/spartan race scene, I'd be negligent if I didn't point out that this shoe seems to be ideal for such activities. Is it the <strong>best mud run shoe</strong> out there? I have no idea. I've yet to participate in a muddy, Spartan-inspired obstacle run. But, check out this Mudstacle <a href="http://www.mudstacle.com/2013/07/the-inov-8-mud-claw-minimalist-running-at-its-best.html" target="_blank">review of the Mudclaw 265</a> for another runner's perspective on these shoes.</p>
<p>Essentially, if there is running and sloppy, wet dirt; the Mudclaw is your friend.</p>
<p>Anyway, thanks to the copious amounts of rain we're receiving this season, I've had numerous opportunities to test the Mudclaw's mettle on a few of my favorite trails. And, personally, I've really enjoyed this mud-mashing shoe. So, allow me to elaborate on what you read via the link in the previous paragraph.</p>
<div style="border: none; color: brown; font-family: Courier, monotype; font-size: smaller; margin: 10px 0px; text-align: none;">
<a href="https://lh3.googleusercontent.com/-rrgt4CPw-bQ/UccZSMstjeI/AAAAAAAAC7Q/uGOSkNW6fRU/w926-h646-no/DSC_8053.jpg"><img alt="Inov8 Mudclaw 265" src="https://lh3.googleusercontent.com/-rrgt4CPw-bQ/UccZSMstjeI/AAAAAAAAC7Q/uGOSkNW6fRU/w926-h646-no/DSC_8053.jpg" style="border: none; margin: 0px; width: 576px;" /></a><br />
Just look at those lugs on the outsole. Look at them! They'll scratch you if you get too close. Be glad you're not mud.</div>
<p>I admit that I was surprised by my enthusiasm for the Mudclaw 265, because, when I first put the shoes on, they felt fairly bulky compared to, oh, say, the <a href="http://www.anotherfnrunner.com/2011/09/inov-8-bare-grip-200-30-miles-from-new.html">Bare-Grip 200s</a>; which are still my favorite.</p>
<p>But, really, all you need to glean from that observation is that 265 grams feels heavier than 200 grams. (It's true) 'Cause, that statement was entirely based on personal preference.</p>
<p>Relatively speaking, the Mudclaw 265 is still on the lightweight side of the contemporary trail shoe spectrum — barely. At 9.3 ounces [for a US men's size 9], the shoe is remarkably <strong>cushy and protective while allowing for unencumbered, flexible footwork</strong> over the most hazardous trails.</p>
<p>Inov-8's trademark Meta-Flex groove in the forefoot is as conducive to <strong>flexibility</strong> as ever. And, the soft, albeit unobtrusive EVA midsole protects your sole from pointy things without sacrificing too much proprioception. Unlike the 265's beefier brother, the <a href="http://www.inov-8.com/New/Global/Product-View-Mudclaw-300.html?L=27" target="_blank">Mudclaw 300</a>, this low-profile trail shoe omits the extra protective Meta-Shank under the midfoot. But, its ample lugs provide enough cushion to make the ground sensations similar to that of the <a href="http://www.anotherfnrunner.com/2012/08/inov-8-trailroc-245-and-235-comparison.html">Trailroc 245</a>.</p>
<div style="border: none; margin: 10px 0px; text-align: none;">
<a href="https://lh6.googleusercontent.com/-yryLGdyVM3k/UccZXcM166I/AAAAAAAAC7o/9Qa7MlM1CzA/w926-h619-no/DSC_8057.jpg"><img alt="Inov8 Mudclaw 265" src="https://lh6.googleusercontent.com/-yryLGdyVM3k/UccZXcM166I/AAAAAAAAC7o/9Qa7MlM1CzA/w926-h619-no/DSC_8057.jpg" style="border: none; margin: 0px; width: 570px;" /></a></div>
<p>Obviously, the Muclaw 265 is a more specialized shoe than any of the Trailrocs. It's made for soft and loose stuff while the Trailrocs are made for a little soft and loose plus a lot of hard and uneven. Different shoes, different trails.<br />
If you're looking for something that's more of an everyday trail shoe, then this may not be what you want. But, if you want a shoe to carry you over soft terrain—even loose, super-rocky terrain with dangerously wet roots—the Mudclaw will work wonderfully <em>and</em> be comfy for tons of miles.</p>
<p>What makes it comfy? Well, it's <strong>upper just feels more plush and concerned about your foot's well being</strong> (pretending a shoe could be concerned about something). It's not overly padded and plasticy. But, it's got some <strong>enhanced protection</strong> there, especially around the heel cuff.</p>
<div style="border: 0; float: right; margin: 0px 5px 5px 8px; text-align: center; widht: 350px;">
<a href="https://lh4.googleusercontent.com/-6wZkBK2BJeQ/UccZZdvQWcI/AAAAAAAAC74/c3poRbYZBvU/w922-h687-no/DSC_8058.jpg"><img alt="Inov8 Mudclaw 265" src="https://lh4.googleusercontent.com/-6wZkBK2BJeQ/UccZZdvQWcI/AAAAAAAAC74/c3poRbYZBvU/w922-h687-no/DSC_8058.jpg" style="border: none; margin: 0px; width: 350px;" /></a></div>
<p>Speaking of the protective upper, that overlay around the toe box leading all the way to the midfoot certainly makes you feel impervious to scuffs and scrapes. And, the upper material is not the usual Inov-8 open mesh that those of us who started with previous years' shoes enjoyed so much. It's ripstop fabric with a softer interior lining against your foot.</p>
<P>The ripstop fabric is undoubtedly sturdier than the usual mesh. However, it isn't as flexible at first. And, it can be too stiff or plastic-like in certain applications. Not this one though. <strong>The ripstop fabric works well in conjunction with all the other design features of the Mudclaw 265.</strong></p>
<p>I was suspicious of how effective the drainage would be, because the ripstop stuff is fairly complex and less conducive to water flow. So, I stepped in a stream and soaked my foot. Surprisingly, the Mudclaw managed to pump out the water almost as well as my Trailroc 235s. So, that's good—probably a lot better than the results of getting water trapped in a shoe with Gore-Tex lining.</p>
<p>(Personally, I prefer the softer mesh upper on so many other Inov-8 shoes. I recognize that outer fabric durability is a concern. But, the flexibility and fit of the original mesh is so nice!)</p>
<div style="border: none; margin: 10px 0px; text-align: none;">
<a href="https://lh5.googleusercontent.com/-wSUNQGdZq0c/UccZZlIv-UI/AAAAAAAAC70/uIPB18q1tVY/w925-h658-no/DSC_8059.jpg"><img alt="Inov8 Mudclaw 265" src="https://lh5.googleusercontent.com/-wSUNQGdZq0c/UccZZlIv-UI/AAAAAAAAC70/uIPB18q1tVY/w925-h658-no/DSC_8059.jpg" style="border: none; margin: 0px; width: 570px;" /></a></div>
<p>If Inov-8's "<a href="http://www.inov-8.com/New/Global/Fit.html?L=26" target="_blank">precision fit</a>" (aka performance fit) is comfortable around your feet, then you'll find the Mudclaw 265 to be an ideal shoe for the activities that have popped into your mind thus far. (I mean, it's clear, right? This shoe is for muddy or slippery, off-road running)</p>
<p>Precision fit means that the Mudclaw is narrower than the Trailroc. So, that might be useful information for you. The narrower toe box keeps your toes more secure and stable during descents.</p>
<p>I ordered the Mudclaws a half size larger than my Trailrocs. And, there is plenty of room in the toe box for <a href="http://www.anotherfnrunner.com/2013/05/shoe-reviewers-dilemma-my-foot-this.html">my foot</a>. Of course, this half size increase makes the shoes just a bit longer than my smaller sized Trailrocs. But, the extra length at the tip of the shoe hasn't proven to be problematic for me. I have the same length difference in my Bare-Grips, too.</p>
<div style="border: 0; float: right; margin: 0px 5px 5px 8px; text-align: center; widht: 350px;">
<a href="https://lh4.googleusercontent.com/-QePtXgah_NI/UccZToAls4I/AAAAAAAAC7c/vuj1AvdTJ-w/w414-h687-no/DSC_8045.jpg"><img alt="Inov8 Mudclaw 265" src="https://lh4.googleusercontent.com/-QePtXgah_NI/UccZToAls4I/AAAAAAAAC7c/vuj1AvdTJ-w/w414-h687-no/DSC_8045.jpg" style="border: none; margin: 0px; width: 350px;" /></a></div>
<p>If you're used to other precision fit shoes from Inov-8's product line, it's worth noting that this version seems to be just a tad bigger than previous iterations of the last. Honestly, I think I could wear these comfortably half a size smaller, especially since I like to remove the insole.</p>
<p>Anyway, try these on in two different sizes if you can.</p>
<p>Should you find that you have any excuse to try a shoe like the Mudclaw 265, do it! The extremely grippy claws underfoot make stomping and sloshing through sloppy conditions so much fun.</p>
<p>Runners who are used to heavier shoes than these will be delighted by the lighter weight and happy sense of protection all around their feet. </p>
<p>If you're a runner who gravitates toward significantly lighter shoes, then the Mudclaw 265 will feel somewhat more substantial on your feet. They'll be your long-distance, protection-oriented trail shoes.</p>
<div style="border: none; margin: 10px 0px; text-align: none;">
<a href="https://lh4.googleusercontent.com/-4lYRFkkSxis/UccZc1IkD8I/AAAAAAAAC8I/oSSi0xbXFGY/w926-h597-no/DSC_8061.jpg"><img alt="Inov8 Mudclaw 265" src="https://lh4.googleusercontent.com/-4lYRFkkSxis/UccZc1IkD8I/AAAAAAAAC8I/oSSi0xbXFGY/w926-h597-no/DSC_8061.jpg" style="border: none; margin: 0px; width: 570px;" /></a></div>
<p>And, no matter what kind of shoes you're used to, the Mudclaws will be your stompy-good-time shoes. They're like that first pair of snow boots you received as a kid, when you ran outside and stomped on everything and felt invincible. The difference, though, is that the Mudclaws fit better, grip better, and help you run better. So, if you were that kid again, you'd basically feel like you were wearing super hero shoes instead of snow boots. And, you'd be on the hunt for mud monsters.</p>
<div style="border: none; margin: 10px 0px; text-align: none;">
<a href="https://lh5.googleusercontent.com/-H4uGpvMR3FQ/Udy2ogvx8TI/AAAAAAAADAY/wGpcMwN7i24/w515-h687-no/DSCN1847-Edit.jpg"><img alt="Inov8 Mudclaw 265 print" src="https://lh5.googleusercontent.com/-H4uGpvMR3FQ/Udy2ogvx8TI/AAAAAAAADAY/wGpcMwN7i24/w515-h687-no/DSCN1847-Edit.jpg" style="border: none; margin: 0px; width: 570px;" /></a></div>
<h3>Thanks for reading!</h3>
<div style="border-top: 1px solid #e4e4e4; color: grey; font-size: smaller; padding-top: 10px; text-align: center;">
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Product provided by Inov-8.</div><div class="blogger-post-footer"><p style="font-weight: bold;">This content was originally published by Ashwyn Gray at <a href="http://www.anotherfnrunner.com">anotherfnrunner.com</a>.</p>
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</script></div>Tobias Hhttp://www.blogger.com/profile/09717520650782636286noreply@blogger.com6tag:blogger.com,1999:blog-6297275034852493200.post-67918733079073290542013-06-23T15:52:00.005-04:002013-07-16T10:37:37.855-04:00Inov-8 Road-X-Treme 138 and 178 Review: It's X-Treme-ly Something, Alright<p><img src="https://lh5.googleusercontent.com/-i3GY0WRFrnk/UX2wLljNQ_I/AAAAAAAACyA/kfQKML6f2CM/w1000-h558-no/DSC_7916.jpg" style="width: 570px; margin: 0px 0px 10px 0px; border: none;" alt="Inov8 Road-X-Treme 138" />
The Inov-8 <a href="http://www.inov-8.com/New/Global/Product-View-Road-X-Treme-178.html?L=27" target="_blank">Road-X-Treme 178</a> and <a href="http://www.inov-8.com/New/Global/Product-View-Road-X-Treme-138.html?L=27" target="_blank">138</a> represent the lighter two thirds of Inov-8's all new Road-X-Treme product line. (There are <a href="http://www.inov-8.com/New/Global/product-select-womens-US.asp?L=27&A=Road" target="_blank">women's-specific Road-X-Tremes</a>, too, by the way) The Road-X-Tremes are fairly spiffy in the looks department, sure. But, I must admit that when I first saw these shoes listed on the SS13 release brochure, I raised an eyebrow. I said to myself, "Well, now, what's so 'X-Treme' about these new shoes? Hmmm?"</p>
<p>No, I wasn't as doubtful as that raised eyebrow might make me appear. I was curious. I really wondered what Inov-8's design team created for their road-running fans that warranted such a noteworthy model name. I decided to find out.</p>
<div style="float: right; width: 300px; margin: 8px 5px 8px 10px; border: 0;"><a href="https://lh5.googleusercontent.com/-EbWqORdlUV4/UX2wAqzaXnI/AAAAAAAACw0/UEMdctzumMk/w677-h570-no/DSC_7904.jpg"><img src="https://lh5.googleusercontent.com/-EbWqORdlUV4/UX2wAqzaXnI/AAAAAAAACw0/UEMdctzumMk/w677-h570-no/DSC_7904.jpg" style="width: 300px; border: none;" alt="Inov8 Road-X-Treme 178" /></a></div>
<p>After covering a bit more than a hundred miles in the 178 and 138 together, I'll say that the X-Treme might simply stand for "x-treme-ly" likable. (Yes, I'm going to do that throughout this review. It may be "x-treme-ly" annoying. Apologies in advance)</p>
<p>However, if you want to be more technical about the qualities of this shoe line, I'll point out that the first hint of awesomeness is in the shoe's <strong>grip on man-made surfaces</strong>. The traction is not just fine or good, it's x-to-the-<em>treme</em>, people! Those spots of hard, sticky rubber on the outsole provide the friction a runner wants on wet or dry, firm surfaces. </p>
<div style="margin: 10px 0px; border: 0; text-align: center;"><a href="https://lh3.googleusercontent.com/-ooXzC01Q2qk/UX2wDq4G8WI/AAAAAAAACxA/28j9DZCR9Fs/w948-h436-no/DSC_7908.jpg"><img src="https://lh3.googleusercontent.com/-ooXzC01Q2qk/UX2wDq4G8WI/AAAAAAAACxA/28j9DZCR9Fs/w948-h436-no/DSC_7908.jpg" style="width: 570px; border: none;" alt="Inov8 Road-X-Treme 178 outsole" /></a></div>
<p>Dashing down that paved greenway with an 8% grade? Oh, no worries, the Road-X-Treme won't let you slip.</p>
<p>Freshly saturated pavement with cars hydroplaning at intersections? Pshaw! The Road-X-Tremes laugh at wet pavement! (You can't hear them laughing, though)</p>
<div style="float: right; width: 350px; margin: 8px 5px 8px 10px; border: 0;"><a href="https://lh4.googleusercontent.com/-LGpeclxSX0o/UX2wKwVA53I/AAAAAAAACx0/kPrc2FvHjy8/w948-h445-no/DSC_7915.jpg
"><img src="https://lh4.googleusercontent.com/-LGpeclxSX0o/UX2wKwVA53I/AAAAAAAACx0/kPrc2FvHjy8/w948-h445-no/DSC_7915.jpg" style="width: 350px; border: none;" alt="Inov8 Road-X-Treme 138 outsole" /></a></div>
<p>Anyway, the outsole is the shiniest feature here. That grip is excellent in conjunction with the fusion/injected EVA midsole (<a href="http://www.anotherfnrunner.com/2011/12/inov-8-bare-x-lite-150-review-first-run.html">see Bare-X Lite 150</a>). And, Inov-8 manages to provide the grip while keeping the shoes light and fancy.</p>
<p>But, wait, of course, there's more.</p>
<div style="text-align: center; font-family: Courier, monotype; color: brown; font-size: smaller;">
<a href="https://lh3.googleusercontent.com/-w1_tCkkWuZA/UX2wKtwKL9I/AAAAAAAACxw/mO_lyA-DO_k/w1000-h546-no/DSC_7914.jpg"><img src="https://lh3.googleusercontent.com/-w1_tCkkWuZA/UX2wKtwKL9I/AAAAAAAACxw/mO_lyA-DO_k/w1000-h546-no/DSC_7914.jpg" style="width: 570px; margin: 0px 0px 10px 0px; border: none;" alt="Inov8 Road-X-Treme 138" /></a>
</div>
<p>The Road-X-Treme shoe range boasts a few other nifty design elements that you've not previously seen on an Inov-8 shoe.</p>
<p>For instance, the mixed-mesh upper is rather interesting. It's composed of large, open mesh on the interior with a tighter weave on the outside. I suspect this satisfies a perceived need to structure the upper while ensuring a suitable level of comfort and breathability.</p>
<div style="float: right; margin: 5px 5px 5px 8px; width: 350px; text-align: center; font-family: Courier, monotype; color: brown; font-size: smaller;">
<a href="https://lh6.googleusercontent.com/-mT996gyXeyo/UX2wEYIA9nI/AAAAAAAACxI/6dzrFe9oowk/w1000-h641-no/DSC_7907.jpg"><img src="https://lh6.googleusercontent.com/-mT996gyXeyo/UX2wEYIA9nI/AAAAAAAACxI/6dzrFe9oowk/w1000-h641-no/DSC_7907.jpg" style="width: 350px; margin: 0px; border: none;" alt="Inov8 Road-X-Treme 178" /></a>
</div>
<p>Also new to the Inov-8 design vocabulary: A single-piece upper, aka the burrito-style upper or no-tongue upper. But, I want to call it a sans-tongue tongue. So, let's call it that! </p>
<p>You've seen this feature before on some New Balance, Brooks, and Skora shoes. Rather than stringing laces across a gap in the upper that's filled with a separate piece of upper, the mesh top of the shoe folds over itself instead. So, here's Inov-8 giving it a go. It's fine—pretty nice actually, because the sans-tongue tongue does not shift around like the traditional shoe tongues often do.</p>
<p>Lacing on the Road-X-Tremes for the first time proved discombobulating at first, because the folding action seems almost too simple. I became used to it very quickly, though. And, I've found that it's easier to manage a secure fit without having to resort to the loop-lock lacing method in the upper-most eyelets.</p>
<div style="text-align: center; font-family: Courier, monotype; color: brown; font-size: smaller;">
<a href="https://lh5.googleusercontent.com/-EEK1kA3sYuU/UX2wHKRsRHI/AAAAAAAACxY/Tid3jRAibBo/w1000-h665-no/DSC_7910.jpg"><img src="https://lh5.googleusercontent.com/-EEK1kA3sYuU/UX2wHKRsRHI/AAAAAAAACxY/Tid3jRAibBo/w1000-h665-no/DSC_7910.jpg" style="width: 570px; margin: 0px 0px 10px 0px; border: none;" alt="Inov8 Road-X-Treme 138" /></a>
</div>
<p>Okay, I broke out the "f" word. So, let's expand on the subject of <strong>fit</strong>.</p>
<p>Thanks to the carefully conceived sans-tongue tongue, the Road-X-Treme 178 and 138 seem to fit best with their insoles in place. As usual, the insoles may be removed if you want to be 3mm closer to the ground. And, actually, these two shoes have a more supple inner lining than most of Inov-8's shoes. So, it's clear that the designers gave some consideration for sockless runners.</p>
<div style="text-align: center; font-family: Courier, monotype; color: brown; font-size: smaller;">
<a href="https://lh6.googleusercontent.com/-8izrIMo2m0A/UX2wEjwlssI/AAAAAAAACxQ/qzzbjohCATs/w1000-h500-no/DSC_7909.jpg"><img src="https://lh6.googleusercontent.com/-8izrIMo2m0A/UX2wEjwlssI/AAAAAAAACxQ/qzzbjohCATs/w1000-h500-no/DSC_7909.jpg" style="width: 570px; margin: 0px 0px 10px 0px; border: none;" alt="Inov8 Road-X-Treme 178" /></a>
</div>
<p>However, the manner in which the single-piece upper attaches to the sole unit makes the contoured insole more of a necessity if I want to secure a precise fit. Granted, this isn't a big deal to me. The Road-X-Tremes "X-cel" in the cushioning department. So, I'm happy to let them be what they were made to be.</p>
<p>The Road-X-Treme range features Inov-8's <a href="http://www.inov-8.com/New/Global/Fit.html?L=26" target="_blank">Natural Fit last</a> (formerly Anatomical Fit), which has the most <strong>spacious toe box</strong> of all the Inov-8 lasts.</p>
<div style="text-align: center; width: 350px; float: right; margin: 5px 5px 5px 8px; font-family: Courier, monotype; color: brown; font-size: smaller;">
<a href="https://lh4.googleusercontent.com/-QyOjSem7JgE/UX2wIW_ih0I/AAAAAAAACxo/iyPksUFwtmE/w1000-h492-no/DSC_7913.jpg"><img src="https://lh4.googleusercontent.com/-QyOjSem7JgE/UX2wIW_ih0I/AAAAAAAACxo/iyPksUFwtmE/w1000-h492-no/DSC_7913.jpg" style="width: 350px; margin: 0px; border: none;" alt="Inov8 Road-X-Treme 138" /></a>
</div>
<p>The trouble with this Natural Fit, though, is that it's not exactly a reliable designation among the product lines, not yet, anyway. Inov-8 seems to change the last but not the name willy-nilly.</p>
<p>For instance, the Bare-X Lite 150 is also built with the Natural(Anatomical) Last. But, it's toe box is noticeably wider than the Road-X-Treme's. Likewise, the Trailroc 235 feels even wider in the toe area than the Bare-X Lite 150.</p>
<p>So, even though the Road-X-Treme is built on the Natural last, it's not necessarily going to feel like other Natural lasted Inov-8s.</p>
<p>And, that's why we have shoe reviewers like me, right? I'm supposed to tell you that the fit is not as predictable as you might think. Moreover, you need to know what to expect now that I've told not to expect what you might have thought you'd expect.</p>
<p>For comparison, I'd say that the <strong>toe box feels pretty traditional in shape and girth</strong>, like a somewhat wider f-lite 230, maybe. The midfoot is a good width for <a href="http://www.anotherfnrunner.com/2013/05/shoe-reviewers-dilemma-my-foot-this.html">my foot</a> and adjusts well for secure fitting without pinching. The <strong>heel is roomy, but not overly so</strong>.</p>
<p>The cozier toe box and soft EVA midsole make the <strong>Road-X-Treme 178 and 138 feel more like racing flats</strong>, to me, than the Bare-X Lite 150 or Bare-X 180. I kind of prefer to have my toes snug and secure in a toe box while running my fastest, I guess. So, the Road-X-Tremes have actually become part of my go-to pile of shoes for any sort of speedier running.</p>
<p>Admittedly, I would be happier if the toe box of the Road-X-tremes was exactly like the toe box of the Bare-X Lite 150. Combining that fit with the sole and upper of the Road-X-tremes would be fantastic for all road running applications, I think. I'll just wear something with a wider toe box when I want more mileage in a run, though.</p>
<div style="text-align: center; font-family: Courier, monotype; color: brown; font-size: smaller;">
<a href="https://lh5.googleusercontent.com/-WbKz9PO3Wsc/UX2wAZmJRsI/AAAAAAAACwo/V6zOUHG3OXA/w1000-h487-no/DSC_7905.jpg"><img src="https://lh5.googleusercontent.com/-WbKz9PO3Wsc/UX2wAZmJRsI/AAAAAAAACwo/V6zOUHG3OXA/w1000-h487-no/DSC_7905.jpg" style="width: 570px; margin: 0px 0px 10px 0px; border: none;" alt="Inov8 Road-X-Treme 178" /></a>
</div>
<p>So far so good?</p>
<p>Assuming you don't care what your running shoes look like, being the prudent student of functionality that you are, I'm going to suppose that you wonder whether you should try the 178 or the 138. Don't know what those numbers mean, because you've never really cared to decipher Inov-8's method of product naming? That's cool. The numbers represent the weight of the shoe (size 9, maybe?) in grams.</p>
<p>So, with that information, you know that the 138 is lighter than the 178. In fact, you might be interested to know that the 138 is Inov-8's lightest road shoe to date (for men). (For those who don't use the metric system, 138 grams is equal to just under five ounces.)</p>
<p>Both shoes are <strong>more than flexible enough for flat-surface running</strong>. And, that makes me happy, for sure.</p>
<div style="text-align: center; font-family: Courier, monotype; color: brown; font-size: smaller;">
<a href="https://lh5.googleusercontent.com/-17LZnvdC6BI/UX2wHj2CbSI/AAAAAAAACxg/clZZgly1_PI/w1000-h445-no/DSC_7912.jpg
"><img src="https://lh5.googleusercontent.com/-17LZnvdC6BI/UX2wHj2CbSI/AAAAAAAACxg/clZZgly1_PI/w1000-h445-no/DSC_7912.jpg
" style="width: 570px; margin: 0px 0px 10px 0px; border: none;" alt="Inov8 Road-X-Treme 138" /></a>
</div>
<p>The drop? Yes, well, the <strong>138 is a zero-drop shoe</strong>. And, the <strong>178 has a 3mm drop</strong>. You can tell by the arrow or "ZERO" molded onto the sole's heel. This is all part of Inov-8's <a href="http://www.inov-8.com/New/Global/Transition-Journey.html?L=26" target="_blank">transition journey</a>, which provides a system and range of products to facilitate the journey to running your best in minimalist shoes.</p>
<p>The 3mm differential between the heel and toe of the 178 is not as conspicuous to me as I would have expected. Mostly, the 178 feels like a more cushioned version of the 138. So, if you want my opinion on the drop issue with regard to these two shoes, I'd say you don't need to worry about it. Instead, <strong>consider how much cushioning you want</strong>.</p>
<p>If you want just a thin layer of soft cushioning to buffer your steps over rough pavement, the 138 (11mm + 3mm insole in the heel) would be your best bet. More cushioning than that, but not too much, would warrant trying on the 178s (14mm + 3mm insole in the heel). And, if you want even more cushioning, there's the <a href="http://www.optimalrun.com/inov8-road-x-treme-208-lightweight-mens-road-running/#oid=1008_1/" target="_blank">Road-X-Treme 208</a>, which I haven't tried. </p>
<p>Be cautious if you are not used to running on lightweight, minimal-style shoes like this. That's the whole point of Inov-8's Transition Journey thing. The "x-treme-ly" soft EVA cushioning can be deceitful. And, you might end up running with heavier steps than your legs can handle. So, practice careful, patient running. </p>
<div style="text-align: center; font-family: Courier, monotype; color: brown; font-size: smaller;">
<a href="https://lh5.googleusercontent.com/-kELNsqAu5-g/UX2wNeWgVUI/AAAAAAAACyI/YOHq4cLUXDQ/w1000-h682-no/DSC_7917.jpg"><img src="https://lh5.googleusercontent.com/-kELNsqAu5-g/UX2wNeWgVUI/AAAAAAAACyI/YOHq4cLUXDQ/w1000-h682-no/DSC_7917.jpg" style="width: 570px; margin: 0px 0px 10px 0px; border: none;" alt="Inov8 Road-X-Treme 138" /></a>
</div>
<p>The Road-X-Treme 178 and 138 are nice shoes. I like them quite a bit and will continue to use them weekly. They strike me as very well constructed shoes with laminated TPU on the upper that doesn't seem to put much strain on any of the connecting points to the sole. In fact, now that I think about it, this mixed mesh upper may be an attempt at using something more durable than Inov-8's traditional mesh material. </p>
<p>As I've stated, the Road-X-Treme 178 and 138 do not feature a substantially wide toe box. So, if you have wider-than-average feet, you will probably not be comfortable in these shoes. But, don't let this narrow-ish version of a wide toe box disuade you from trying other Inov-8 shoes.</p>
<p>I can't wait to try one of these Road-X-Tremes in a race. That grip on pavement is superb for moving fast. And, being that the X-Treme outsole is something of an upgraded Bare-X outsole, I imagine that I'll get between 400 and 500 miles out of these shoes before they need replacing. Of course, the EVA midsole is softer than that of the Bare-X midsole. So, we'll see how that goes.</p>
<p>The Road-X-Treme range is available at numerous retail establishments. And, being that I am participating in an affiliate program with OptimalRun.com, I'll first recommend that you consider making your <a href="http://www.optimalrun.com/inov8-road-x-treme-178-lightweight-road-running-and-racing-shoe/#oid=1008_1/" target="_blank">178</a> or <a href="http://www.optimalrun.com/inov8-road-x-treme-138-lightweight-road-running-and-racing-shoe-under-5-ounces/#oid=1008_1/" target="_blank">138</a> purchase from those fine folks!</p>
<h3>Thanks for reading!</h3>
<p style="padding-top: 10px; border-top: 1px solid #e4e4e4; color: gray; font-size: smaller; text-align: center;">
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Product provided by Inov-8.</p>
<div class="blogger-post-footer"><p style="font-weight: bold;">This content was originally published by Ashwyn Gray at <a href="http://www.anotherfnrunner.com">anotherfnrunner.com</a>.</p>
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</script></div>Tobias Hhttp://www.blogger.com/profile/09717520650782636286noreply@blogger.com10tag:blogger.com,1999:blog-6297275034852493200.post-20319081593875328272013-05-11T23:57:00.000-04:002013-05-11T23:57:42.029-04:00Shoe Reviewer's Dilemma | My Foot | This Kind of Honesty<div style="width: 300px; text-align: center; font-family: Courier, monotype; font-weight: bold; color: brown; float: right; margin: 5px 5px 5px 10px; padding: 5px; border: 1px solid #ccc;">FOR YOUR REFERENCE<br /><a href="https://lh5.googleusercontent.com/-IUuCD4Cj7ag/UYBs_xRrLGI/AAAAAAAACyw/nzZYc8D9Hqo/w453-h643-no/photo.jpg"><img src="https://lh5.googleusercontent.com/-IUuCD4Cj7ag/UYBs_xRrLGI/AAAAAAAACyw/nzZYc8D9Hqo/w453-h643-no/photo.jpg" style="width: 300px; border: none; margin: 5px 0px 7px 0px;" alt="Foot with dollar" /></a><br />
Here's my foot with a US dollar on top to show the size comparison.</div>
<p>One of the great challenges of writing shoe reviews is to avoid posting crap. After all, readers of running shoe reviews should be expected to be critical of the information and opinions presented to them. And, if you post crap reviews, you're wasting everyone's time.</p>
<p>I am guilty of posting shoddy reviews on this blog. No, not all of them suck. In fact, I like quite a few of the reviews I've written. But, there are some that fall short—way, way short.</p>
<p>I was inexperienced. I was naive. I'm sorry.</p>
<p>What constitutes a crappy shoe review? Well, that depends on the individual reader. So, ha ha, you can't win, shoe reviewer!</p>
<p>I'll tell you what I think counts as crap-ish, though.</p>
<p>For instance, you would hardly need to twist my arm in order to learn that I consider an impersonal, fact-laden review to be unworthy of anyone's time. Regurgitating shoe specs with the addition of just one or two sentences about your <em>only</em> (albeit not explicitly stated) run in the shoes would constitute a less-than helpful review. I mean, come on! Online shoppers don't need me to tell them what the online retail sites make readily available while that would-be shoe buyer hovers the pointy finger over the "add to cart" button.</p>
<div style="width: 370px; padding: 5px; border: 1px solid #ccc; text-align: center; font-family: Courier, monotype; font-weight: bold; color: brown; float: right; margin: 5px 5px 5px 10px;">FOR YOUR REFERENCE<br /><a href="https://lh6.googleusercontent.com/-JbMoz1gRXoU/UYBtcm-H07I/AAAAAAAACy4/lyrtCZX69BI/w993-h431-no/photo.jpg"><img src="https://lh6.googleusercontent.com/-JbMoz1gRXoU/UYBtcm-H07I/AAAAAAAACy4/lyrtCZX69BI/w993-h431-no/photo.jpg" style="width: 350px; border: none; margin: 5px 0px 7px 0px;" alt="Foot profile" /></a><br />
This is the medial profile view of my left foot. You can see what my arch looks like in a relatively relaxed state.<br />
<ul style="text-align: left;">
<li>Foot length from heel to longest toe = 26.7 cm</li>
<li>Height from ground at midfoot = 7 cm</li>
<li>Diameter at forefoot = 24.6 cm</li>
<li>Diameter at midfoot = 25.1 cm</li>
</ul>
</div>
<p>Likewise, it would barely take one beer to persuade me to admit that I loathe certain reviews based almost entirely on repurposed marketing verbiage. The text that's scraped from the manufacturer's product page or reference collateral hardly counts as a review. And, a reviewer should know that. Rewriting or using text produced by the company selling the product is called posting an advertisement. And, if you're not getting paid for that, you're an idiot. Er, I mean, you're naive!</p>
<p>So, now you think, "Well, okay, <em>asshole</em>, what counts as a good review?"</p>
<p>Well, I would say that the best reviews are the ones that are written with <strong>genuine personal experience</strong> right out on the blog page. You're expressing <em>your</em> opinion, after all. Readers know that you do not have their feet. They know that your preferences for shoes might be a little different from theirs. So, you need to remember that you're writing this based on your experience.</p>
<p>Be thorough with your personal descriptions. As I mentioned above, a good review should not have 90% of its content consist of marketing copy and specs that you copied from somewhere else. Throw a little bit of that stuff in, sure! But, don't make the manufacturer's words your own.</p>
<div style="width: 300px; text-align: center; font-family: Courier, monotype; font-weight: bold; color: brown; float: right; margin: 5px 5px 5px 10px; padding: 5px; border: 1px solid #ccc;">FOR YOUR REFERENCE<br /><a href="https://lh5.googleusercontent.com/-7LygzU1AfKE/UYBsr3pcTWI/AAAAAAAACyo/2a-C6AB7PTo/w328-h643-no/photo.jpg"><img src="https://lh5.googleusercontent.com/-7LygzU1AfKE/UYBsr3pcTWI/AAAAAAAACyo/2a-C6AB7PTo/w328-h643-no/photo.jpg" style="width: 300px; border: none; margin: 5px 0px 7px 0px;" alt="Foot from top" /></a><br />
The top view of my foot so that you may compare your own freakish foot shape to mine. Everyone is a unique snowflake.<br />
Midfoot width = 10.2 cm<br />
Toes width = 10.8 cm<br />
Heel width = 6.8 cm</div>
<p>At the same time, you <strong>don't want to be unfair</strong> to the shoe by basing the review on an assumption that the shoe was custom made for your feet. So, you have to describe the perceived flaws and benefits somewhat objectively:</p>
<p>The shoe might be narrow on your feet. But, remind the reader that your feet are of a certain size. So, the shoe might fit other feet nicely. Etc.</p>
<p>Quite the conflict, isn't it? I mean, sweet and sour is one thing. But, objective <em>and</em> personal? Come on, life!</p>
<p>There's no formula for the ideal shoe review. And, really, I'm just ranting here. But, I feel that I've seen a lot of crappy reviews demanding your attention elsewhere on the internet. And, I don't want to be one of those reviewers who ends up wasting your time.</p>
<p>I feel like I make every attempt at combining the secret sauce of objective and personal description with each review here. But, I know that everything I write for you could be better. And, after this post, I'm about to unleash a whole heap of new shoe reviews on ya.</p>
<p>So, I'm going a step further by providing you with these photos and measurements of my hideous left foot. (Apologies to those of you who hate the sight of a man's feet) All measurements were done with a tape measure and rounded to the nearest tenth of a centimeter. If you need more details, feel free to ask. But, I think this data gives you a pretty good frame of reference for my personal descriptions of shoe fit and feel.</p>
<h3>Thanks for reading!</h3>
<div class="blogger-post-footer"><p style="font-weight: bold;">This content was originally published by Ashwyn Gray at <a href="http://www.anotherfnrunner.com">anotherfnrunner.com</a>.</p>
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</script></div>Tobias Hhttp://www.blogger.com/profile/09717520650782636286noreply@blogger.com8tag:blogger.com,1999:blog-6297275034852493200.post-5734974639283343642013-04-06T16:06:00.001-04:002013-04-06T16:06:15.483-04:00Trail Review: Falls Lake Trail Section 6<div style="float: left; width: 270px; padding: 8px; border: 1px solid orange; margin: 0px 15px 10px 0px; font-size: smaller;">
<h2>Falls Lake Trail: Section 6 </h2>
<p style="font-weight: bold;">Six Forks Rd. to Six Forks Rd. <span style="font-weight: normal;">[yes, you read that right]</span></p>
<p>Trail Location: <span style="font-weight: bold;"><a href="http://www.ncparks.gov/Visit/parks/fala/main.php" target="_blank">Falls Lake State Recreation Area</a> | Wake Forest, NC</span><br />
<a href="http://steinbeisers.awardspace.us/googleMaps/FLT_Map/index.html" target="_blank"><img src="https://lh6.googleusercontent.com/-SON4bmaiEVc/UT9_5VuQH1I/AAAAAAAACr4/01cmy8yzgSU/s287/photo.jpg" style="float: right; width: 125px; border: none; margin: 4px;" alt="Falls Lake Section 6" /></a></p>
<p>Trail Distance:<br />
<span style="font-weight: bold;">6.2 miles (out & back)</span></p>
<p>Trail Difficulty: <br />
<span style="font-weight: bold;">Easy to Moderate</span></p>
<p><span style="font-weight: bold;"><a href="http://steinbeisers.awardspace.us/googleMaps/FLT_Map/index.html" style="font-weight: bold;" target="_blank">Awesome interactive map >></a><br />
<a href="http://www.ncparks.gov/Visit/parks/fala/directions.php" target="_blank">See the Falls Lake Recreation Area map page >></a></span>
</div>
<h3>Introduction</h3>
<p>Sometimes, the conundrum of trail running is choosing a trail that makes the journey to that trail worthwhile. What I mean by this is that some trails in certain parts of the world are relatively short—maybe a mile. And, it's hard to justify, in this modern, fast-paced society of ours, driving twenty-or-so minutes to a mile-long trail.</p>
<p>Well, this 3.1-mile (6.2 out-and-back) stretch of the Falls Lake Mountains to Sea Trail is definitely worth the trip if you're in the area. It's gorgeous.</p>
<p>And, as I've mentioned in previous "reviews" of Falls Lake MST sections (<a href="http://www.anotherfnrunner.com/2012/01/trail-review-falls-lake-section-4.html">4</a>, <a href="http://www.anotherfnrunner.com/2011/06/trail-review-falls-lake-trail-section-5.html">5</a>, and <a href="http://www.anotherfnrunner.com/2012/03/trail-review-falls-lake-trail-section-1.html">1</a>), Section 6 has a special affiliation with the superb <a href="http://www.bullcityrunning.com/events/mst-trail-challenge/" target="_blank">Mountains to Sea Trail 50K Challenge</a>.</p>
<p>Participants in the 12-mile version of the MST Challenge will have nothing to do with Section 6. But, the 50K runners will get to enjoy at least half of it as they begin and end their race.</p>
<p>Of course, I use the term "enjoy" with great liberty here, because I imagine that "joy" is not what the 50K runners are feeling as they head over the hills toward the finish line. That's a long race!</p>
<p>Okay, enough about the race. It's a one-day event on a trail that's available to everyone for pretty much the entire year. So, let's get on with my impressions and pictures.</p>
<p>I'll point you [again] to <a href="http://www.ncmst.org/wp-content/uploads/2010/04/Falls-Lake-Trail-official-description-2011-Apr.pdf" target="_blank">this directional account of the the Falls Lake trail</a> from the ncmst.org site. It's useful if you want to carry instructions with you.</p>
<h3><a href="https://lh4.googleusercontent.com/-ayCurQ4K9XE/UT5pozpvDFI/AAAAAAAACmY/xVzvasob97Q/s919/DSCN1441.jpg"><img src="https://lh4.googleusercontent.com/-ayCurQ4K9XE/UT5pozpvDFI/AAAAAAAACmY/xVzvasob97Q/s919/DSCN1441.jpg" style="width: 250px; border: none; margin: 7px; float: right;" alt="Falls Lake MST trail section 6" /></a>Running the Trail</h3>
<p>For the purpose of this trail review, we'll be starting on Section 6 where it collides with Section 5 in the form of a mile post (pictured above) at the base of a rocky path that leads upwards to Six Forks Rd. and a rather long causeway.</p>
<p>This starting point is only sensible if you're actually starting your run from the east side of Section 5 and continuing through Section 6 and back. Otherwise, it's silly to park at this point when you could drive over the bridge and park at the more official trail head with the blue sign (pictured) and plenty of gravely, roadside parking space.<a href="https://lh5.googleusercontent.com/-BXxRDZCyxlU/UT5pnwWkHeI/AAAAAAAACmQ/FwadF1Bkjdg/s919/DSCN1443.jpg"><img src="https://lh5.googleusercontent.com/-BXxRDZCyxlU/UT5pnwWkHeI/AAAAAAAACmQ/FwadF1Bkjdg/s919/DSCN1443.jpg" style="width: 250px; border: none; margin: 7px; float: right;" alt="Falls Lake MST trail section 6" /></a></p>
<p>Assuming you're following the guardrail and admiring the view of Falls Lake, you'll soon see the aforementioned parking space. And, you'll turn right past the blue sign, which reads "Blue Jay Point County Park.</p>
<p>You're on the trail now, for sure. And, you'll bound over the low crests of what used to be where the road is now long, long ago. Take note of the circular white blazes painted on the trees. These are your trail markers. And, you'll need to know that later. So, remember: <strong>white blazes</strong>.</p>
<div style="text-align: center;"><a href="https://lh3.googleusercontent.com/-83A_DsDcrPE/UT5pt1vOxdI/AAAAAAAACmk/hKekyH56twA/s885/DSCN1444.jpg"><img src="https://lh3.googleusercontent.com/-83A_DsDcrPE/UT5pt1vOxdI/AAAAAAAACmk/hKekyH56twA/s885/DSCN1444.jpg" style="margin: 7px 0px; border: none; width: 570px;" alt="Falls Lake Trail Section 6 entering the single-track" /></a></div>
<p>Step downward over a couple of steps and you'll find yourself below road level now. The sounds of cars dissipate as you quickly lose interest in all that is non-natury. Views of the lake already impress you through the trees while you skirt the hillsides and switchbacks effortlessly.</p>
<p><a href="https://lh6.googleusercontent.com/-OXSgME9OXXU/UT5pv3bVBWI/AAAAAAAACm4/mQ9reFHVZak/s885/DSCN1445.jpg"><img src="https://lh6.googleusercontent.com/-OXSgME9OXXU/UT5pv3bVBWI/AAAAAAAACm4/mQ9reFHVZak/s885/DSCN1445.jpg" style="width: 350px; margin: 7px; border: none; float: right;" alt="Falls Lake Trail Section 6" /></a><br />
<a href="https://lh4.googleusercontent.com/-4q3ci9N1gB4/UT5pwWt1VmI/AAAAAAAACm8/4eyNjIJkyAU/s885/DSCN1446.jpg"><img src="https://lh4.googleusercontent.com/-4q3ci9N1gB4/UT5pwWt1VmI/AAAAAAAACm8/4eyNjIJkyAU/s885/DSCN1446.jpg" alt="Section 1 of the Falls Lake Trail" style="width: 350px; margin: 7px; border: none;" align="right" /></a>So far, you find the path to be fairly easy to manage and clear of hazards. It's somewhat narrow in spots. But, that is only an inconvenience if someone else is on the trail in front of you.</p>
<p><a href="https://lh4.googleusercontent.com/-mx8GAJtYVjI/UT5p0-nn5yI/AAAAAAAACnQ/w61j01ngSZc/s885/DSCN1447.jpg"><img src="https://lh4.googleusercontent.com/-mx8GAJtYVjI/UT5p0-nn5yI/AAAAAAAACnQ/w61j01ngSZc/s885/DSCN1447.jpg" alt="Section 1 of the Falls Lake Trail" style="width: 350px; margin: 7px; border: none;" align="right" /></a>
The "Lower Barton Creek" section of the lake gleams in the sunlight while you feel far removed from the housing developments and highways that surround this area. One or two rocky protrusions appear almost deliberately planned. But, your senses are in full trail mode. So, you don't care what the rocks look like. </p>
<p>
The trail remains on the easy side with seemingly few elevational challenges. And, you might start to think that this will be a fantastic trail for easy 6-milers when you feel inclined to make the trek out here. (But, you'll be mistaken if you think that)</p>
<p>A marvelous staircase and a bridge take you across a small ravine decorated with immense fallen trees. Interestingly, the bridge seems to be made only for narrow people. You won't notice this until the next one, though.</p>
<p>Your trail will begin to widen and show signs of more wear and tear. The lake's beauty continues to penetrate the foliage as you round another bend and turn away again, in order to trace the shape of another deep inlet carved by the tiniest creek you've ever seen.</p>
<p>Most of the foliage surrounding this portion of Trail Section 6 is deciduous. So, your path will be rather treacherous in the early Fall months. But, it's well cleared by late Winter, probably due to it's proximity to the county park.</p>
<div style="text-align: center;">
<a href="https://lh3.googleusercontent.com/-g-dCxqmB8uU/UT5p3T3ItvI/AAAAAAAACng/TyD_49j40KY/s885/DSCN1448.jpg"><img src="https://lh3.googleusercontent.com/-g-dCxqmB8uU/UT5p3T3ItvI/AAAAAAAACng/TyD_49j40KY/s885/DSCN1448.jpg" style="margin: 7px 0px; border: none; width: 570px;" alt="Falls Lake Trail Section 6 single-track" /></a>
</div>
<p>Speaking of the county park, you'll start to see benches along the trail, maybe even another person or two. And, you'll continue along until you pass through a miniature gorge that leads to a jeep trail, which you must cross.</p>
<div style="text-align: center; border: none; font-size: smaller; color: orange; font-family: Courier, monotype;">
<a href="https://lh6.googleusercontent.com/-cg2L3-vkajU/UT5p3liZftI/AAAAAAAACnk/8KtzAIt04NA/s664/DSCN1449.jpg"><img src="https://lh6.googleusercontent.com/-cg2L3-vkajU/UT5p3liZftI/AAAAAAAACnk/8KtzAIt04NA/s664/DSCN1449.jpg" style="margin: 7px 0px; border: none; width: 570px;" alt="Falls Lake Trail Section 6" /></a></div>
<div style="text-align: center; border: none; font-size: smaller; color: orange; font-family: Courier, monotype;">
<a href="https://lh3.googleusercontent.com/-ZyzehtMrrkI/UT5p8EAkhcI/AAAAAAAACpQ/Qr2oSJo0kMo/s664/DSCN1450.jpg"><img src="https://lh3.googleusercontent.com/-ZyzehtMrrkI/UT5p8EAkhcI/AAAAAAAACpQ/Qr2oSJo0kMo/s664/DSCN1450.jpg" style="width: 570px; margin: 7px 0px; border: none;" alt="Falls Lake Section 6 stairs." /></a></div>
<p>As you follow the trail around the park grounds, it will intersect with a couple of other trails. And, you will have to make a couple of unanticipated turns. The key to not getting lost here is watching for the <strong>white blazes</strong> painted on trees. Remember that!</p>
<div style="text-align: center; border: none; font-size: smaller; color: orange; font-family: Courier, monotype;">
<a href="https://lh3.googleusercontent.com/-k2J6xacq-Hw/UT5p-xslhVI/AAAAAAAACpA/SMjPW7c-spQ/s664/DSCN1451"><img src="https://lh3.googleusercontent.com/-k2J6xacq-Hw/UT5p-xslhVI/AAAAAAAACpA/SMjPW7c-spQ/s664/DSCN1451.jpg" style="width: 570px; margin: 7px 0px; border: none;" alt="Falls Lake Section 6 crevice." /></a>
</div>
<p>Be friendly to the park goers and groups of children enjoying the hiking trails. Show them that trail runners are there to share in their enjoyment of the outdoors rather than selfishly race past them. A simple nod and smile will do.</p>
<div style="text-align: center;">
<a href="https://lh6.googleusercontent.com/-3CxWX1i1rmo/UT5p-x0hfcI/AAAAAAAACn8/-_2ryej5R1o/s885/DSCN1452.jpg"><img src="https://lh6.googleusercontent.com/-3CxWX1i1rmo/UT5p-x0hfcI/AAAAAAAACn8/-_2ryej5R1o/s885/DSCN1452.jpg" style="margin: 7px 0px; border: none; width: 570px;" alt="Falls Lake Trail Section 6 single-track" /></a>
</div>
<div style="text-align: center;">
<a href="https://lh6.googleusercontent.com/-wAH-xR0oQiM/UT5qC93dyPI/AAAAAAAACsI/b3thJkUvgyo/s1000/DSCN1453.jpg"><img src="https://lh6.googleusercontent.com/-wAH-xR0oQiM/UT5qC93dyPI/AAAAAAAACsI/b3thJkUvgyo/s1000/DSCN1453.jpg" style="margin: 7px 0px; border: none; width: 570px;" alt="Falls Lake Trail Section 6 single-track" /></a>
</div>
<div style="margin: 7px; border: none; font-size: smaller; color: orange; font-family: Courier, monotype;">
<a href="https://lh4.googleusercontent.com/-onQvfZoeUA8/UT5qJL8qj7I/AAAAAAAACoc/qf4PFrwcxg4/s885/DSCN1456.jpg"><img src="https://lh4.googleusercontent.com/-onQvfZoeUA8/UT5qJL8qj7I/AAAAAAAACoc/qf4PFrwcxg4/s885/DSCN1456.jpg" style="width: 260px; float: right; margin: 0px 0px 0px 4px; border: none;" alt="Falls Lake Section 6 stairs." /></a> <a href="https://lh4.googleusercontent.com/-rL_exCMxrB0/UT5qGiowDgI/AAAAAAAACoU/Ps_JJd9whvU/s885/DSCN1455.jpg"><img src="https://lh4.googleusercontent.com/-rL_exCMxrB0/UT5qGiowDgI/AAAAAAAACoU/Ps_JJd9whvU/s885/DSCN1455.jpg" style="margin: 0px 4px 0px 0px; border: none; width: 260px;" alt="Falls Lake Trail Section 6" /></a>
</div>
<p>Eventually, you'll find yourself heading toward a parking lot. There will be an informational sign and ball fields to the left. Turn right and follow the crosswalk across the pavement. Welcome to the other "half" of Section 6.</p>
<div style="text-align: center;">
<a href="https://lh5.googleusercontent.com/-o8OvMw8tRfM/UT5qNMY7OYI/AAAAAAAACo4/KLG1HQZPM_A/s885/DSCN1458.jpg"><img src="https://lh5.googleusercontent.com/-o8OvMw8tRfM/UT5qNMY7OYI/AAAAAAAACo4/KLG1HQZPM_A/s885/DSCN1458.jpg" style="margin: 7px 0px; border: none; width: 570px;" alt="Falls Lake Trail Section 6 single-track" /></a>
</div>
<p>The portion of trail to the West of Blue Jay Point park is...different from the other side. There are bigger hills and a lot of pine trees. The hills are most important to your run, though. Pace yourself well, especially if you intend to run all the way back to the trail head on the East side.</p>
<div style="text-align: center;">
<a href="https://lh3.googleusercontent.com/-mqU9NrYP3gE/UT5qSQwHkpI/AAAAAAAACrg/e7XTiZDHH4k/s664/DSCN1460.jpg"><img src="https://lh3.googleusercontent.com/-mqU9NrYP3gE/UT5qSQwHkpI/AAAAAAAACrg/e7XTiZDHH4k/s664/DSCN1460.jpg" style="margin: 7px 0px; border: none; width: 570px;" alt="Falls Lake Trail Section 6 single-track" /></a>
</div>
<p>I don't wish to continue with a lot of words at this point. There's a fine line between a post that's drivel and a post that's informative. And, I think I've already crossed that line. So, I'm just going to let you look at more pictures for a while:</p>
<div style="text-align: center;">
<a href="https://lh5.googleusercontent.com/-KOK2Bz-ARYc/UT5qUwf0MxI/AAAAAAAACpw/UkdB20q6koY/s885/DSCN1461.jpg"><img src="https://lh5.googleusercontent.com/-KOK2Bz-ARYc/UT5qUwf0MxI/AAAAAAAACpw/UkdB20q6koY/s885/DSCN1461.jpg" style="margin: 7px 0px; border: none; width: 570px;" alt="Falls Lake Trail Section 6 single-track" /></a>
</div>
<div style="text-align: center;">
<a href="https://lh5.googleusercontent.com/-QHabwfJmzGA/UT5qYCfWsRI/AAAAAAAACqI/P7X8jzlz0xE/s664/DSCN1462.jpg"><img src="https://lh5.googleusercontent.com/-QHabwfJmzGA/UT5qYCfWsRI/AAAAAAAACqI/P7X8jzlz0xE/s664/DSCN1462.jpg" style="margin: 7px 0px; border: none; width: 570px;" alt="Falls Lake Trail Section 6 single-track" /></a>
</div>
<div style="text-align: center;">
<a href="https://lh3.googleusercontent.com/-AGU5qJJnVCI/UT5qZQ843QI/AAAAAAAACqU/BK8DHfbduvg/s885/DSCN1463.jpg"><img src="https://lh3.googleusercontent.com/-AGU5qJJnVCI/UT5qZQ843QI/AAAAAAAACqU/BK8DHfbduvg/s885/DSCN1463.jpg" style="margin: 7px 0px; border: none; width: 570px;" alt="Falls Lake Trail Section 6 single-track" /></a>
</div>
<div style="text-align: center;">
<a href="https://lh5.googleusercontent.com/-dL7vQy_y9zo/UT5qfGkjItI/AAAAAAAACqs/V7qWie_siRw/s885/DSCN1465.jpg"><img src="https://lh5.googleusercontent.com/-dL7vQy_y9zo/UT5qfGkjItI/AAAAAAAACqs/V7qWie_siRw/s885/DSCN1465.jpg" style="margin: 7px 0px; border: none; width: 570px;" alt="Falls Lake Trail Section 6 single-track" /></a>
</div>
<div style="text-align: center; float: right; width: 300px; margin: 7px; border: none; font-size: smaller; color: orange; font-family: Courier, monotype;">
<a href="https://lh4.googleusercontent.com/-kK2Q4iqRDq0/UT5qgrTFq5I/AAAAAAAACrw/RDq2XyrFQWI/s581/DSCN1466.jpg"><img src="https://lh4.googleusercontent.com/-kK2Q4iqRDq0/UT5qgrTFq5I/AAAAAAAACrw/RDq2XyrFQWI/s581/DSCN1466.jpg" style="margin: 7px 0px; border: none; width: 300px;" alt="Falls Lake Trail Section 6" /></a><br />
<a href="https://lh6.googleusercontent.com/-kU1IrIjPJYA/UT5qh7bm7nI/AAAAAAAACr0/0DVPMsGYHjg/s938/DSCN1467.jpg"><img src="https://lh6.googleusercontent.com/-kU1IrIjPJYA/UT5qh7bm7nI/AAAAAAAACr0/0DVPMsGYHjg/s938/DSCN1467.jpg" style="width: 300px; margin: 7px 0px; border: none;" alt="Falls Lake Section 6 stairs." /></a><br />
</div>
<h3>Getting There</h3>
<p>Access Section 6 from the southeast trail head by parking on the roadside <a href="https://maps.google.com/maps/ms?msid=211961150709268911130.0004a6018a445fd1d5c1e&msa=0&ll=35.95932,-78.641542&spn=0.006279,0.010278&iwloc=0004d7bdb15e8b55d363b" target="_blank">here</a>. You can park about a tenth of a mile further south to start from the official mile marker where the guardrail begins—if you really want to experience the full distance.</p>
<p>The northwest trailhead is accessible on the side of Six Forks Rd. <a href="https://maps.google.com/maps/ms?msid=211961150709268911130.0004a6018a445fd1d5c1e&msa=0&ll=35.970791,-78.650683&spn=0.006278,0.010278&iwloc=0004d7bdb8b7cc9f4f494" target="_blank">here</a>. It has a blue sign, too.</p>
<p>You may also park at Blue Jay Point Park when it's open. There's plenty of parking. Of course, then you have to figure out which way to start your run, how much extra distance you're incorporating by starting from one of those parking lots in the park, backtracking over parts of the trail by accident, etc. Basically, you'd be starting in the middle of the trail. But, that's good if you think you might want to <em>quit</em> earlier than those who run the whole thing.</p>
<h3>Summary</h3>
<p>You will not be surprised to read that Falls Lake Trail Section 6 is one of my favorite trails in the Triangle, because I write that about most every trail I review. It's a good one with plenty of challenges and totally worth the drive when Umstead is just too crowded for you.<p>
<h4>The Falls Lake Trail Section 6 Elevation Profile.</h4>
<p>I should stop pretending that I have a decent elevation profile for you when I write about these Falls Lake Trails. Most of you have Garmin devices anyway, right? </p>
<h4><a href="http://www.anotherfnrunner.com/p/trails.html">More Triangle-Area Trail Reviews >></a></h4>
<h3>Thanks for reading!</h3><div class="blogger-post-footer"><p style="font-weight: bold;">This content was originally published by Ashwyn Gray at <a href="http://www.anotherfnrunner.com">anotherfnrunner.com</a>.</p>
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</script></div>Tobias Hhttp://www.blogger.com/profile/09717520650782636286noreply@blogger.com5tag:blogger.com,1999:blog-6297275034852493200.post-26183661208128688932013-03-24T11:29:00.001-04:002013-03-24T11:29:13.411-04:00Merrell Vapor Glove Review: If You Think You Want it, You Want It<p>The Merrell <a href="http://www.merrell.com/US/en-US/Product.mvc.aspx/30843M/74389/Mens/Barefoot-Run-Vapor-Glove" target="_blank">Vapor Glove</a> is the shoe that every active adult with feet should wear at least some of the time. I'll explain why that is in a moment. But, before your eyes go glossy over another one of my post modern shoe reviews, let me disclose an important observation: <strong>The Vapor Glove fits large.</strong> </p>
<div style="text-align: center; margin: 10px 0px; font-family: Courier, monotype; font-weight: bold; color: brown; font-size: smaller;"><a href="https://lh3.googleusercontent.com/-kzWhlZxq86U/UTlb3hSqa-I/AAAAAAAACjg/8PfIyEgVdi8/s1000/DSC_7825.jpg"><img src="https://lh3.googleusercontent.com/-kzWhlZxq86U/UTlb3hSqa-I/AAAAAAAACjg/8PfIyEgVdi8/s1000/DSC_7825.jpg" style="width: 570px; border: none; margin: 0px 0px 5px 0px;" alt="Merrell Men's Vapor Glove - rolled" /></a>
</div>
<div style="width: 350px; float: right; text-align: center; margin: 10px; font-family: Courier, monotype; font-weight: bold; color: brown; font-size: smaller;"><iframe width="350" height="197" src="http://www.youtube.com/embed/EZPxdHpvNno" frameborder="0" allowfullscreen></iframe><br />
Here is the Merrell commercial for the Vapor Glove with plenty of useful shoe specs and lingo.</div>
<p>So, please try the shoe on in at least two sizes before deciding which size to buy. I wear a roomy US size 12 in most Merrell men's shoes. But, the Vapor Glove's unbelievably flexible upper makes that 12 feel even bigger. So, I could easily wear a size 11.5 instead. <em>Easily</em>. </p>
<p>This sizing discrepancy is interesting, actually, because I compared the sole of the Vapor Glove to that of the <a href="http://www.anotherfnrunner.com/2013/03/merrell-road-glove-2-review-things-you.html">Road Glove 2</a>. And, they both appear to share the same measurements in length and width. (Didn't actually measure) So, I would say that the extra-minimal structure in the Vapor Glove's upper allows its roominess to shine through more than the Road Glove 2. (Just a guess)</p>
<p>Anyway, regardless of <em>my</em> sample pair's largeness, I'm still able to secure the Vapor Glove to my foot well enough to enjoy the benefits of its shoeness regularly.</p>
<p>That's enough about sizing now.</p>
<div style="text-align: center; margin: 10px 0px; font-family: Courier, monotype; font-weight: bold; color: brown; font-size: smaller;"><a href="https://lh3.googleusercontent.com/-bI6iAMJnBzE/UTlcAyCbv-I/AAAAAAAACkQ/q4Ly0wIRtSk/s1000/DSC_7831.jpg"><img src="https://lh3.googleusercontent.com/-bI6iAMJnBzE/UTlcAyCbv-I/AAAAAAAACkQ/q4Ly0wIRtSk/s1000/DSC_7831.jpg" style="width: 570px; border: none; margin: 0px 0px 5px 0px;" alt="Merrell Men's Vapor Glove - top" /></a>
</div>
<h3>Shoe + Sock = Vapor Glove</h3>
<p>Imagine that you put your favorite pair of shoes and your favorite pair of socks into a magic box that creates a superior hybrid out of two different things. (In the biological world, this would be called procreation. But, we're not gonna go there) The product of this sock and shoe combo would be—you guessed it—the Vapor Glove. </p>
<p>And, yeah, you'd be as impressed with the functionality of the Vapor Glove as much as you would be with how good it feels. Rather than attempting to cradle your foot with a two-dimensional outline, the Vapor Glove seems to take all three dimensions of your foot into consideration. The way it hugs your arch and metatarsals without impeding the lateral or vertical motion of your toes is better than any other shoe I've tried.</p>
<p>Seriously, if I didn't appreciate running shoes for the individuals that they are, I'd say that the Vapor Glove has ruined every other shoe for me. It's just that comfortable.</p>
<div style="float: right; width: 350px; text-align: center; margin: 7px; font-family: Courier, monotype; font-weight: bold; color: brown; font-size: smaller;"><a href="https://lh3.googleusercontent.com/-AWPE4RzLXK0/UTlb9IxhpAI/AAAAAAAACj4/3a-pc1j5pOQ/s976/DSC_7828.jpg"><img src="https://lh3.googleusercontent.com/-AWPE4RzLXK0/UTlb9IxhpAI/AAAAAAAACj4/3a-pc1j5pOQ/s976/DSC_7828.jpg" style="width: 350px; border: none; margin: 0px 0px 5px 0px;" alt="Merrell Men's Vapor Glove - interior" /></a>
</div>
<p>It's designed to be worn without socks. And, I can really feel that skin-friendly interior, which Merrell treated with some of that anti-microbial stuff that may or may not deter foot odor. (I'm still inclined to wear socks. But, that's just me) The shoe is machine washable, too, by the way.</p>
<h3>Yes, You</h3>
<p>Okay, I'm a realist. I know that there are plenty of you who have no interest in testing the potential of your barefoot running abilities. You may not even be interested in wearing a shoe like the Vapor Glove for running at all. And, I don't intend to tell you to change your ways.</p>
<p>Essentially, if you're an experienced barefooter or minimalist purist, you've pretty much figured out if this is a shoe you want to try. So, let me address the cushion-disposed faction for a moment:</p>
<p>Those of you in doubt might wonder why the Vapor Glove is good for more than just the barefooter runners and minimalist purists. Well, my favorite feature of the Vapor Glove is its <strong>ground feel</strong>. The Vibram sole allows for a substantial amount of proprioception. And, a high degree of proprioception gives your body better stability and impact awareness.</p>
<p>You don't have to run in the Vapor Glove to develop this sensitivity to the ground. Just walking around helps your brain develop a vocabulary to communicate with your lower legs and feet as you move across your world. This vocabulary translates (with some loss of understanding, of course) to your more strenuous activities that you perform in more cushioned shoes.</p>
<div style="text-align: center; margin: 10px 0px; font-family: Courier, monotype; font-weight: bold; color: brown; font-size: smaller;"><a href="https://lh5.googleusercontent.com/-H2ar7c2f9Kc/UTlb6fNFeeI/AAAAAAAACjw/tFogUaczE18/s1000/DSC_7827.jpg"><img src="https://lh5.googleusercontent.com/-H2ar7c2f9Kc/UTlb6fNFeeI/AAAAAAAACjw/tFogUaczE18/s1000/DSC_7827.jpg" style="width: 570px; border: none; margin: 0px 0px 5px 0px;" alt="Merrell Men's Vapor Glove - upper and sole" /></a>
</div>
<p><strong>Most runners need to appreciate the ground more</strong>, I think. The Vapor Glove helps with that.</p>
<p>Additionally, the shoe looks good <em>and</em> does all sorts of good things for your lower body muscles. So, Merrell has bridged the gap between conscientious shoe wearers and minimal footwear. There have been a couple <a href="http://www.anotherfnrunner.com/2012/04/altra-adam-review-and-minimalist-shoe.html">other</a> <a href="http://www.anotherfnrunner.com/2012/02/lets-compare-bare-x-180-bare-x-200-and.html">shoes</a> that came very close to accomplishing this. But, they lacked certain details that the Vapor Glove successfully incorporates into the wearing experience. </p>
<div style="text-align: center; margin: 10px 0px; font-family: Courier, monotype; font-weight: bold; color: brown; font-size: smaller;"><a href="https://lh3.googleusercontent.com/-rLmE6ojoA04/UTlb-_TSvLI/AAAAAAAACkI/mlTsIKRy-EE/s961/DSC_7829.jpg"><img src="https://lh3.googleusercontent.com/-rLmE6ojoA04/UTlb-_TSvLI/AAAAAAAACkI/mlTsIKRy-EE/s961/DSC_7829.jpg" style="width: 570px; border: none; margin: 0px 0px 5px 0px;" alt="Merrell Men's Vapor Glove - toe heel" /></a>
</div>
<h3>But, Don't Take My Word for It...</h3>
<p>At the time I am writing this review, there are 15 consumer <a href="http://www.merrell.com/US/en-US/Product.mvc.aspx/30843M/74389/Mens/Barefoot-Run-Vapor-Glove?dimensions=0#customerreviews" target="_blank">reviews of the Vapor Glove</a> on the Merrell site. And, all but two of those reviews give the Vapor Glove 5 out of 5 stars. The other two reviews give it 4 stars with the primary complaint in those ones having to do with the larger-than-expected fit.</p>
<p>Clearly, this is a likable shoe with all sorts of potential. And, not insignificantly, the Vapor Glove retails for a tempting $80. If I wasn't fortunate enough to receive this sample pair form Merrell, I'd have purchased the shoe myself.</p>
<h3>Personal Use</h3>
<p>I suppose I've betrayed the fact that I really like the Vapor Glove. I've been anxious for its release since I saw pictures of it last Fall. And, it's everything I hoped it would be.</p>
<p>I intend to run a bunch of my weekly mileage in these shoes. They are superb on any terrain, <a href="http://www.barefootjosh.com/?p=3429" target="_blank">even trails</a>, if you're so inclined. (Although, to be honest, I might only <em>try</em> them on trails. I have too many exceptional trail shoes to just not use them)</p>
<p>Sure, I'll still wear other shoes with cushioning on a regular basis, too. But, I fully expect to develop better foot and muscle strength with the Vapor Gloves over time. So, they will definitely be part of my regular rotation.</p>
<div style="text-align: center; margin: 10px 0px; font-family: Courier, monotype; font-weight: bold; color: brown; font-size: smaller;"><a href="https://lh4.googleusercontent.com/-1u9h8nL9-Rk/UTlb4tRHDgI/AAAAAAAACjo/wrMGTFD6dmE/s1000/DSC_7826.jpg"><img src="https://lh4.googleusercontent.com/-1u9h8nL9-Rk/UTlb4tRHDgI/AAAAAAAACjo/wrMGTFD6dmE/s1000/DSC_7826.jpg" style="width: 570px; border: none; margin: 0px 0px 5px 0px;" alt="Merrell Men's Vapor Glove - Side and heel" /></a>
</div>
<h3>Thanks for reading!</h3>
<p style="padding-top: 10px; border-top: 1px solid #e4e4e4; color: gray; font-size: smaller; text-align: center;">
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Product provided by Merrell.</p><div class="blogger-post-footer"><p style="font-weight: bold;">This content was originally published by Ashwyn Gray at <a href="http://www.anotherfnrunner.com">anotherfnrunner.com</a>.</p>
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</script></div>Tobias Hhttp://www.blogger.com/profile/09717520650782636286noreply@blogger.com27tag:blogger.com,1999:blog-6297275034852493200.post-91699541015067270172013-03-21T16:00:00.000-04:002013-03-21T16:00:41.060-04:00In the Works: SKORA, Inov-8, and OMG Trails!<p>Before I post my last <a href="http://www.anotherfnrunner.com/search/label/merrell">Merrell shoe review</a> of the month (saving the best for last, of course), I thought I'd take a quick breather from writing shoe reviews to tell you about some reviews I'll be writing soon.</p>
<p>I realize this isn't the most efficient use of blog time. But, who says blog production has to be efficient? So, if you're staying tuned to Another Fn' Runner—and, thanks so much if you are—here's what you have to look forward to in the coming weeks:</p>
<h3>SKORA</h3>
<p>I was diggin' <a href="http://skorarunning.com/" target="_blank"><img src="http://skorarunning.com/media//mw/advancednavigation/optionimages/i/_/i_label-2.png" style="float: right; margin: 7px; border: none;" alt="SKORA PHASE" />SKORA's freshly updated website layout</a> the other day and noticed that more than a couple of their FORMs and BASEs are on sale. And, I don't mean they're a little bit on sale. Those shoes are splendidly on sale! So, if my previous <a href="http://www.anotherfnrunner.com/2012/10/skora-base-real-review.html">review of the BASE</a> piqued your interest but failed to dull your financially cautious tendencies, now might be the time for you to have another look.</p>
<p>Or, as you may have heard, there are <a href="http://www.anotherfnrunner.com/2013/01/skora-phase-and-core-coming-soon-will.html">two <em>new</em> SKORA shoe models</a> hitting the streets this season. And, wouldn't you know it, I'm anxiously watching my doorstep for delivery of the PHASE!<br />
<a href="http://skorarunning.com/" target="_blank"><img src="http://skorarunning.com/media/custom/banners/File-1362159984.png" style="width: 560px; margin: 10px; border: none;" alt="SKORA update" /></a></p>
<h3>Inov-8</h3>
<p>Speaking of new shoes: Holy crap, the people at Inov-8 have a bunch of new products this season, don't they? I mean, honestly, I'm not sure that <em>inov-8</em> can even keep up with promoting all of the new series and color updates.</p>
<p>Well, I'm very excited to have two new road shoes and two new trail shoes from Inov-8 that I'm getting ready to put through the reviewing rigmarole. So, yay! <br />
<a href="http://www.inov-8.com/New/Global/Product-View-Mudclaw-265-Red-Black.html?L=27" target="_blank"><img src="http://www.inov-8.biz/Images/Website%20Images/Product%20Images/Select_Thumbs/Mudclaw%20265.jpg" style="width: 122px; margin: 0; border: none;" alt="Inov-8 Mudclaw 265" /></a> <a href="http://www.inov-8.com/New/Global/Product-View-Trailroc-150-Green-Lime.html?L=27" target="_blank"><img src="http://www.inov-8.biz/Images/Website%20Images/Product%20Images/Select_Thumbs/Trailroc%20150.jpg" style="width: 122px; margin: 0; border: none;" alt="Inov-8 Trailroc 150" /></a> <a href="http://www.inov-8.com/New/Global/Product-View-Road-X-Treme-138.html?L=27" target="_blank"><img src="http://www.inov-8.biz/Images/Website%20Images/Product%20Images/Select_Thumbs/Road-x-treme%20138.jpg" style="width: 122px; margin: 0; border: none;" alt="Inov-8 Road-X-Treme 138" /></a> <a href="http://www.inov-8.com/New/Global/Product-View-Road-X-Treme-178.html?L=27" target="_blank"><img src="http://www.inov-8.biz/Images/Website%20Images/Product%20Images/Select_Thumbs/Road-x-treme%20178.jpg" style="width: 122px; margin: 0; border: none;" alt="Inov-8 Road-X-Treme 178" /></a></p>
<h3>More Trails</h3>
<p>We're all going to be sick of reading about shoes by the time this phase of SS13 releases is over. So, don't think I've been neglecting one of the things that really drives our passion for running around here: <a href="http://www.anotherfnrunner.com/p/trails.html">Trails</a>!</p>
<p>I've been spending some more time on the MST at Falls Lake with my camera lately. And, I've got at least one "review" of another trail section almost ready for you. And, aren't there a couple of trail races coming up?<br />
<a href="https://lh5.googleusercontent.com/-QHabwfJmzGA/UT5qYCfWsRI/AAAAAAAACqI/P7X8jzlz0xE/s668/DSCN1462.jpg"><img src="https://lh5.googleusercontent.com/-QHabwfJmzGA/UT5qYCfWsRI/AAAAAAAACqI/P7X8jzlz0xE/s668/DSCN1462.jpg" style="width: 560px; margin: 10px; border: none;" alt="Falls Lake mystery section hill" /></a></p>
<h3>As always: Thanks for reading!</h3><div class="blogger-post-footer"><p style="font-weight: bold;">This content was originally published by Ashwyn Gray at <a href="http://www.anotherfnrunner.com">anotherfnrunner.com</a>.</p>
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</script></div>Tobias Hhttp://www.blogger.com/profile/09717520650782636286noreply@blogger.com1tag:blogger.com,1999:blog-6297275034852493200.post-71223915201719795132013-03-19T23:35:00.000-04:002013-03-20T13:20:37.072-04:00Merrell Pace Glove 2.0 Confessions: Review in the Guise of an Interview with a Transitionalist Minimalist<p>If the men's Trail Glove has a sister, it's the women's <a href="http://www.merrell.com/US/en-US/Product.mvc.aspx/22877W/74441/Womens/Barefoot-Run-Pace-Glove?dimensions=0" target="_blank">Pace Glove</a>. And, mother Merrell would be remiss to update the former so splendidly without giving the latter a few tweaks and modifications. To <em>not</em> update them both equally would be unfair.</p>
<div style="width: 320px; float: right; text-align: center; margin: 7px; font-family: Courier, monotype; font-weight: bold; color: brown; font-size: smaller;"><a href="https://lh5.googleusercontent.com/-uAuQO_j6ouI/UTlbxFCNHRI/AAAAAAAACi8/xh1bi2JSPWc/s978/DSC_7819.jpg"><img src="https://lh5.googleusercontent.com/-uAuQO_j6ouI/UTlbxFCNHRI/AAAAAAAACi8/xh1bi2JSPWc/s978/DSC_7819.jpg" style="width: 320px; border: none; margin: 0px 0px 0px 0px;" alt="Merrell Women's Pace Glove 2" /></a>
</div>
<p>So, of course the women's Pace Glove gets the 2.0 treatment this Spring! And, like the sibling <a href="http://www.anotherfnrunner.com/2013/03/merrell-trail-glove-20-review-this-time.html">men's running shoes</a>, the Pace Glove remains inspired by <a href="http://www.merrell.com/US/en/Barefoot" target="_blank">barefoot activity</a> while protecting the bared foot almost seamlessly.</p>
<p>How am I able to write about this women's running shoe with such intimacy and confidence, you ask? I asked the women's shoe evaluator in my life to try out the Pace Glove 2 and convey her thoughts.</p>
<p>But, you don't want to read my clumsy interpretations of Madame Running Shoe Reviewer's opinions about the shoe pictured all over this post. So, I'll just provide the transcript from our interview* after this excellent photo of the Pace Glove 2's medial profile.</p>
<div style="text-align: center; margin: 10px 0px; font-family: Courier, monotype; font-weight: bold; color: brown; font-size: smaller;"><a href="https://lh3.googleusercontent.com/-NwtIME_ZKBg/UTlb0NrA4RI/AAAAAAAACjQ/_kUIK0YohyI/s1000/DSC_7823.jpg"><img src="https://lh3.googleusercontent.com/-NwtIME_ZKBg/UTlb0NrA4RI/AAAAAAAACjQ/_kUIK0YohyI/s1000/DSC_7823.jpg" style="width: 570px; border: none; margin: 0px 0px 5px 0px;" alt="Merrell Women's Pace Glove 2 - medial profile" /></a>
</div>
<h3>The Interview*</h3>
<p style="font-weight: bold;">Me: The Merrell Pace Glove 2 is your foray into a barefoot-style running shoe. What did you wear before you started wearing these?</p>
<p>Her: Yes, the Pace Glove is a new kind of running shoe for me. I was running in the <a href="http://www.merrell.com/US/en-US/Product.mvc.aspx/29023W/73639/Womens/Mix-Master-Glide?dimensions=0" target="_blank">Mix Master [Glide]</a>, the red ones, before getting the Pace Glove.</p>
<p style="font-weight: bold;">Me: How have you transitioned from the Mix Master to the zero-drop Pace Glove?</p>
<div style="float: right; width: 350px; text-align: center; margin: 7px; font-family: Courier, monotype; font-weight: bold; color: brown; font-size: smaller;"><a href="https://lh5.googleusercontent.com/-OFZa0x08Abg/UTlbwtFQnSI/AAAAAAAACiw/U8b1bJXBKrU/s1000/DSC_7818.jpg"><img src="https://lh5.googleusercontent.com/-OFZa0x08Abg/UTlbwtFQnSI/AAAAAAAACiw/U8b1bJXBKrU/s1000/DSC_7818.jpg" style="width: 350px; border: none; margin: 0px 0px 0px 0px;" alt="Merrell Women's Pace Glove 2 - upper and sole" /></a>
</div>
<p>Her: [rolls eyes] What?</p>
<p style="font-weight: bold;">Me: Did you start running in the Pace Glove right away, or...?</p>
<p>Her: Oh... No, no just walked around in the Pace Glove for a few days first, used it on the elliptical at the gym a couple of times. You told me to do that.</p>
<p style="font-weight: bold;">Me: Um, yeah, right. So...</p>
<p>Her: That's what I'm supposed to do, isn't it, <a href="http://www.merrell.com/US/en/Barefoot-women" target="_blank">work into this shoe gradually</a> so that I don't hurt my ankles, right?</p>
<div style="float: right; width: 350px; text-align: center; margin: 7px; font-family: Courier, monotype; font-weight: bold; color: brown; font-size: smaller;"><a href="https://lh3.googleusercontent.com/-lXsDjPRI3_w/UTlbzu4Si_I/AAAAAAAACjI/uWx9Xa2r6Go/s1000/DSC_7821.jpg"><img src="https://lh3.googleusercontent.com/-lXsDjPRI3_w/UTlbzu4Si_I/AAAAAAAACjI/uWx9Xa2r6Go/s1000/DSC_7821.jpg" style="width: 350px; border: none; margin: 0px 0px 0px 0px;" alt="Merrell Women's Pace Glove 2 - lateral profile" /></a>
</div>
<p style="font-weight: bold;">Me: Yep. That's right!</p>
<p style="font-weight: bold;">Me: Anyway, what do you like about the Pace Glove? </p>
<p>Her: I like a lot of things about it!</p>
<p style="font-weight: bold;">Me: Well, specifically, what specific features do you like?</p>
<p>Her: I love the way it feels against my arch and how it bends so easily when I walk in them. The feeling that you have hardly anything between you and the ground is...liberating, sort of. I just like that feeling, almost like wearing a [ballet] shoe.</p>
<p style="font-weight: bold;">Me: Ah, yes, I was curious to see how you'd like the arch fit, since you have especially high arches. Cool that your foot fits so well.</p>
<div style="float: right; width: 350px; text-align: center; margin: 7px; font-family: Courier, monotype; font-weight: bold; color: brown; font-size: smaller;"><a href="https://lh3.googleusercontent.com/-GIVSS8JF3Jk/UTlbxXbdNrI/AAAAAAAACjA/zQR6FbLl15M/s1000/DSC_7820.jpg"><img src="https://lh3.googleusercontent.com/-GIVSS8JF3Jk/UTlbxXbdNrI/AAAAAAAACjA/zQR6FbLl15M/s1000/DSC_7820.jpg" style="width: 350px; border: none; margin: 0px 0px 0px 0px;" alt="Merrell Women's Pace Glove 2 - sole and upper" /></a>
</div>
<p>Her: Well, at first, I was afraid that the shoe was too big. I have narrow feet. And, having worn just the red shoes [Mix Master] for a while, I wasn't used to so much room in the toe area. But, that initial concern is gone now.</p>
<p style="font-weight: bold;">Me: What made it go away, the concern?</p>
<p>Her: I don't know, really. I just got more confident in the way the middle of the shoe fit my foot so easily and held the shoe in place while my toes were just...free to move in the front. </p>
<p style="font-weight: bold;">Me: I read a couple of older reviews of the original Pace Glove. And, they indicated that the heel collar was problematic. This Spring update has a more traditional heel collar. How do you like it?</p>
<div style="float: right; width: 350px; text-align: center; margin: 7px; font-family: Courier, monotype; font-weight: bold; color: brown; font-size: smaller;">
<iframe width="350" height="197" src="http://www.youtube.com/embed/yaV9sJ8oIxU" frameborder="0" allowfullscreen></iframe><br />
The fine folks at <a href="http://runningshoes.com/" target="_blank">RunningShoes.com</a> provide<br />
a brief video blurb from Outdoor Retailer 2013
</div>
<p>Her: I like it.</p>
<p style="font-weight: bold;">Me: Does the heel fit your [narrow] feet fairly well?</p>
<p>Her: Yes, it doesn't seem too big, or anything; doesn't rub my ankle.</p>
<p style="font-weight: bold;">Me: Great!</p>
<p>Her: Uh huh!</p>
<p style="font-weight: bold;">Me: So, will you keep wearing the Pace Glove 2 for your future miles of running? </p>
<p>Her: Definitely! Now that it's getting warmer, I'm going to wear them even more!</p>
<p style="font-weight: bold;">Me: Oh, did the Pace Gloves allow your feet to get too cold?</p>
<p>Her: No, I just don't like to run outside when it's cold like you do.</p>
<p style="font-weight: bold;">Me: That's not very <em>Merrell</em>.</p>
<p>Her: [makes face at Me]</p>
<p style="font-weight: bold;">Me: [smiles] Well, thanks for your time today. It's been great to get your insight on the new Pace Glove. I mean, I'd try them myself if I could, but...</p>
<p>Her: <em>You don't need anymore shoes!</em></p>
<p style="font-weight: bold;">Me: I know. [looks down in embarrassment]</p>
<div style="text-align: center; margin: 10px 0px; font-family: Courier, monotype; font-weight: bold; color: brown; font-size: smaller;"><a href="https://lh4.googleusercontent.com/-7du4fyiHWKE/UTlb10bkKHI/AAAAAAAACjY/rgF2fJv9qeE/s816/DSC_7824.jpg"><img src="https://lh4.googleusercontent.com/-7du4fyiHWKE/UTlb10bkKHI/AAAAAAAACjY/rgF2fJv9qeE/s816/DSC_7824.jpg" style="width: 570px; border: none; margin: 0px 0px 5px 0px;" alt="Merrell Women's Pace Glove 2 - heel and toe" /></a>
</div>
<p>The <a href="http://www.merrell.com/US/en/Women-Footwear-Shoes-Barefoot" target="_blank">Merrell Pace Glove will be available</a> before Spring ends.</p>
<h3>Thanks for Reading!</h3>
<p style="color: gray;"><em>*Not actually an interview</em> :p </p>
<p style="padding-top: 10px; border-top: 1px solid #e4e4e4; color: gray; font-size: smaller; text-align: center;">
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Product provided by Merrell.<br /><br />
</p><div class="blogger-post-footer"><p style="font-weight: bold;">This content was originally published by Ashwyn Gray at <a href="http://www.anotherfnrunner.com">anotherfnrunner.com</a>.</p>
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</script></div>Tobias Hhttp://www.blogger.com/profile/09717520650782636286noreply@blogger.com3tag:blogger.com,1999:blog-6297275034852493200.post-41965861287991047072013-03-16T16:33:00.000-04:002013-03-20T13:22:28.523-04:00Merrell Trail Glove 2.0 Review: This Time it's Dirty<p>As the snow melts and rains fall (for some of us), sloppy trails are beckoning even more loudly than they did just before Winter arrived. And, as if on cue, Merrell presents us with an update to their quintessential <a href="http://www.merrell.com/US/en/Barefoot" target="_blank">lightweight trial running shoe</a> so you can heed the trail's call. Runners, meet the <strong>Trail Glove 2.0</strong>!<br />
<img src="https://lh4.googleusercontent.com/-th9lDDgZtiE/UTlcHIBTQSI/AAAAAAAACkw/HrFHYG68gqk/s816/DSC_7836.jpg" style="width: 570px; border: none; margin: 7px 0px;" alt="Merrell Trail Glove 2" />
</p>
<h3>Very First Time</h3>
<p>I am embarrassed to admit that I didn't "have the chance" to try the original <a href="http://www.merrell.com/US/en-US/Product.mvc.aspx/22875M/74397/Mens/Barefoot-Run-Trail-Glove?dimensions=0" target="_blank">Trail Glove</a> before putting on this <a href="http://www.anotherfnrunner.com/2013/02/merrell-m-connect-new-running-shoes-for.html">M-Connect</a>ified rendition. (Don't judge me!)</p>
<div style="width: 300px; float: right; margin: 5px 5px 7px 7px; border: none; font-family: Courier, monotype; color: brown; font-weight: bold; font-size: smaller; text-align: center;"><a href="https://lh4.googleusercontent.com/-bg6Oho1bPws/UTlcNrFo2SI/AAAAAAAAClY/L1X1QR1w3UA/s664/DSC_7841.jpg"><img src="https://lh4.googleusercontent.com/-bg6Oho1bPws/UTlcNrFo2SI/AAAAAAAAClY/L1X1QR1w3UA/s664/DSC_7841.jpg" style="width: 300px; margin: 0px 0px 5px 0px;" alt="Merrell Trail Glove 2" /></a>
</div>
<p>But, I think my inexperience with the old Trail Glove allowed me to enjoy the pleasant surprise of this one even more. <strong>This is a comfy, foot-hugging, toe-freeing trail shoe!</strong></p>
<p>The first feature that impressed me is the Omni-Fit™ lacing that allowed for a quick hold on the middle of my foot while keeping the toes and forefoot unconstrained. This means that the shoe feels perfectly molded to the shape of my instep and upper foot without encasing it in a plasticy, foamy container. And, I appreciate that on the trail, because I have a greater sense of foot placement over hazardous ground.</p>
<p>Apparently, the Merrell designers modified the Omni-Fit configuration in the Trail Glove 2 to mimic the 2-lace-enclosure setup on the women's Pace Glove. (The original Trail Glove has/had 4 lace enclosures) The rationale behind this particular revision was to allow for more toe splay and reduce pressure on the upper forefoot, which, consequently, makes the shoe <strong>easier to put on</strong>. </p>
<p>Like the <a href="http://www.anotherfnrunner.com/2013/03/merrell-road-glove-2-review-things-you.html">Road Glove 2</a>, the Trail Glove 2 has tons of room in the toe box. (Although, I don't think it's as wide in the heel or midfoot as the RG2). It almost seemed like too much room at first, lengthwise. But, that isn't the case after giving the shoes a good break-in run. Now my size 12 Trail Gloves are a great fit, just like my size 12 Merrell [most everything else].</p>
<div style="margin: 10px 0px; border: none; font-family: Courier, monotype; color: brown; font-weight: bold; font-size: smaller; text-align: center;"><a href="https://lh5.googleusercontent.com/-itSG9aXMErg/UTlcEEX0PoI/AAAAAAAACkg/JdXQqwlR04A/s896/DSC_7833.jpg"><img src="https://lh5.googleusercontent.com/-itSG9aXMErg/UTlcEEX0PoI/AAAAAAAACkg/JdXQqwlR04A/s896/DSC_7833.jpg" style="width: 570px; margin: 0px 0px 5px 0px;" alt="Merrell Trail Glove 2" /></a>
</div>
<h3>Gotta Flex</h3>
<p>So, with the smooth fit afforded by the minimally structured upper and thoughtfully-constructed lacing/midfoot elements affirmed, I tested the flexibility ('Cause I'm a flexibility <em>freak</em>!). I had doubts about the midsole's flexibility, because I wasn't sure what that protective ESS(?) plate would do to the flexible potential of the Vibram outsole and 4mm EVA midsole.</p>
<p>Well, the Trail Glove 2's updated protection plate has some new grooves in it to aid in flexibility. And, the flexing results are flexing fantastic! (Too abstract?) It's a very <strong>flexible shoe</strong>, folks.</p>
<p>I've been fairly skeptical of protective plates, eschewing their worth for flexibility and ground feel. But, I must admit that the plate in the Trail Glove 2 doesn't hinder ground feel or flexibility any more than something with more EVA and no rock plate does. I'm thinking of the <a href="http://www.anotherfnrunner.com/2012/08/inov-8-trailroc-235-out-of-box-review.html">Trailroc 235</a> for comparison. The sensation from stepping on a sharp rock in that and the Trail Glove 2 is pretty much the same.</p>
<div style="margin: 10px 0px; border: none; font-family: Courier, monotype; color: brown; font-weight: bold; font-size: smaller; text-align: center;"><a href="https://lh5.googleusercontent.com/-_D1zmqulUx8/UTlcBmawtNI/AAAAAAAACkY/zGFSTyKlHLM/s1000/DSC_7832.jpg"><img src="https://lh5.googleusercontent.com/-_D1zmqulUx8/UTlcBmawtNI/AAAAAAAACkY/zGFSTyKlHLM/s1000/DSC_7832.jpg" style="width: 570px; margin: 0px 0px 5px 0px;" alt="Merrell Trail Glove 2" /></a>
</div>
<h3>Outside Use Only</h3>
<p>Out on some of my favorite trails, the Trail Glove performed splendidly over the varied terrain. The outsole, which is the same as it was on the original Trail Glove, gripped uneven surfaces easily. I ran across roots and rocks without losing footing. And, the hard-packed pathways were easy and smoth in spite of the lugs (aka studs, cleats).</p>
<div style="width: 300px; float: right; margin: 5px 7px 5px 7px; border: none; font-family: Courier, monotype; color: brown; font-weight: bold; font-size: smaller; text-align: center;"><a href="https://lh5.googleusercontent.com/-juxz8EsglqQ/UTlcFYn05bI/AAAAAAAACko/GBXP6WwKs1Y/s879/DSC_7834.jpg"><img src="https://lh5.googleusercontent.com/-juxz8EsglqQ/UTlcFYn05bI/AAAAAAAACko/GBXP6WwKs1Y/s879/DSC_7834.jpg" style="width: 300px; margin: 0px 0px 5px 0px;" alt="Merrell Trail Glove 2" /></a>
</div>
<p>Okay, yes, this isn't a particularly luggy shoe. In fact, I want to point out that the Trail Glove <strong>does not excel at gripping soft ground, like deep mud or loose leaves</strong>. I found myself slipping somewhat easily in both conditions. But, this is to be expected from an outsole like this one. If you really want to be almost slip-proof on soft ground, you need long lugs. But, of course, shoes with a more aggressive outsole really let you know it when you're <em>not</em> on soft terrain. So, there's a tradeoff either way. </p>
<p>But, regardless of the fault I find in the Trail Glove while slipping on a hill that's covered in mud, <strong>I'd still recommend the Trail Glove 2 as a great minimal trail shoe</strong>.</p>
<p>As is the case with all zero-drop, minimally cushioned shoes, you really have to pay attention to your foot strike. If you're landing on your heel, the impact on the back of the shoe will will smack your toes against the inside of the high-volume toe box, among other dastardly consequences caused by careless barefoot-inspired running. So, <a href="http://www.merrell.com/US/en/MConnect_Learn" target="_blank">take care if you're new</a> to these types of shoes.</p>
<p>Personally, I like the new design motif of the Trail Glove 2 a lot. The original Trail Glove looked okay to me. But, this one, with it's dark to light gradient and web-like reflective overlays looks cool, especially after the shoes get dirty.</p>
<h3>Forthcoming</h3>
<p>As I write this review, I haven't seen all the colorways that will be released for the Trail Glove 2. (Although, I would bet that one other color option is going to be red, based on the video below) But, you know how Merrell is with color options, there are bound to be a few. And, we'll all get a look at them in a month or two, once the Trail Glove 2.0 appears in stores with an MSRP of $100.</p>
<div style="margin: 10px 0px; border: none; font-family: Courier, monotype; color: brown; font-weight: bold; font-size: smaller; text-align: center;">
<iframe width="560" height="315" src="http://www.youtube.com/embed/mJijSvVGAtY" frameborder="0" allowfullscreen></iframe><br />
Thanks to <a href="http://runningshoes.com/" target="_blank">RunningShoes.com</a> for making<br />
this Trail Glove 2 video while at Outdoor Retailer 2013.
</div>
<div style="margin: 10px 0px; border: none; font-family: Courier, monotype; color: brown; font-weight: bold; font-size: smaller; text-align: center;"><a href="https://lh4.googleusercontent.com/-7WeFHgk-gc4/UTlcKg2VqkI/AAAAAAAAClA/Hdt4Eipl9rc/s1000/DSC_7838.jpg"><img src="https://lh4.googleusercontent.com/-7WeFHgk-gc4/UTlcKg2VqkI/AAAAAAAAClA/Hdt4Eipl9rc/s1000/DSC_7838.jpg" style="width: 570px; margin: 0px 0px 5px 0px;" alt="Merrell Trail Glove 2" /></a>
</div>
<h3>Thanks for reading!</h3>
<p>This is my foot in the Trail Glove 2. I wear socks. You don't have to.</p>
<div style="margin: 10px 0px; border: none; font-family: Courier, monotype; color: brown; font-weight: bold; font-size: smaller; text-align: center;"><a href="https://lh5.googleusercontent.com/-OGoq-dUC_bE/UTlcWL_uO1I/AAAAAAAAClk/09thwVgvsic/s1000/DSCN1413.jpg"><img src="https://lh5.googleusercontent.com/-OGoq-dUC_bE/UTlcWL_uO1I/AAAAAAAAClk/09thwVgvsic/s1000/DSCN1413.jpg" style="width: 570px; margin: 0px 0px 5px 0px;" alt="Merrell Trail Glove 2" /></a>
</div>
<p style="padding-top: 10px; border-top: 1px solid #e4e4e4; color: gray; font-size: smaller; text-align: center;">
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Product provided by Merrell.
</p><div class="blogger-post-footer"><p style="font-weight: bold;">This content was originally published by Ashwyn Gray at <a href="http://www.anotherfnrunner.com">anotherfnrunner.com</a>.</p>
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</script></div>Tobias Hhttp://www.blogger.com/profile/09717520650782636286noreply@blogger.com2tag:blogger.com,1999:blog-6297275034852493200.post-55177351288659684822013-03-10T16:44:00.002-04:002013-03-17T09:55:27.165-04:00Merrell Apparel for the Active Guy and Girl<p>If the plethora of <a href="http://www.anotherfnrunner.com/2013/02/merrell-m-connect-new-running-shoes-for.html">Merrell running shoes</a> wasn't enough to satiate your need for springtime outdoor outfittery, the Merrell team has a collection of <a href="http://www.merrell.com/US/en/TrainingClothingMenWomen" target="_blank">new running apparel</a> for you, too. <img src="https://lh6.googleusercontent.com/-LijGxka1emY/UT3vf0Kp_JI/AAAAAAAACl0/lBr10wSYrPI/s646/MerrellTorrentShell.jpg" style="float: right; width: 300px; border: none; margin: 7px;" alt="Merrell Apparel" /></p>
<p>Since this is more of an <em>over</em>view rather than a <em>re</em>view, per se, I'm going to spare you from my usual loquaciousness. It would be silly for me to paste the specs and marketing verbiage from the Merrell site here. You'd probably prefer to just follow the relevant links yourself to see that sort of data.</p>
<p>So, I enlisted the assistance of an actively-inclined female tester to try the women's apparel while I tested out the men's clothes. And, you'll find our impressions beneath each picture for some real-life perspective. If something looks good to you, click over to the <a href="http://www.merrell.com/US/en/TrainingClothingMenWomen" target="_blank">Merrell site</a> for fancy material terms and ordering.</p>
<p>First, some basic observations about most or all of these items: </p>
<ul>
<li>This collection has a <strong>generous fit</strong>. That means a size medium is definitely on the roomy side of medium. I wouldn't want to trade a medium for a small, though. The length of the sleeves and such is good. The clothes are not tight-fitting in the usual way that activewear might hug your body. </li>
<li>These shirts, shorts, and jackets are all made of <strong>technical fabrics</strong>. They wick away moisture and feel smooth against your skin as successfully as any well-made activewear should.</li>
<li>Each item here is available in <strong>at least one other color</strong>. So, don't let these colors dissuade you if you do not care for them. Of course, they all complement the M-Connect product line.</li>
</ul>
<p>And, now, the specifics:</p>
<!--WOMENS-->
<h2>Merrell Women's Running Clothes for Spring</h2>
<p><a href="#mens" style="font-size: smaller; font-style: italic;">Skip to men's apparel? >></a></p>
<h4 style="padding-top: 6px; margin-top: 25px; border-top: 1px solid #e4e4e4;"><a href="http://www.merrell.com/US/en-US/Product.mvc.aspx/30864W/74483/Womens/Thelon?dimensions=0" target="_blank">Thelon Tech Shirt<br />
<img src="http://img.wolverineworldwide.com/is/image/WolverineWorldWide/MRLA-W-JWS20979-671-S13-P?op_usm=0.5,1&wid=1000&hei=1040&qlt=70&fmt=jpg&extend=0,0,0,0" style="width: 570px; border: none; margin: 7px 0px;" alt="Thelon Tech Shirt for Women by Merrell" /></a></h4>
<p>One of the most practically appealing features of this <a href="http://www.merrell.com/US/en-US/Product.mvc.aspx/30864W/74483/Womens/Thelon?dimensions=0" target="_blank">tech tee</a> is the length. We suppose it's what you might call a hip-length shirt. And, that's nice for unwanted flare ups during yoga in the wind, etc. The length in conjunction with the figure-complementing profile(?) make this an attractive option for outside activity. </p>
<h4 style="padding-top: 6px; margin-top: 25px; border-top: 1px solid #e4e4e4;"><a href="http://www.merrell.com/US/en-US/Product.mvc.aspx/30869W/74521/Womens/Orenco-Jacket?dimensions=0" target="_blank">Orenco Jacket<br />
<img src="http://img.wolverineworldwide.com/is/image/WolverineWorldWide/MRLA-W-JWS20977-603-S13-P?op_usm=0.5,1&wid=1000&hei=1040&qlt=70&fmt=jpg&extend=0,0,0,0" style="width: 570px; border: none; margin: 7px 0px;" alt="Orenco Jacket for Women by Merrell" /></a></h4>
<p>The Orenco Jacket feels as light as it looks. It's ventilated to keep you cool while working up a sweat in less-than-perfect springtime conditions. And, the hood is nice when you just don't feel like wearing a hat when the wind would just blow it off your head anyway.</p>
<p>As you would expect, the Merrell Aeroblock fabric resists attacks from wind and light rain. And, a handy zippered pocket in the back provides a more central location to store whatever you need to carry while out and about; thereby avoiding that unbalanced weight you might endure when keeping your phone in a side pocket. So, yeah, this <a href="http://www.merrell.com/US/en-US/Product.mvc.aspx/30869W/74521/Womens/Orenco-Jacket?dimensions=0" target="_blank">lightweight running jacket</a> is worth a look, especially if you want one with a hood.</p>
<h4 style="padding-top: 6px; margin-top: 25px; border-top: 1px solid #e4e4e4;"><a href="http://www.merrell.com/US/en-US/Product.mvc.aspx/30862W/74475/Womens/Thelon-Tank?dimensions=0" target="_blank">Thelon Tank<br />
<img src="http://img.wolverineworldwide.com/is/image/WolverineWorldWide/MRLA-W-JWS20981-671-S13-P?op_usm=0.5,1&wid=1000&hei=1040&qlt=70&fmt=jpg&extend=0,0,0,0" style="width: 570px; border: none; margin: 7px 0px;" alt="Thelon Jacket for Women by Merrell" /></a></h4>
<p>This stylish tank top impressed our tester with its fitted waist, supportive core, and freedom-affording outer blouse. In fact, out of the four women's items in this overview, this <a href="http://www.merrell.com/US/en-US/Product.mvc.aspx/30862W/74475/Womens/Thelon-Tank?dimensions=0" target="_blank">Thelon Tank</a> is our tester's favorite. She said it was like wearing a sports bra with the coverage of a regular tank but without the added weight. The waistband is an excellent feature, because it prevents the shirt from falling up the torso when stretching or bending forward.</p>
<h4 style="padding-top: 6px; margin-top: 25px; border-top: 1px solid #e4e4e4;"><a href="http://www.merrell.com/US/en-US/Product.mvc.aspx/30861W/74470/Womens/Afton?dimensions=0" target="_blank">Afton Short<br />
<img src="http://img.wolverineworldwide.com/is/image/WolverineWorldWide/MRLA-W-JWS21203-015-S13-P?op_usm=0.5,1&wid=1000&hei=1040&qlt=70&fmt=jpg&extend=0,0,0,0" style="width: 570px; border: none; margin: 7px 0px;" alt="Afton Short for Women by Merrell" /></a></h4>
<p>These tester-approved <a href="http://www.merrell.com/US/en-US/Product.mvc.aspx/30861W/74470/Womens/Afton?dimensions=0" target="_blank">running shorts</a> have a 4" inseam and soft waistband. The fabric is incredibly light and does not seem conducive to chafing. And, hey, there's a zippered-pocket!</p>
<!--MENS-->
<h2 id="mens">Merrell Men's Running Clothes for Spring</h2>
<h4 style="padding-top: 6px; margin-top: 25px; border-top: 1px solid #e4e4e4;"><a href="http://www.merrell.com/US/en-US/Product.mvc.aspx/30943M/74782/Mens/Mix-Master-Windshirt?dimensions=0" target="_blank">Mix Master Wind Shirt<br />
<img src="http://img.wolverineworldwide.com/is/image/WolverineWorldWide/MRLA-W-JMS21048-015-S13-P?op_usm=0.5,1&wid=1000&hei=1040&qlt=70&fmt=jpg&extend=0,0,0,0" style="width: 570px; border: none; margin: 7px 0px;" alt="Mix Master Wind Shirt for Men by Merrell" /></a></h4>
<p>"Windshirt" strikes me as an odd appellation for something that's heavier than my other wind-/water-resistant running <em>jacket</em>. But, regardless of what Merrell calls this durable top, I've found it to be quite useful on windy days during the past couple of chilly months. The unique knit of the fabric seems to breath very well while deterring wind and light rain.</p>
<p>I've found the Mix Master "shirt" to be more than sufficient over just a tech tee while running in moderate wind with temps in the upper thirties (fahrenheit). The high contrast red-orange ventilation is comforting, visibilitywise, during early morning runs, too.</p>
<h4 style="padding-top: 6px; margin-top: 25px; border-top: 1px solid #e4e4e4;"><a href="http://www.merrell.com/US/en-US/Product.mvc.aspx/30944M/74785/Mens/Torrent-Shell?dimensions=0" target="_blank">Torrent Shell<br />
<img src="http://img.wolverineworldwide.com/is/image/WolverineWorldWide/MRLA-W-JMS21047-422-S13-P?op_usm=0.5,1&wid=1000&hei=1040&qlt=70&fmt=jpg&extend=0,0,0,0" style="width: 570px; border: none; margin: 7px 0px;" alt="Torrent Shell for Men by Merrell" /></a></h4>
<p>If you need a super-duper, <a href="http://www.merrell.com/US/en-US/Product.mvc.aspx/30944M/74785/Mens/Torrent-Shell?dimensions=0" target="_blank">lightweight shell jacket</a>, the Torrent Shell is it. I was immediately impressed by that vibrant blue and the featherweight material. It's as if you're wearing the lining of your running shorts as a wind-/water-resistant top layer. This shell even folds into the zippered chest pocket for easy packing.</p>
<p>This shell is a bit chilly if wear it over a tech tee with wind and temps in the low 40's. If the sun were shining in those conditions, it might be alright. But, if you had a long-sleeve shirt under the shell in those conditions, you'd be good. I imagine the Torrent Shell would be awesome if you were starting at a low altitude and going into some much higher elevation where the temps would drop considerably. You could carry it with you and put it on when necessary.</p>
<h4 style="padding-top: 6px; margin-top: 25px; border-top: 1px solid #e4e4e4;"><a href="http://www.merrell.com/US/en-US/Product.mvc.aspx/30941M/74770/Mens/RFE-Short?dimensions=0" target="_blank">RFE Short<br />
<img src="http://img.wolverineworldwide.com/is/image/WolverineWorldWide/MRLA-W-JMS21054-015-S13-P?op_usm=0.5,1&wid=1000&hei=1040&qlt=70&fmt=jpg&extend=0,0,0,0" style="width: 570px; border: none; margin: 7px 0px;" alt="RFE Short for Men by Merrell" /></a></h4>
<p>These <a href="http://www.merrell.com/US/en-US/Product.mvc.aspx/30941M/74770/Mens/RFE-Short?dimensions=0" target="_blank">running shorts</a> are my first pair with actual pockets. So, I expected them to be heavy. But, no, they were not heavy at all.</p>
<p>The lightweight comfyness is even more remarkable, because the inseam length is <em>eight</em> inches. My wife says this length makes me look much less dorky than I do in my shorter running shorts. I say this just means I'll be wearing these shorts for everything in the summertime, because I'll have pockets and a socially acceptable inseam on shorts that will allow me to run at a moment's notice!</p>
<h3>Thanks for reading!</h3>
<p style="padding-top: 10px; border-top: 1px solid #e4e4e4; color: gray; font-size: smaller; text-align: center;">
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Product provided by Merrell.
</p>
<div class="blogger-post-footer"><p style="font-weight: bold;">This content was originally published by Ashwyn Gray at <a href="http://www.anotherfnrunner.com">anotherfnrunner.com</a>.</p>
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</script></div>Tobias Hhttp://www.blogger.com/profile/09717520650782636286noreply@blogger.com4tag:blogger.com,1999:blog-6297275034852493200.post-84380975327451853332013-03-03T00:18:00.000-05:002013-04-10T14:31:55.201-04:00Merrell Road Glove 2 Review: Things You Should Know<p><a href="https://lh4.googleusercontent.com/-bQZ0Cy_FTDY/UQVXxoDMT2I/AAAAAAAACeQ/UJmJHVXIKmI/s664/DSC_7774.jpg"><img src="https://lh4.googleusercontent.com/-bQZ0Cy_FTDY/UQVXxoDMT2I/AAAAAAAACeQ/UJmJHVXIKmI/s664/DSC_7774.jpg" style="float: right; width: 250px; border: none; margin: 7px 0px 5px 10px;" alt="Merrell Road Glove 2 verticle" /></a> It is challenging to review the <a href="http://www.merrell.com/US/en-US/Product.mvc.aspx/30844M/74395/Mens/Barefoot-Run-Road-Glove-2" target="_blank">Road Glove 2</a>, part of Merrell's all-new <a href="http://www.merrell.com/US/en/Barefoot_Collection" target="_blank">M-Connect series</a>, without comparing it to its predecessor, the <a href="http://www.anotherfnrunner.com/2012/02/merrell-barefoot-road-glove-review.html">original Road Glove</a>.</p>
<p>I mean, that is the curse or blessing of every sophomore effort in most any industry, right? How many awesome new bands live up to the expectations of their fans with the release of their second album? Exactly. (Right, you can answer that two ways)</p>
<p>Well, let's go ahead and clarify the one thing you need to know <em>right away</em> about the Road Glove 2: It is <strong>not the same shoe as the original Road Glove</strong>. Whether that is good or bad depends entirely on you, of course. And, I suggest this <a href="http://www.barefootjosh.com/?p=3369" target="_blank">comparison of the original Road Glove to the Road Glove 2</a> for a pointed perspective, against which I am hard-pressed to argue.</p>
<h3>What it Was</h3>
<p>Since the Road Glove came on the scene in early 2012, Merrell has been taking lots of notes from the feedback they've received. Merrell listens to their customers. And, Merrell customers are a varied bunch. So, the designers clearly had to glean just as much helpful info from the superlative reviews as they did from the critical comments.</p>
<p>But, does that devotion to customer feedback lead to creating an even better shoe? In fact, Merrell's conscientious attention to customers led to the design of <em>two</em> exceptional shoes! We now have the Vapor Glove!</p>
<p>(We'll get into details about the Vapor Glove in another review)</p>
<p>It would be fair to say that everything the Road Glove 2 <em>isn't</em> for those runners who wanted the original to be more minimal, the Vapor Glove <em>is</em> in spades. Thus, the Road Glove 2 gets to be what the original wasn't for people who wanted a little more cushioning and shoe when they tried the first Road Glove rendition. (Read that a couple times if it doesn't make sense)</p>
<p>So, boo hoo: Road Glove 2 is more shoe than before. But, yay: Vapor Glove!</p>
<p>Or, yessss: Road Glove 2 is more shoe than before. And, oh, a Vapor Glove.</p>
<div style="margin: 0px 0px 10px 0px; text-align: center; font-family: Courier, monotype; color: brown;">
<a href="https://lh6.googleusercontent.com/-U1Iv0OrE5ZQ/UQVX0rQEiiI/AAAAAAAACeg/zm_BmVuVJ6k/s945/DSC_7775.jpg"><img src="https://lh6.googleusercontent.com/-U1Iv0OrE5ZQ/UQVX0rQEiiI/AAAAAAAACeg/zm_BmVuVJ6k/s945/DSC_7775.jpg" style="width: 570px; border: none; margin: 0px 0px 5px 0px;" alt="Merrell Road Glove 2 front and back" /></a>
</div>
<h3>What it Is</h3>
<p>In my opinion, the Road Glove 2 is a good looking shoe. I've already discussed at length the <a href="http://www.anotherfnrunner.com/2013/02/merrell-m-connect-new-running-shoes-for.html">design and aesthetic appeal</a> of the M-Connect series. So, let's move on.</p>
<p>The Road Glove 2 is lighter than it looks. Merrell is fairly good at making this a given in the makeup of most any of the Barefoot-inspired shoes. But, I had my doubts, since the more linear profile of the Road Glove 2 gives it a bulkier appearance. However, I picked it up and—boom—<strong>lightweight</strong>!</p>
<p>(The men's US size 9 weighs 7.0 oz*. So, that means my size 12 weighs approximately whatever-it's-light-enough ounces.)</p>
<p>Time to try it on. So, I slide my foot into the left shoe easily. There was no struggling or extreme loosening of the laces. The foot goes into the shoe as quickly as it took for you to finish this sentence. Cool, right?</p>
<p>Tying the laces and noticing that my lateral pinky toe is not bothered <em>at all</em>, I'm amazed by the roominess in the forefoot. And, I don't mean there's a lot of room for four of my toes. No, <strong>all the toes have room</strong>! Narrowness is not even in this shoe's vocabulary (assuming that it could talk).</p>
<p>Basically, I'm telling you that the Road Glove 2 is a wide shoe, people. I'd say it rivals other wide, foot-shaped shoes in the width department. And, it accomplishes this kickass girth in style.</p>
<p>You don't look at it and, say, "Ah, look how wide that Road Glove 2 is! It must be the widest running shoe in the world!" No, you don't say that at all, even if you see it next to the Road Glove [1]. This is because the design of the Road Glove 2 is, shall we say, slimming? Yes, we'll say that.</p>
<p>And, since we're talking about room for my toes, lets talk about the room offered to my heel. There's a lot of that, too. And, well, personally, I'd prefer a little less <strong>room in the heel</strong>.</p>
<p>Sometimes I get too much of a thing that's, in most cases, always good. And, I just can't dig all the goodness that's being offered. So, in this case, I have to get particular about my lacing architecture in order to handle all the roominess the Road Glove 2 affords my ankle and heel. This isn't a problem. But, it's not a sign of perfection either. It might be perfect for other feet though.</p>
<p>Now, I stand up, and I almost gasp. What the... What is that under my midfoot? Is it? Is it a supportive arch bump? NO! Noooo!</p>
<p>[pause]</p>
<div style="margin: 0px 0px 10px 0px; text-align: center; font-family: Courier, monotype; color: brown;">
<a href="https://lh4.googleusercontent.com/-pfNyGskaO94/UQVXuc8udhI/AAAAAAAACd4/SiiFvz2Pqv8/s1000/DSC_7771.jpg"><img src="https://lh4.googleusercontent.com/-pfNyGskaO94/UQVXuc8udhI/AAAAAAAACd4/SiiFvz2Pqv8/s1000/DSC_7771.jpg" style="width: 570px; border: none; margin: 0px 0px 5px 0px;" alt="Merrell Road Glove 2 top and side" /></a>
</div>
<p>Keep in mind that my feet were using the original Road Glove as a frame of reference for this new version of the shoe. So, when I stood up and felt the pressure under my arches, I was dismayed to realize that the bump was not the same grippy component that I accepted in the original Road Glove. It would seem that the wider last made the inclusion of a grippier, arch-hugging midsole rather prohibitive. So, if the shoe is not truly glove-like on your foot, you're going to feel this arch "support".</p>
<p><strong>However!</strong> The midsole arch is less conspicuous when you're running. It even dissipates a bit after a couple of runs in the shoes. So, don't let that mention of the arch bump scare you if you are adverse to arch bumps. This is a fairly unique characteristic of the Road Glove 2. And, you really only know how you'll like it if you try it on yourself. </p>
<p>Once I made my peace with the Road Glove 2's interior topography, I started running down the road and noticed that the "ride" felt smooth and just slightly on the soft side. With a stack height of 9.5 mm*, I was surprised by how Merrell's designers balanced the soft with the firm in this shoe's sole. (Road Glove 1 wearers, the 2 is softer than what you're used to) </p>
<div style="width: 430px; text-align: center; margin-left: 60px;">
<div style="float: right; width: 200px; margin: 0px 0px 10px 10px; text-align: center; font-family: Courier, monotype; color: brown;">
<a href="https://lh3.googleusercontent.com/-nfJm21cGdoY/UR_t_JDDu6I/AAAAAAAACiA/F-pT7o8DnfQ/s664/MerrellWRONGsoleRoadGlove2.jpg
"><img src="https://lh3.googleusercontent.com/-nfJm21cGdoY/UR_t_JDDu6I/AAAAAAAACiA/F-pT7o8DnfQ/s664/MerrellWRONGsoleRoadGlove2.jpg" style="width: 200px; border: none; margin: 0px 0px 5px 0px;" alt="Merrell Road Glove 2 incorrect outsole verticle" /></a><br />
As I am writing this review, this is how the RG2 outsole looks on the Merrell site. It is not correct. You can see how they were first planning to fuse the new outsole onto the narrower middle portion of the original Road Glove. So, it's interesting.
</div>
<div style="width: 200px; margin: 0px 0px 10px 0px; text-align: center; font-family: Courier, monotype; color: brown;">
<a href="https://lh5.googleusercontent.com/-16xqjqZgKCY/UR_t_dJzWgI/AAAAAAAACiM/iVmnKe5ELOU/s663/MerrellACTUALsoleRoadGlove2.jpg"><img src="https://lh5.googleusercontent.com/-16xqjqZgKCY/UR_t_dJzWgI/AAAAAAAACiM/iVmnKe5ELOU/s663/MerrellACTUALsoleRoadGlove2.jpg" style="width: 200px; border: none; margin: 0px 0px 5px 0px;" alt="Merrell Road Glove 2 verticle" /></a><br />
This is how the RG2 outsole actually looks in real life. (colorways vary)
</div>
</div>
<p>The <strong>flexible tread pattern</strong> is nifty, because it seems to connect better with the road than the almost trail-like outsole on the preceding Road Glove. There's greater surface area covered by the revised Vibram outsole on this shoe. And, that seems to provide a stable footfall on flat surfaces.</p>
<p>The grid pattern coupled with special flex points in the outsole make the shoe fairly flexible for a solid run on pavement. You can bend the forefoot in places where it should be bent. And, again, that's good enough for road running.</p>
<div style="margin: 0px 0px 10px 0px; text-align: center; font-family: Courier, monotype; color: brown;">
<a href="https://lh6.googleusercontent.com/-mdPmAExpDtY/UQVXxKEnH-I/AAAAAAAACeI/6gdwa1-WF-w/s1000/DSC_7772.jpg"><img src="https://lh6.googleusercontent.com/-mdPmAExpDtY/UQVXxKEnH-I/AAAAAAAACeI/6gdwa1-WF-w/s1000/DSC_7772.jpg" style="width: 570px; border: none; margin: 0px 0px 5px 0px;" alt="Merrell Road Glove 2 sole and side" /></a>
</div>
<h3>What it Shall Be</h3>
<p>I'd say the Road Glove 2 is more of a shoe-wearer's shoe rather than a barefooter's shoe. And, that's a nice thing for the runner who wants to step further down in drop and stack height while maintaining a degree of comfort and, yes, support.</p>
<p>Essentially, the Road Glove 2 is a great shoe. Merrell seems to have created this update with a great deal of thought and purpose, designing a shoe that will fulfill the needs of a lot of runners who want to run lots of miles on lots of pavement.</p>
<p>Try it on. See how it feels.</p>
<div style="margin: 0px 0px 10px 0px; text-align: center; font-family: Courier, monotype; color: brown;">
<a href="https://lh4.googleusercontent.com/-iljMLAqyHIA/UQVXyz4r1gI/AAAAAAAACeY/x0Ty8HSXrXk/s734/DSC_7773.jpg"><img src="https://lh4.googleusercontent.com/-iljMLAqyHIA/UQVXyz4r1gI/AAAAAAAACeY/x0Ty8HSXrXk/s734/DSC_7773.jpg" style="width: 570px; border: none; margin: 0px 0px 5px 0px;" alt="Merrell Road Glove 2 verticle" /></a>
</div>
<p>Thanks for reading!</p>
<p style="color: gray;">*Specifications obtained from <a href="http://optimalrun.com/#oid=1008_1" target="_blank">OptimalRun.com</a>.</p>
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Product provided by Merrell.
</p><div class="blogger-post-footer"><p style="font-weight: bold;">This content was originally published by Ashwyn Gray at <a href="http://www.anotherfnrunner.com">anotherfnrunner.com</a>.</p>
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</script></div>Tobias Hhttp://www.blogger.com/profile/09717520650782636286noreply@blogger.com2tag:blogger.com,1999:blog-6297275034852493200.post-14057036988647732832013-02-11T17:08:00.001-05:002013-03-17T09:55:56.095-04:00Merrell M-Connect: New Running Shoes for You, You, and You
<p>If you haven't yet heard or read anything about Merrell's new M-Connect series of <a href="http://www.merrell.com/US/en/Barefoot_Collection" target="_blank">running shoes</a>, etc., then I'd first like to thank you for choosing my blog as your only source for running-related information. :p</p>
<div style="text-align: center; margin: 0px 0px 10px 0px; font-family: Courier, monotype; color: brown; font-size: smaller;"><a href="https://lh6.googleusercontent.com/-6fuphSYmPWM/UQVXWhEq7iI/AAAAAAAACcE/S36iFMiQl80/s918/DSC_7754.jpg"><img src="https://lh6.googleusercontent.com/-6fuphSYmPWM/UQVXWhEq7iI/AAAAAAAACcE/S36iFMiQl80/s918/DSC_7754.jpg" style="width: 570px; margin: 0px 0px 7px 0px; border: none;" alt="Merrell M-Connect with Bare Access 2, Road Glove 2, Mix Master Move" /></a><br />
(L to R) Merrell Bare Access 2, Merrell Road Glove 2, Merrell Mix Master Move
</div>
<p>Seriously, though, the M-Connect product line is especially bloggy this week, and rightly so! Merrell's designers took the basic family-of-shoes concept and <em>ran</em> with it when they decided to revamp the popular Barefoot shoes. There are new materials, wider lasts, and a clearer sense of purpose for each product in the collection.</p>
<p>I'll expand on that last point first.</p>
<p>With the release of the 2013 M-Connect series, we can look to the core members of the group and identify a <strong>shoe for most every kind of runner</strong> out there:</p>
<ul>
<li>A shoe for the hardcore barefoot/minimalist = <a href="http://www.merrell.com/US/en-US/Product.mvc.aspx/30843M/74389/Mens/Barefoot-Run-Vapor-Glove?dimensions=0" target="_blank">Merrell Vapor Glove</a> (haven't tried yet)</li>
<li>A shoe for the minimal aficionado = <a href="http://www.merrell.com/US/en-US/Product.mvc.aspx/30844M/74395/Mens/Barefoot-Run-Road-Glove-2?dimensions=0" target="_blank">Merrell Road Glove 2</a></li>
<li>One for the zero-drop advocate who wants a more standard level of cushioning = <a href="http://www.merrell.com/US/en-US/Product.mvc.aspx/30584M/73610/Mens/Barefoot-Run-Bare-Access-2?dimensions=0" target="_blank">Merrell Bare Access 2</a></li>
<li>The reduced-shoe novice or anyone who wants something beefier than the previous options = <a href="http://www.merrell.com/US/en-US/Product.mvc.aspx/30881M/74552/Mens/Mix-Master-Move?dimensions=0" target="_blank">Mix Master Move</a></li>
<li>Even a minimally inclined-hiker or <a href="http://barefootrunninguniversity.com/2013/02/03/merrell-m-connect-proterra-hiker-how-about-trail-runner/" target="_blank">protective trail runner</a> = <a href="http://www.merrell.com/US/en-US/Product.mvc.aspx/30885M/74566/Mens/Proterra-Sport?dimensions=0" target="_blank">Merrell Proterra</a></li>
</ul>
<div style="text-align: center; margin: 10px 0px 10px 0px;"><a href="https://lh3.googleusercontent.com/-6TIw7-Jgj6s/UQVXVNKcBxI/AAAAAAAACb4/UYWoneAYJqs/s1000/DSC_7753.jpg"><img src="https://lh3.googleusercontent.com/-6TIw7-Jgj6s/UQVXVNKcBxI/AAAAAAAACb4/UYWoneAYJqs/s1000/DSC_7753.jpg" style="width: 570px; margin: 0px 0px 7px 0px; border: none;" alt="Merrell M-Connect with Bare Access 2, Road Glove 2, Mix Master Move" /></a>
</div>
<p>There are, and will be, more shoes in the series. This is Merrell, after all. But, essentially, the evolution of what Merrell offers the naturally inspired athlete—from the original Barefoot collection to the new M-Connect product line I've partially described above—demonstrates how invested the company is in the Bareform philosophy. And, these new and updated shoes manage to <strong>include even more prospective Merrell wearers than ever</strong>. Are you one of them?</p>
<h3>Family Traits</h3>
<div style="width: 300px; float: right; text-align: center; margin: 5px 5px 5px 8px;"><a href="https://lh3.googleusercontent.com/-6kLc6rjPi58/UQVXkBbLolI/AAAAAAAACdQ/eJOmY-pcJbE/s882/DSC_7763.jpg"><img src="https://lh3.googleusercontent.com/-6kLc6rjPi58/UQVXkBbLolI/AAAAAAAACdQ/eJOmY-pcJbE/s882/DSC_7763.jpg" style="width: 300px; margin: 0px 0px 7px 0px; border: none;" alt="Merrell M-Connect with Bare Access 2, Road Glove 2, Mix Master Move bottom view" /></a>
</div>
<p>I want to save my observations about specific elements of each shoe for forthcoming specific-shoe reviews. But, let's take a look at some of the more holistic elements of the M-Connect line. (Also, please keep in mind that I've only run in the three shoes pictured in this review. So, additional M-Connect products may not apply to what I have to say below)</p>
<p>Perhaps the most apparent similarity among these shoes is their overall design theme. Each shoe boasts <strong>attractive colorways, overlays, and fluid linearity</strong>. This is especially conspicuous if you are familiar with the Original Barefoot collection that launched with the <a href="http://www.merrell.com/US/en-US/Product.mvc.aspx/22875M/69137/Mens/Barefoot-Run-Trail-Glove?dimensions=0" target="_blank">Trail Glove</a>. </p>
<p>If I had to sum up this differing design theme with one or two words, I'd say "lines" or "lightness". Each M-Connect shoe in this overview shares a four-curving-line motif on the lateral and medial sides. (You can see this in the pictures.) The lines have a momentum to them, evoking a sense of forward propulsion. The lines do not always end in the same manner on every shoe. But, the essence of their existence and implied velocity is still there.</p>
<div style="text-align: center; margin: 0px 0px 10px 0px;"><a href="https://lh5.googleusercontent.com/-TtSY6WFyBRU/UQVXWHPuDEI/AAAAAAAACcA/j0RBUkp6EWc/s1000/DSC_7755.jpg"><img src="https://lh5.googleusercontent.com/-TtSY6WFyBRU/UQVXWHPuDEI/AAAAAAAACcA/j0RBUkp6EWc/s1000/DSC_7755.jpg" style="width: 570px; margin: 0px 0px 7px 0px; border: none;" alt="Merrell M-Connect with Bare Access 2, Road Glove 2, Mix Master Move sole to sole" /></a>
</div>
<p>You'll see this four-lines design element in the original Trail Glove. But, it's not so visible in the original <a href="http://www.anotherfnrunner.com/2012/02/merrell-barefoot-road-glove-review.html">Road Glove</a> or Bare Access [Arc]. Thus, these lines help to <strong>visually unify the updated product line</strong>, which is important for a lot of reasons. But, those are not necessarily running-related reasons. So, I'm guessing that I might be boring you with this diatribe.</p>
<p>But, keep in mind that the attention to lines and color combinations exemplified by this revised design is a testament to how much thought the designers put into these shoes. They're not just changing the colors here!</p>
<p>No, really, they haven't just changed colors and patterns. There is a <strong>new, lightweight mesh composition in the upper</strong>. You can see that the Mix Master Move differs from the Road Glove 2 and the Bare Access 2 in this regard. But, all three of the shoes featured here have a wonderfully comfortable upper that seems to allow substantial airflow.</p>
<p>In fact, I had some doubts about how much I would like the new mesh on the Bare Access 2 and Road Glove 2. The pictures made it seem plastic-like, or something. But, that isn't the case at all.</p>
<div style="text-align: center; margin: 0px 0px 10px 0px;"><a href="https://lh6.googleusercontent.com/-MggwCD4_S6k/UQVXjp7S29I/AAAAAAAACdI/WzUiZHHseHQ/s826/DSC_7762.jpg"><img src="https://lh6.googleusercontent.com/-MggwCD4_S6k/UQVXjp7S29I/AAAAAAAACdI/WzUiZHHseHQ/s826/DSC_7762.jpg" style="width: 570px; margin: 0px 0px 7px 0px; border: none;" alt="Merrell M-Connect with Bare Access 2, Road Glove 2, Mix Master Move bottom view" /></a>
</div>
<p>You'll also see that these three shoes have key <strong>flexing points in the outsole</strong>, which contributes to the natural stride you'll find while running in these on pavement.</p>
<p>The Vibram outsole on the Road Glove 2 and Bare Access 2 is, as you probably know, more expansive than it was in the previous versions of those shoes. It is flatter and garners more surface area with which to run on predictable terrain. Needless to say, these road-specific outsoles seem quite durable.</p>
<div style="text-align: center; margin: 0px 0px 10px 0px;"><a href="https://lh5.googleusercontent.com/-fb1IB7g_i5U/UQVXbtLhdiI/AAAAAAAACcg/p8aWh0xo5-k/s767/DSC_7756.jpg"><img src="https://lh5.googleusercontent.com/-fb1IB7g_i5U/UQVXbtLhdiI/AAAAAAAACcg/p8aWh0xo5-k/s767/DSC_7756.jpg" style="width: 570px; margin: 0px 0px 7px 0px; border: none;" alt="Merrell M-Connect with Bare Access 2, Road Glove 2, Mix Master Move top view" /></a>
</div>
<h3>Once More with Feeling</h3>
<p>Lacing the Road Glove 2 onto my left foot for the first time surprised me with unanticipated roominess. I was expecting to struggle with pulling the shoes around my heel as I often did with the original Road Glove, which features a secure heel cup, to say the least. But, that's not the case with the M-Connect generation of the Road Glove and Bare Access. They're both <strong>wonderfully spacious</strong>.</p>
<p>I don't have specific measurements. But, the lasts on these two revised shoes are surely wider than their original renditions. The toe space rivals other "foot-shaped" shoe brands. I'm just sayin'.</p>
<p>Being that it does not stem from the original Barefoot product line, the Mix Master Move <em>does not</em> share the same last on which the other two shoes are built. It is still, what I would call, a roomy shoe. But, it's an average roomy, whereas the Road Glove 2 and Bare Access 2 are really roomy.</p>
<p>Of course, with extra room comes extra responsibility. If you don't have wide ankles, you're going to practice some creative lacing in order to attain an optimal fit. It's not too big of a deal, though.</p>
<p>As I mentioned a few sentences ago, the material comprising the upper is definitely comfortable. I haven't run in the shoes sans socks yet (it's winter). But, the interiors are fairly seamless and appear to be designed with sockless runners in mind.</p>
<p>Again, the Mix Master Move requires me to type out a caveat: It has a removeable insole, which translates to more potential aggravation on bare feet. But, hey, everyone's feet are different.</p>
<div style="text-align: center; margin: 0px 0px 10px 0px;"><a href="https://lh4.googleusercontent.com/-kudVqshoijY/UQVXapQ_gYI/AAAAAAAACcQ/WIhQWeFemgM/s1000/DSC_7758.jpg"><img src="https://lh4.googleusercontent.com/-kudVqshoijY/UQVXapQ_gYI/AAAAAAAACcQ/WIhQWeFemgM/s1000/DSC_7758.jpg" style="width: 570px; margin: 0px 0px 7px 0px; border: none;" alt="Merrell M-Connect with Bare Access 2, Road Glove 2, Mix Master Move front view" /></a>
</div>
<h3>A Merrelly Month</h3>
<p>Hopefully, this introductory review of the burgeoning <a href="http://www.merrell.com/US/en/Barefoot_Collection" target="_blank">M-Connect series of running shoes</a> gives you a sense of how diverse the products are. There's basically a shoe for everyone to try. And, as usual, the fit on <em>your</em> foot will be the ultimate factor in deciding how these shoes satisfy your running requirements.</p>
<p>If you're in a hurry to try one or two of these shoes for yourself, just click the links littered throughout this review for ordering access. Otherwise, you can be sure that I will post additional in-depth reviews of the new Merrell offerings very soon. It's going to be a Merrelly Month.</p>
<div style="text-align: center; margin: 0px 0px 10px 0px;"><a href="https://lh5.googleusercontent.com/-djNEQOnI43E/UQVXeVGxRmI/AAAAAAAACco/XVBzfNWOyEg/s1000/DSC_7759.jpg"><img src="https://lh5.googleusercontent.com/-djNEQOnI43E/UQVXeVGxRmI/AAAAAAAACco/XVBzfNWOyEg/s1000/DSC_7759.jpg" style="width: 570px; margin: 0px 0px 7px 0px; border: none;" alt="Merrell M-Connect with Bare Access 2, Road Glove 2, Mix Master Move back view" /></a>
</div>
<p>Thanks for reading!</p>
<p style="padding-top: 10px; border-top: 1px solid #e4e4e4; color: gray; font-size: smaller; text-align: center;">
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Product provided by Merrell.
</p>
<div class="blogger-post-footer"><p style="font-weight: bold;">This content was originally published by Ashwyn Gray at <a href="http://www.anotherfnrunner.com">anotherfnrunner.com</a>.</p>
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</script></div>Tobias Hhttp://www.blogger.com/profile/09717520650782636286noreply@blogger.com3tag:blogger.com,1999:blog-6297275034852493200.post-7068496621783716682013-01-29T11:51:00.000-05:002013-02-05T10:22:48.559-05:00Skora Phase and Core Coming Soon: Will 2013 Be the Year of Skora?<p><a href="http://skorarunning.com/" target="_blank">Skora Running</a> will release new shoes into the world fairly soon. And, yes, it's okay for you to be excited. In fact, you may have already sneaked a peek at the <a href="http://minimalistrunningshoes.org/sneak-peek-skora-phase-core" target="_blank">Phase and Core</a>. But, that was a while ago. So, I'm going to remind you about them. <img src="https://lh5.googleusercontent.com/-Z8iaJTvKbzc/ULGWC0wUukI/AAAAAAAACV4/Yx9kvkEXOqk/s309/SKORA_SS13_1.jpg" style="float: right; margin: 5px 5px 5px 8px; border: none;" alt="Skora 2013 Base, Form, Core, Phase" /></p>
<h3>But First...</h3>
<p>Let's go over a couple of things about Skora before we get into those specs and pics of the Core and Phase. (Sure, this post only <em>needs</em> to consist of a few words, the names of the new shoes, and some photos. But, if you wanted brief, you'd be looking at another site)</p>
<p>When the creative people at Skora introduced their rather unique interpretations of running shoes, the Form and the Base, to the public towards the end of 2011, shoe geeks reacted with interest. And, as 2012 progressed, <a href="http://www.terrapublicrelations.com/client/SKORA.aspx" target="_blank">Skora shoe reviews</a> punctuated relevant media steadily. </p>
<p>More importantly, Skora's running shoes inspired shoe buyers (you people) to demonstrate a significant range of responses, from curiosity to enthusiasm to skepticism. The dominant opinion across the web, as far as I can tell, is that both Skora offerings are fantastic as long as the fit is commensurate with the wearer's feet, which makes perfect sense.</p>
<p>And, indeed, I am happy to reiterate my own satisfaction with the very comfortable <a href="http://www.anotherfnrunner.com/2012/10/skora-base-real-review.html">Skora Base</a>, one of my weekly go-to shoes for road running.</p>
<p>But, of course, if you've read anything at length about Skora's shoes, particularly the Form, you've undoubtedly been subjected to the debate over pricing and perceptions of luxury. And, unless you are comfortable spending more on a running shoe than you're used to, it's highly likely that you've decided to wait and see how Skora's shoes continue to be received by your running peers.</p>
<p>Understandable. It takes a lot of moxie to take a chance on a relatively new brand. But, really, is trying a new shoe from, say, Mizuno any less risky than trying a new shoe from any other shoe company (Skora)? You read shoe reviews. You look at the pictures. And, you make an educated guess when you click the "submit order" button. Return shipping is more and more hassel-free everyday. </p>
<p>Anyway, I'm not a brand loyalist. I'm standing on this press-release-covered soapbox for Skora, because I like to foster open mindedness and encourage people to try new things. There are lots of different shoes out there for us. And, the more we try, the more competitive the market becomes. And, a competitive shoe market is good for us, because shoe makers pay more attention to our requests and price products more affordably.</p>
<p>So, as someone who enjoys running in the Skora Base and believes that the shoe is very well made, I am encouraging my fellow runners to read up on Skora's shoes and consider them (again). Don't think of them as being the [elitist brand] of running shoes. Because, that's not actually what they're all about. That's what others have written without really thinking about the metaphor. Skoras are tools for running. And, they may or may not be the right tools for you. You won't know until you try.</p>
<p>And, with that, let's see what's coming out this Spring (word on the street is "March-ish") from Skora:</p>
<h3>Skora Core and Phase Specs, Pics, and PR Verbiage</h3>
<div style="text-align: center; font-family: Courier, monotype; margin: 8px 0px 0px 0px; border: none; color: #b41d05;"><img src="https://lh4.googleusercontent.com/-hIcMJErDWxw/ULGWDVaJVlI/AAAAAAAACWA/2wdi4XhhX40/s1108/SKORA_SS13_5.jpg" style="width: 570px; border: none; margin: 0px 0px 0px 0px;" alt="Skora 2013" />
</div>
<h3>Skora Phase</h3>
<ul>
<li>7.2oz Men’s / 5.8oz Women’s</li>
<li>minimal, single-layer mesh upper</li>
<li>asymmetric lacing system</li>
<li>unique unibody IBR outsole</li>
<li>Zero-drop, 8mm forefoot/heel stack height</li>
<li>$110 MSRP</li>
</ul>
<div style="text-align: center; font-family: Courier, monotype; margin: 8px 0px 0px 0px; border: none; color: #b41d05;"><img src="https://lh6.googleusercontent.com/-pfVkbSZy9Nk/ULGWC0lMYMI/AAAAAAAACV0/J8wdb2WDaLQ/s1107/SKORA_SS13_4.jpg" style="width: 570px; border: none; margin: 0px 0px 0px 0px;" alt="Skora 2013" />
</div>
<h3>Skora Core</h3>
<ul>
<li>8.1oz Men’s / 6.7oz Women’s</li>
<li>perforated Pittards® Armor-Tan® Goatskin leather upper</li>
<li>combination lining with WR100X® leather and antibacterial Agion mesh</li>
<li>asymmetric lacing system</li>
<li>unibody IBR outsole</li>
<li>Zero-drop, 8mm forefoot/heel stack height</li>
<li>$155 MSRP</li>
</ul>
<p>The star feature of the two new SS13 (Spring/Summer 2013) Skora models is the "revolutionary new R02 unibody outsole platform". Yes, it's a whole 'nother last. This new last is comprised of IBR (Injection Blown Rubber), which "provides the function of both midsole and outsole".<img src="https://lh4.googleusercontent.com/-tL9i9LLW96E/ULGWAjIj0qI/AAAAAAAACVo/CRbQirzdYuo/s432/SKORA_SS13_13_CoreDetail3.jpg" style="float: right; width: 350px; margin: 5px 5px 5px 8px; border: none;" alt="Skora outsole" /></p>
<p>If you've been reading this blog for a while, that sole composition might seem similar to the "Fusion Sole™" that's part of <a href="http://www.anotherfnrunner.com/2011/12/inov-8-bare-x-lite-150-review-first-run.html">another lightweight shoe</a>. I'm not saying the sole construction of that shoe and the Skora R02 last is the exact same, of course. But, I'll bet they're similar, conceptually speaking. And, the extra grippy things on the new Skora outsole will be most interesting.</p>
<p>The PR verbiage goes on to describe the IBR material like this:</p>
<blockquote style="font-family: Courier, monotype;">Pushing the boundaries of material technology, IBR offers better abrasion resistance, grip and compression-set than injected EVA, at a much lower density and weight than rubber. This provides runners with an ultra-supple ground feel and outstanding durability, longevity and running comfort in a flexible, lightweight single unit. The new PHASE and CORE are zero-drop for the perfect blend of feel and function, featuring an 8mm forefoot/heel stack height for incredible ground feel with needed protection.</blockquote>
<p>Sounds cool, right?</p>
<div style="text-align: center; font-family: Courier, monotype; margin: 8px 0px; border: none; color: brown;"><img src="https://lh3.googleusercontent.com/-7ad0CKv5LWI/UQFf7G_aZdI/AAAAAAAACbk/zmwqMY9e4nE/s863/S0033148_zps9d0557f2.jpg" style="width: 570px; border: none; margin: 0px 0px 0px 0px;" alt="K. Kranz running in Skora PHASE 2013" /><br />Not me running in the Skora Phase</div>
<p><img src="https://lh5.googleusercontent.com/-bCsr6fwEtnI/ULGWD4bmxLI/AAAAAAAACV8/Brg13eQPpC8/s291/SKORA_SS13_8_Phase.jpg" style="float: right; margin: 5px 5px 5px 8px; border: none;" alt="Skora Phase Black and white" />David Sypniewski, Founder/CEO for SKORA, INC. describes the new additions to the collection as "an evolution of our philosophy, founded on challenging the status quo and building running shoes that not only enable natural running, but do so by seamlessly combining design and performance."</p>
<p>Design <em>and</em> performance, people!</p>
<p>Aside from these brand new shoe models to consider, Skora will update the classic Form and Base with new colorways. So, the company has essentially doubled your options with this Spring's new products. How about that?</p>
<p>Will these updates and color upgrades be enough to grow the Skora fanbase dramatically this year? I think so. Does that kind of growth make 2013 the year of Skora? Well, I don't know about that. But, the phrase has a nice ring to it.</p>
<p>Now, here are a couple more pictures.</p>
<div style="text-align: center; font-family: Courier, monotype; margin: 8px 0px; border: none; color: brown;"><img src="https://lh3.googleusercontent.com/-jGdhnhmPy8o/ULGWFv95QhI/AAAAAAAACbI/aOcOr0j0db8/s1108/SKORA_SS13_Core.jpg" style="width: 570px; border: none; margin: 0px 0px 0px 0px;" alt="Skora 2013" /><br />Skora Core in grey (mens)</div>
<div style="text-align: center; font-family: Courier, monotype; margin: 8px 0px; border: none; color: brown;"><img src="https://lh4.googleusercontent.com/-Mvrve8XqMDI/UREhmKRx2XI/AAAAAAAACf0/DPihpSc6FWc/s917/SKORA_SS13_CORE-mens-single_961.jpg" style="width: 570px; border: none; margin: 0px 0px 0px 0px;" alt="Skora 2013" />Skora Core in black and yellow (mens)</div>
<div style="text-align: center; font-family: Courier, monotype; margin: 8px 0px; border: none; color: brown;"><img src="https://lh6.googleusercontent.com/-dGuezs7eZqk/UREhmiOxcOI/AAAAAAAACgA/FjnNYo6MOds/s917/SKORA_SS13_CORE-mens-views_301.jpg" style="width: 570px; border: none; margin: 0px 0px 0px 0px;" alt="Skora 2013 Core outsole" />Skora Core outsole (mens)</div>
<div style="text-align: center; font-family: Courier, monotype; margin: 8px 0px; border: none; color: brown;"><img src="https://lh5.googleusercontent.com/-9eHHGxB7qOM/UREhs8OvB3I/AAAAAAAACg8/Tq55dIPhrB4/s917/SKORA_SS13_CORE-views-womens_891.jpg" style="width: 570px; border: none; margin: 0px 0px 0px 0px;" alt="Skora 2013 Core womens" />Skora Core in light grey and light blue (womens)</div>
<div style="text-align: center; font-family: Courier, monotype; margin: 8px 0px; border: none; color: brown;"><img src="https://lh3.googleusercontent.com/-yIE7kW7Lw7M/UREhsLso6WI/AAAAAAAACgk/OQB52mmCong/s917/SKORA_SS13_CORE-single-womens_491.jpg" style="width: 570px; border: none; margin: 0px 0px 0px 0px;" alt="Skora 2013 Core womens" />Skora Core in black, purple, and blue (womens)</div>
<p>Thanks for reading!</p><div class="blogger-post-footer"><p style="font-weight: bold;">This content was originally published by Ashwyn Gray at <a href="http://www.anotherfnrunner.com">anotherfnrunner.com</a>.</p>
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</script></div>Tobias Hhttp://www.blogger.com/profile/09717520650782636286noreply@blogger.com8tag:blogger.com,1999:blog-6297275034852493200.post-63084293949322260862013-01-12T22:08:00.000-05:002013-01-12T22:08:16.355-05:005 Best Top-Shoe Lists from 2012<p>Making lists of things as we transition to a new year seems like the thing to do. No doubt you've seen a few already. They started showing up online a couple of months ago. There were so many top-this and best-that lists, in fact, you were probably overwhelmed by the ranking extravaganza.<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrfxzIVN0zebykJBZEPTOe7lJGpOgwd_MN5lwADq-xeIWCAH4bV4QF9genjQxU0C5lp7OujzWqH84ZiYmFdx8jEHMf3_iAySJmxOoh-PkkCb_eFFmScXd_J1ylkDUDb2LB6d9mO8T7f1yc/s316/BestestOf1213.png" style="width: 300px; border: none; margin: 5px; float: right;" alt="Bestest Top Best Lists" /></p>
<p>Declaring the best shoes of the year is about as relevant as ranking the best top 20 pop songs of the year. But, it's entertaining and interesting for various reasons, the most obvious of which is finding out whether the ranker shares the same taste as we do. So, we click to the lists and read.</p>
<p>But, who has time for all those lists? Or, if you've skimmed a bunch already, you might be mixing them up! What if you're confusing one list's number two shoe with another list's number 5 shoe? Oh crap!</p>
<p>So, I've aggregated my favorite 5 just for you. These are important for one reason or another. (But, you should know that most of them contain shoes I would otherwise never wear)</p>
<h3 style="padding-top: 4px; border-top: 1px dotted brown;">Number 5: <a href="http://sneakerreport.com/news/the-100-best-running-sneakers-of-all-time/" target="_blank">The 100 Best Running Shoes of All Time</a><br />
<span style="color: gray;">(by Sneaker Report)</span></h3>
<p>I actually hated this list when I first saw it. For one thing, I couldn't believe that I was taking the time to skim through this 101-page slideshow.</p>
<p>Moreover, the list of shoes seemed to be suspiciously based on brand popularity or sales data rather than design, quality, innovation, etc.</p>
<p>And, most appalling for me, none of my favorite shoes appeared on it. (Several appearances by the Brooks Pure line, but nothing from Inov-8? WTF?)</p>
<p>But, you gotta hand it to the folks at SneakerReport, this is a fairly grand endeavor as far as best-of lists go. And, the brazen title indicating that these are the <a href="http://sneakerreport.com/news/the-100-best-running-sneakers-of-all-time/" target="_blank">best running shoes <em>of all time</em></a> is wonderfully obnoxious. Well played, SneakerReport.</p>
<h3 style="padding-top: 4px; border-top: 1px dotted brown;">Number 4: <a href="http://roguerundown.wordpress.com/2012/11/20/the-best-running-shoes-of-2012/" target="_blank">The Best Running Shoes of 2012</a><br />
<span style="color: gray;">(by The Rogue Run Down)</span></h3>
<p>Once again, I'm giving points for content style rather than selection. I mean the people at Rogue Running have a marvelous flair for finding entertaining similes to go along with shoe descriptions. And, I certainly know how challenging that can be.</p>
<p>So, despite the fact that I'd ignore all but one of the shoes on their list, I highly recommend that you <a href="http://roguerundown.wordpress.com/2012/11/20/the-best-running-shoes-of-2012/" target="_blank">give this best-of 2012 post a read</a>. And, prepare to laugh, or at least snicker.</p>
<h3 style="padding-top: 4px; border-top: 1px dotted brown;">Number 3: <a href="http://www.examiner.com/article/wear-tested-2013-top-7-minimalist-running-shoes-picks" target="_blank">Wear Tested 2013 Top 7 Minimalist Running Shoes Picks</a><br />
<span style="color: gray;">(by Wear Tested [aka. MinimalistRunningShoes.org])</span></h3>
<p>After seeing a few best-shoes-of-2012 lists appear on my rss reader, I thought about how funny it would be if someone went ahead and declared the best shoes of 2013 before the year even started. Then, Nick's team of wear testers posted this piece for us! Ha!</p>
<p>That's right, <a href="http://www.examiner.com/article/wear-tested-2013-top-7-minimalist-running-shoes-picks" target="_blank">this modest list</a> of shoes <em>predicts</em> what will be the <strong>top minimalist running shoes of 2013</strong>. These predictions are "based on early prototypes and test samples [they] have early access to."</p>
<p>Yeah.</p>
<p>But, oooh! Pictures of forthcoming cool shoes! How could you not look at this list?</p>
<h3 style="padding-top: 4px; border-top: 1px dotted brown;">Number 2: <a href="http://www.believeintherun.com/index.php/2013/01/02/believe-in-the-run-2012-b-i-g-best-in-gear-awards/" target="_blank">Believe in the Run 2012 B.I.G (Best in Gear) Awards</a><br />
<span style="color: gray;">(by Believe in the Run)</span></h3>
<p>I'm a sucker for sensibly stylish web pages that have a practical interface. And, this awards roster at <a href="http://www.believeintherun.com/index.php/2013/01/02/believe-in-the-run-2012-b-i-g-best-in-gear-awards/" target="_blank">Believe in the Run</a> doesn't disappoint in that regard.</p>
<p>The clean, simple layout features bold color on a white background with clear product photos. And, the graphic-rich presentation at the top of the post provides a quick rundown of the winners and runners up before we get to the lengthier text descriptions below.</p>
<p>It's a very efficient, easy-on-the-eyes site, which serves as a pleasing way to display a group of things on a list. This list will take so little time to process, you'll wish there were more categories.</p>
<h3 style="padding-top: 4px; border-top: 1px dotted brown;">Number 1: <a href="http://www.runblogger.com/2012/12/top-3-most-disappointing-running-shoes.html" target="_blank">Top 3 Most Disappointing Running Shoes of 2012</a><br />
<span style="color: gray;">(by Runblogger)</span></h3>
<p>Yes! Folks, if you ignore the previous four lists mentioned on this post, please, at least, click through to this one. Pete's honest remarks about three popular shoes from 2012 are refreshing.</p>
<p>Why do I like this list of disappointing shoes so much? Well, you may suspect that shoe reviews on the web have a tendency to be overly positive most of the time. Wear testers and reviewers might gloss over an otherwise significant fault of a shoe. They don't do this to be deceitful, or anything. They're just being positive. This list is the opposite of that.</p>
<p>There are only three shoes mentioned. So, you won't have to read through a bunch of blabber like you would if this work of genius were on my own site. And, they're all shoes that you've either considered or heard a lot about already.</p>
<p>Definitely <a href="http://www.runblogger.com/2012/12/top-3-most-disappointing-running-shoes.html" target="_blank">check this one out</a>.</p>
<p>And, thanks for reading!</p><div class="blogger-post-footer"><p style="font-weight: bold;">This content was originally published by Ashwyn Gray at <a href="http://www.anotherfnrunner.com">anotherfnrunner.com</a>.</p>
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