"I think those are the ugliest shoes you've ever worn." My wife was looking at me as if I were offering her a piece of cake ...

Injuries suck! You know it, and I know it. And, while we do our best to learn from our running injuries, we can't help but fall victim t...

This is the part where I warn you that the following sentences will be boring and obnoxious. I've been awake these wee morning hours and...

Maybe it was that hurried, lunchtime run at Falls Lake, the one that lasted over an hour-fifteen and probably required more effort than wa...

Falls Lake MST: Section 6 As writers ["writers"] sometimes do, I am finding myself frustrated by flocks of article ideas flitter...